feeding

Question 1

hunger

Answer 1

psychological state of feeling hunger

Question 2

appetite

Answer 2

psychosocial feeling of hunger and desire to eat

Question 3

satiety

Answer 3

stomach is full and satisfied

Question 4

fats

Answer 4

key energy source

Question 5

carbohydrates

Answer 5

glucose and main energy source

Question 6

proteins

Answer 6

provide essential amino acids

Question 7

correlations between poor oral health and….

Answer 7

quality of life

Question 8

chewing

Answer 8

evolutionary adaptive to allow humans to consume hard foods

Question 9

taste

Answer 9

sweet, sour, salty, bitter, umami

Question 10

hunger pangs

Answer 10

nearly always accompanied by contractions via man with balloon in his stomach study

Question 11

gastric receptors

Answer 11

react to a ful land empty stomach, communicating with relevant area of hypothalamus

Question 12

stretch receptors

Answer 12

transport messages to hypothalamus via the vagus nerve

Question 13

cholecystokinin

Answer 13

upon release, closes the stomach and causes pressure stimulating the stomach glands

Question 14

insulin

Answer 14

satiety hormone which is released from the pancreas immediately after eating

Question 15

role of insulin

Answer 15

-makes sure macronutrients are digested
-facilitates protein synthesis to occur
-converts excess glucose into glycogen

Question 16

ghrelin

Answer 16

hunger hormone which created the desire to eat

Question 17

role of ghrelin

Answer 17

triggers hunger via increased amounts of orexins and neuropeptide Y

Question 18

insulin/ghrelin

Answer 18

as insulin levels decrease after eating, ghrelin is released

Question 19

leptin

Answer 19

produced by adipose fat cells

Question 20

role of leptin

Answer 20

hormone to maintain weight loss

Question 21

high levels of insulin

Answer 21

indicate ample nutrition, less desire to eat

Question 22

lateral hypothalamus

Answer 22

hunger centre

Question 23

ventromedial hypothalamus

Answer 23

satiety centre

Question 24

motivated food choice

Answer 24

-the way food appeals
-price, health, familiarity

Question 25

food halo

Answer 25

-technique that supermarkets use to entice customers -overestimating healthiness of a food based on one characteristic

Question 26

food aversions

Answer 26

typical after a bout of illness or pregnancy

Question 27

environmental factors

Answer 27

increased proximity to fast food outlets in deprived areas

Question 28

product placement

Answer 28

most expensive at eye level, packaging size, colour etc

Question 29

social norms

Answer 29

adults typically eat more when in the presence of others social norms can influence the sensory appeal of foods

Question 30

inhibitory control

Answer 30

key to being able to reset eating certain foods and to stop yourself overeating

Question 31

eating slower

Answer 31

more likely to stay fuller for longer

Question 32

gut brain axis

Answer 32

why we feel rubbish after eating unhealthy food

Question 33

gut brain axis feedback loop

Answer 33

poor food choice - impacts gutmicrobiota- impacts mood- impacts what we eat

Question 34

sugar

Answer 34

kills bacteria that's why it is used as a preservative

Question 35

bad bacteria

Answer 35

releases chemicals which makes brain want more of the bad food

Question 36

obesity

Answer 36

occurs when energy intake exceeds expenditure

Question 37

epigenetics

Answer 37

genome sequencing has allowed investigations of genetic obesity

Question 38

epigenetic dna

Answer 38

markers that tell the body to make more of something or less of something

Question 39

overfed

Answer 39

when humans are overfed, more than 85% of stored excess energy is turned into fat

Question 40

environmental factors

Answer 40

environment influences how your DNA is expressed