extra Flashcards

(33 cards)

1
Q

what does SAID mean for specificity

A

specific adaptation to imposed demands

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2
Q

what is it called hwen mm fiber break down whcih can result in kidney failure

A

rhabdomylosis

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3
Q

what is the anterior pillar of the spine made up of

A

vertebral bodies and IVD

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4
Q

what is the posterior pillar of the spine made up of

A

articular processes adn facet joints

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5
Q

what muscles are considered global mm (superfical , farther from axis of motion)

A

rectus abdom
EO
quad lum (lateral portion)
ES
iliopsaos

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6
Q

what muscles are considered deep/ segemntal mm (deep , closer from axis of motion)

A

TA
IO
multifdius
quad lum (deep portion)
deep rotators

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7
Q

what is the plume line for a flat back posture person

A

behind ear
behind GT
in front of knee and ankle

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8
Q

what is the plume line for a sway back posture person

A

behind ear adn GT
little behdin knees
infront of ankle

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9
Q

what is short and tight and what is legethend and weak for a lordotic posture

A

neck extensors and hip flexors are short and low back is tight

neck flexors , upper back , ES , hammy , and abds are lengthened and weak

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10
Q

what is the sway back posture associated with

A

thoracic kyphosis and foward head

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11
Q

what is the scoliosis severity for mild , mod and severe (cobb angle)

A

cobb angle 10°-20° for milk
cobb angle 21° to 40° for mod
cobb angle >40° for severe

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12
Q

what is the most common scoliosis

A

adolescent idiopathic scoliolsis

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13
Q

what is the difference for levoscoliosis and dextroscolisosis

A

levo is for L c curve and dexo is for R c curve

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14
Q

what is the taxonomy of motor task

A

enviroment-closed (stable) vs open (unstable)
 Variability – without vs with intertrial variability
 Body transport - body stable vs body moving
 Manipulation of objects – without or with

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15
Q

for flat back posture there is ___ lumbosacral angle, ___ lumbar lordosis, ___ pelvic tilt

A

decreased 2x
postioer

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16
Q

what is lengthened and weak for flat back

17
Q

what is short and tight for flat back

18
Q

for flat back posture how is the

head
neck
chest
lower back
pelvic
hips
knees
feet

A

head- forward

neck - slight extension

chest- flat

lower back - flat

pelvic - postieor pelvic tilt

hips - foward and extedned
knees- hyper extedned

feet- neutral

19
Q

for sway back posture how is the..

head
neck
scap
chest
lower back
pelvic
hips
knees
feet

A

head- foward
neck - slight extedned
scap- winged
chest - kyphosis
lower back - flat
pelvic - posterior tilt
hips- hyperextended
knees- hyperextended
feet- neutral

20
Q

what is lengthen and weak for sway back posture

A

hip flexor
EO
upper back extensors
neck flexors

21
Q

what is short and tight for sway back

A

ham
IO
low back mm
- ES and quad lum

22
Q

what is the difference between structural and non structural; scoliosis

A

structural – lateral curve with fixed rotation
 Nonstructural (Functional) – reversible; leg length discrepancy,
postural

23
Q

what is the position for scoliosis

A

ateral pelvic tilt with spine SB & Rot and associated rib hump

24
Q

what are some abdominal bracing progression

A

 Seated arm & leg perturbations
- resistance training
-extension
- anti motion drills: paloff press

25
G2P1001 what does this mean
2 pregnancy’s 1 term delivery 0- pre term delivery 0- number o non living children 1- number of living children
26
what does G3P2012 mean
3- 3 pregnancies 2- term delivery 0- pre mature babies 1- 1 non living child 2- living children
27
what does G1P1002 mean
1- 1 pregnancy 1- term 0- no pre mature 0- non living 2- 2 children so twins
28
what are examples of anti movements exercises
pallof press (anti rotation) suitcase carry (anti side bend)
29
what are exercises for rotation mobility
open book bretzel threading the needle wall windmill seated rotation worlds greatest stretch
30
what are exercise that are used to elicit core activation
TA activation Bent knee fall out supine march SLR abd bracing postieor pelvic tilt dead bug mcgill crunch side plank bird dog fire hydrant
31
for a lordotic posture what is the lumbar spine position , pelvic position , hip position
spine is hyperextended pelvic is has anterior pelvic tilt hips are flexed
32
for sway back posture what is the lumbar spine position , pelvic position , hip position
spine - posteiror w a flatter lumbar spine pelvic- anterior hips- extended
33
for a flat back posture what is the lumbar spine position , pelvic position , hip position
spine- flat pelvic- posteiror hips- forward adn extedned