Final Flashcards

1
Q

How to set up for a PE?

A

1) Hand hygiene and PPE (2) Consent before and during (3) Setting comfortable including language (4) Clothing, drape (5) Check equipment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Lateral? Medial? Distal? Proximal?

A

Lateral away from midline, Medial toward the midline, Distal down toward bottom, Proximal up toward top.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is systolic and diastolic and normal range for pregnant person

A

Systolic (TOP) - pressure in the arteries when the hear beats and pushes blood out into the body normal 90-140

Diastolic (BOTTOM) the pressure in teh artiers when the hear rests between beats normal 60-90

Hypertenstion can result from stress, smoking, salt intake.

Worry over 140/90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are some practical steps around trauma informed care?

A
  1. Realizes the widespread impact of trauma and
    understands potential paths for recovery;
  2. Recognizes the signs and symptoms of trauma
    in clients, families, staff, and others;
  3. Responds by fully integrating knowledge
    about trauma into policies, procedures, and
    practices; and
  4. Seeks to actively resist retraumatization.

6 principles:

  1. Safety
  2. Trustworthiness and transparency
  3. Peer support
  4. Collaboration and mutuality
  5. Empowerment, voice, and choice
  6. Cultural, historical, and gender issues
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What causes a heart murmer and describe some. Where would you hear an S1 murmer? S2?

A
  • valves that are slower to shut / shutting slightly asynchronously
  • a septal defect
  • a foramen ovale or ductus arteriosus that hasnt closed

Results in a ‘whoosing’ sound at some point of the cardiac cycle, it is not simply lub/dub

S1 murmer - when one of the AV valves mitral/tricuspid valves is off. nearer the apex of the heart at S1 zone

S2 murmer - when one of the semilunar valves (Aortic/Pulmonic) valves are off. nearer the base of the heart

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are the 5 bones of pelvis, joints,

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Normal range non-pregnant? HR, BP, Temp, Oxsat?

A

Heart Rate 60-80 bpm
Blood Pressure 120/80
Resp. Rate 12-16
** Temperature 36.5-37.5
O2 Saturation 95-100%**

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Normal range pregnant? HR, BP, Resp rate, Temp, Oxsat?

A

Heart Rate 60-100 bpm
Resp. Rate 12-20 **
Blood Pressure 90-140
60 – 90
** Temperature 36.5-37.5
O2 Saturation 95-100%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Normal range baby? HR, Temp, Resp, Rate,Oxsat?

A

Heart Rate 100-160 bpm
Resp. Rate 40-60
** Temperature 36.5-37.5
O2 Saturation 95-100%**

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

2-3 deep tendon reflexes? What are they testing and how they are measured? How to landmark?

A

Palpate before you hit!

bicep: flex patient’s arm to 45 degrees at elbow. Palpate the biceps tendon in the antecubital fossa– place thumb over the tendon and fingers under elbow, strike thumb not tendon, contraction of biceps causes visible or palpable flexion of elbow.

patellar: flex patients knee to 90 degrees, lower leg hands loosely. strike patellar tendon just bellow the patella. Contraction of the quadriceps muscle causes extension of the lower leg.

**tricep: **flex patients arm at elbow up to 90 degrees supporting the arm proximal to elbow put. Palpate triceps tendon and strike it directly with the reflex hammer… contraction of triceps muscle causes visible or palpable extension of the elbow.

between 0-5

2+ = normal/healthy reflex, depends a lot person to person.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

2-3 skin lesions?

A

Macule: flat area of altered colour less thatn 1.5 cm in diameter (ex. freckle)

Patch: flat area of altered colour more thatn 1.5 cm in diameter (ex. port-wine birthmark)

Papule a solid raised palpable lesion less than .5 cm in diameter (ex. PUPPS, measles)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is S1 and S2 heart sound and when and where is it heard?

A

The “lub” is the first heart sound, commonly termed S1, and is caused by turbulence caused by the closure of mitral and tricuspid valves at the start of systole. APEX AV valves close, semilunar valves open

S1 - S2 is ventricular systole

The second heart sound, “dub” or S2, is caused by the closure of the aortic and pulmonic valves, marking the end of systole. BASE semilunar valves close, AV valves open

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Adventitious lung sounds? Listen and understand why.

A

**stridor **= musical wheezing heard in inspiration from possible obstructed trachea or larynx.

wheezes: high pitches and continuous upon exhale, could be from asthma, chronic bronchitus, pulmonary edema.

crackles: from fluid in lungs heard in late inspiration, could be from congestion, interstitial lung disease, bronchitis, asthma.. sounds are discontinuous and sound like crackling, popping, rice krispy.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

How to document normal, ex. heart and lung?

A

Bilateral air entry, no adventitous lung sounds detected, clear and regular S1S2, no murmers detected.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

2-3 lymph zone?

A

Submental: felt from underneath chin,

submandibular: underneath mandible (jaw), lateral to the trachea and more in line with the ears, axillary (in armpit)

Preauricular- roll your finger in front of the ear, against the maxilla

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What are the 2 hip maneuvers and how do you do them? What are we

A

Both of these are assessing the function of the hip joint and possible instabilities of developmental hip dysplasias.

**Barlow ** IN AND DOWN baby’s thighs are adducted, brought together at midline, and light downward pressure is applied kind to the knee, force is directed posteriorly. IF the hip dislocates posteriorly from the acetabulum (which is palpable), it is a positive test… diagnosis is confirmed by Orotolani’s maneuver. Attempting to dislocate the femoral head.
The Ortolani OUT thigh is lifted upwards, and the hip is abducted fully 90 degrees. Hips are examined one at a time (or together, apparently), flex hips and knees at 90 degrees, thigh is gently abducted bringing femoral head from its dislocated posterior position from the barlow. poditive test is when the femoral head reduces into the acetabulum and there is a palpable and audible clunk as hip reduces.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What are you looking for when palpating a baby’s head?

A

symmetry, shape, presence of lesions, caput (swelling just under the skin, crosses suture lines, squishy, from pressure of vaginal delivery, can be at different angles depending on head position at time of birth, resolves within 24 hrs), cephalohematoma (blood is present in layers of baby’s scalp, adds pressure to baby’s brain, does not cross suture lines, may take months to resolve and contribute to jaundice). Also feeling for fontanelles (one anterior in the middle of the coronal suture where the sagittal suture crosses, one posterior in the. middle of the lamboid suture where the sagittal suture crosses). and the suture lines (3 of them): coronal, lamboid, sagittal.

REMEMBER: 5”things” on a babys head…. 3 sutures, lamboid, coronal, sagittal, 2 fontanelles, anterior and posterior.

Cirumference should grow: 0.5cm/week for the first 6 weeks

18
Q

Pelvic exam - certain details of how to do the pap test - what is the technique, what is it looking for, why is it important to do it this way? Practical things.

A

Purpose: To look for abnormal/precancerous cells. it is done by taking a sample from the transitional zone of the cervix, just around/outside of the os. The sample is collected by doing a 360 degree spin around the cervix and then a half turn for the brush in the transitional zone with the spatula. The spatula and /or brush are rinsed into a liquid medium. Important to do it this way so you get both the squamous and the columnar cells tio have a greatest chance of seeing a precancerous / abnormal cell. Also, the location of the squalocolumnar junction is dependant on the person’s age, parity, hormonal status

19
Q

Understand the procedures people have done to remove cancerous cells (LEEP etc) for history.

A

cryosurgery: procedure to freeze and destroy abnormal tissue in cervix
LEEP - uses a wire loop heated by electrical current to remove cells
cone biopsy: removes cone shaped piece of tissue from the cervix (closes to vagina and part of the pathway from uterus to vagina).

20
Q

What would you do to set up a gender inclusive / queer welcoming relationship with a client?

A
  • Gender inclusive langauge
  • identify my pronouns and use their pronouns appropriatly
  • Ask what type of language is preferred for the various body parts
  • Don’t make assumptions about conception: what was you fertility/conception journey?
  • Don’t make assumptions about parters/family?
  • Mirror language used by client

All of these approaches are part of gender inclusive/queer safe care and they benefit all clients.

21
Q

What do you do for a breast/chest exam?

A
  • breast tissue spokes of a wheel, grid - cover all the breast tissue.
  • Use same palpation as lymph nodes, pads of 2 fingers in circles.
  • Covers all the way to the sternum, close to the 5th intercostal space, middle of auxila (armpit)
  • START WITH HISTORY, breast surgery? Etc, inspection - lift arm up, what can you see (discoloration, dimple, bulge, redness, inflamation), palapation (what are you palpating for?) - it’s lumpy ! How do you differentiate b/w what is normal or concerning?
  • **Lump **- cyst, soft fluid filled, normal and hard masses are more concerning. If it’s mobile, then it’s less concerning - fixed in one place (esp to chest wall), tender or not tender. Hard/soft, fixed/mobile, tender/not tender, size, history?
  • concerning: hard, immovable, fixed to chest wall, jagged/rock-like, bloody discharge from nipple
  • Different chest surgeries and their future plans on chest/breastfeeding in the depth of the slides.
  • Depends whether the implant is in the pectoral muscle or on top of the pectoral muscle.
  • Reduction - removal of some of the milk producing tissue. Placement of the nipple is changed in the reduction - if there has been a complete severing of the ducts…. But surgeons now are more able to keep the duct intact.
22
Q

What can you do to test neuro? What are some cranial nerves that are being tested?

A

smile squinch their face, hearing, sight

CRANIAL NERVE 7 - Facial expression eyebrows
VRANIAL NERVE 3 - occular motor (papillary reflex)
Cranial nerve 1 - smell
Cranial nerve 2 - sight

23
Q

What are you looking for head to toe in newborn exam?

A

(keep bb warm is important - skin to skin, hat, heating pad, warm blankets, warm room)

General obs; vitals and APGAR; head and neck; chest and abd; hip, genitals, anus, limb spine & CNS

1) Vitals and APGAR
2) General appearance - GA
3) Head - skull, ears, face, mouth, eyes
4) Heart and lungs (landmarks same as adult), pulse umbilical cord, lungs (some wetness normal)
5) Upper limbs - hands, arms
6) Abdomen and umbilical cord
7) Lower limbs (symmetrical folds)
8) hip exam RANGE OF MOTION
9) Spine and back
10) Neuro (reflexes)
11) Skin (throughout)

24
Q

How do you assess GA of newborn?

A

Ballard score is a way to assess gestational age at the time of delivery.

It is a range of -1 to 4 or 5, and assesses
1. skin,
2. lanugo,
3. plantar surface,
4. breast,
5. ear-eye, genitals, and
6. 6 different neuromuscular activity assessments - posture (flexiom at rest old), square window (wrist) (fold flat old), arm recoil (hold arms down, recoil old), popliteal angle, scarf sign (wrist across body further older), heel to ear.

HIGHER Ballard score = older gestational age for the infant, lower = younger.

Some examples of what might be assessed would be square window neuromuscular assessment… a higher score would indicate that the infant’s fingers can touch the inside of its forearm when the hand is pressed towards the arm (wrist very flexible), whereas a ‘square frame’ would indicate a younger GA.

Older GA = less vernix
Older GA = chubby arm cannot reach around neck in scarf sign

25
Q

What are we looking for with red reflex?

A

An obstruction /blockage of the retina… could be from congenital cataracts, a tumour, or other things. The retina isn’t shining back at you.

26
Q

What are the newborn reflexes and how do we test for them?

A

Babinski reflex: a positive Babinski sign is that, when the sole of the foot is stroked, the baby’s food flexes away from the finger and the toes fan outward. (toe away from ground),

Rooting reflex: when the examiner strokes the baby’s cheek, the baby turns their head towards the examiners finger and opens mouth.

Palmar reflex: when the examiner puts a finger onto the palmar surface of a newborns hand, the newborn firmly grasps the examiners hand

27
Q

What are the different birthmarks? Which ones stay the same and which ones grow/are not there at birth?

A

**stork’s bite **- usually on neck or between eyelids, between eyes (also called salmon patches), flat and pinkish-purple. vascularized, get stronger with heat or crying as such. No follow up necessary
Slate grey nevus- flat, bluish-grey or greening discolourations of varying size, may be confused with bruising, very common in dark-skinned babies and babies of Asian descent but can be seen in white babies as well. No follow up necessary
Cafe au lait stain- common flat, brown birthmarks with clear edges, caused by a localizaed increase in melanin. They may be present at birth or develop over time. Baby should be referred to pediatrician if there are more than 5 spots or large spots (more than 3cm in length.

Hemangiomas not often there at the birth, over the next the weeks they grow in size. Port wine there at birth and stays the same.

28
Q

How do you do an infant genital exam? What are you looking for?

A

Male - penis straight, greater 2 cm, urethra opening, testes descended, urethra visualized, anus visualized Female - labia majora extend beyond labia majora, vagina patent, urethra and anus visualized, discharge, pseudomensrtruation

Rectal and urine- void and mec first 36 hours

29
Q

Describe the difference bw caput and cephalohematoma?

A

**Caput **causes swelling (edema) on the top of the scalp that is usually noticeable at birth. This swelling causes the scalp to feel spongy, does cross suture lines, and starts to go down soon after birth.

Cephalohematoma is a buildup of blood (hemorrhage) underneath a newborn’s scalp

30
Q

What 3 things are you looking at in adult eyes?

A
  1. pupillary response
  2. purla (look at someone’s eyes if the pupil is normal, look with light, look at your finger in and out - pupil focusing)
  3. peripheral vision
31
Q

What is APGAR? How is it assessed and when is it assessed?

A

**Activity (active movement)
Pulse (over 100 bpm)
Grimace (active - cough, sneeze, pull away)
Appearance - completly pink
Respiration -vigorous cry
**.
7-10 good 4-6 mod dep 0-3 severe depression

purpose is to assess baby’s condition after birth, has a lot to do with baby’s overall oxygenation / lung ability (respiration, presence of cyanosis, activity to an extent)

assigned a total score of 1-10, 2 points max for each category.

1min, 5 min, and 10min after birth.

If 1st and 2nd agpar are both low, the baby needs ongoing support. if AGPAR declines, might be meconium aspiration / fluid in lungs, need resus and possible admittance to NICU.

32
Q

What are systole and diastole?

A

systole: ventricular contraction, after the ventricle has filled with blood from the atria, the ventricle contracts to push blood through to the pulmonary/aortic valves.

Diastole is the period of filling of the atria from the vena cava/pulmonary vein.

33
Q

Landmarking the thyroid?

A

Find the cricoid process of the trachea (hard part that sticks out, pretty far down the neck) and palpate 1 finger width below and 2 finger widths laterally of the cricoid on either side.

34
Q

9 quadrants of the abdomen?

A

from right to left, top to bottom: R hypochondriac, hypochondriac, L hypochondrias, R lumbar, umbiliac, L lumbar, R illiac, hypogastric, L illiac

35
Q

4 quadrants of the abdomen with organs?

A

UR (liver), UL (spleen), LL (intestines), LR (appendix)

36
Q

What is hegar’s sign?

A

A softened isthmus.. i.e. posrtion of the cervix between the uterus and the vaginal portion of the cervix

37
Q

Chadwick’s sign?

A

cervix takes on a bluish colour and mucosal congestions (ongoing throughout pregnancy)

38
Q

Ladin’s sign?

A

Uterus softens after 6 weeks

39
Q

Steps of a physical exam?

A

Relate to history, gain consent (ongoing), inspect, palpate, auscilate, communicate, document

40
Q

What newborn heart murmers are usually innocent?

A

Systolic ejection murmer (upper sternal border), blood flow across PV, continous systolic murmer (upper left sternal border, partially closed ductus arteriosis

41
Q

Setting up a pelvic exam?

A

Warm, well lit, private; space for chaperone; pillow, adequate drapes, wipes; good exam light; footrest; handheld mirror; have everything ready; warm speculum

42
Q

What is the transformation zone?

A

Columnar (endocervical) (inner) cells are constantly changing into squamous (exocervical) (outer) cells in an area of the cervix called the transformation (transtitional) zone. Most common place for abnormal cells to develop.