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HES 2913 > final > Flashcards

final Flashcards

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1
Q

when and how many times for stool blood test

A

begin at age 50 and yearly

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2
Q

what are the preventitive screenings for breast cancer

A

clinical breast exam
self breast exam
mammography

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3
Q

what are the two types of ischemic stroke

A

thrombotic

embolic

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4
Q

what is atherosclerosis

A

arteries become narrowed by deposits along the artery walls and rigid or inelastic, restricting blood flow

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5
Q

how much is teen pregnancy costing the US

A

12 billion annually

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6
Q

what are the behavioral cues for suicide

A

donating body to medical school

purchasing a gun

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7
Q

is HIV transmitted through casual contact

A

no

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8
Q

what are some characteristics of friendships based upon

A 
companionship
respect
acceptance
support
trust
loyalty
mutuality
reciprocity
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9
Q

diagnostic # for LDL for greatest risk

A

greater than or equal to 190

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10
Q

what is fair trade

A

an approach to business and to development based on dialogue, transparency, and respect that seeks to create greater equity in the international trading system

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11
Q

what is the data with mortality associated with obesity

A

no data that shows direct link

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12
Q

what are the three behaviors associated with experiential avoidance

A

internal avoidance
over emotional control
narrow or constricting

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13
Q

what is closed loop production

A

products and their components are designed, manufactured, used and handled so as to circulate within society for as long as possible with maximum usability, minimum adverse environmental impacts, minimum waste generation and with the most efficient use of water, energy and their resources throughout their life cycles

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14
Q

preventable risk factors for colorectal cancer

A 
sedentary lifestyle
diet
inadequate fiber intake
cooking meats at high temps
alcohol 
smoking
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15
Q

HIV spectrum disorders

A

pneumonia
kaposi’s sarcoma
persistant vaginal yeast infection
drug resistant tuberculosis

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16
Q

what are the four most common treatment options for cancer

A

surgery
radiation
chemotherapy
medications

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17
Q

what are the preventive screenings for colon cancer

A

stool blood test

colonoscopy

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18
Q

what doez the american cancer institute believe could prevent thousand of cases of colon, breast and uterine cancer

A

lifestyle changes

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19
Q

what is binge drinking for men

A

5 or more drinks in a row

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20
Q

what is the biological purpose of attachment

A

to provide us the perception of security so that we many “outsource” some of our psych-emotional work to a trusted other, allowing us to more efficiently use our cognitive resources

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21
Q

what are the two types of arrhythmias

A

atrial fibrillation

ventricular fibrillation

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22
Q

what are some preventable risk factors for melanoma and other skin cancers

A

exposed to natural or artificial light over long period of time
having actinic kertosis
having history of many blistering sunburns, (early in life)
having weakened immune system
being exposed to arsenic

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23
Q

signs and symptoms of stroke

A

numbness or weakness of face, arm or leg
sudden confusion, trouble speak or understanding
trouble seeing in one or both eyes
sudden trouble walking, dizziness, loss of balance or coordination
sudden headache with no cause

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24
Q

how much have rates of childhood obesity increased since 1980

A

6 to 7%

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25
symptoms of a heart attack
``` shortness of breath chest pain excessive sweating numbness of L side of arm and face nausea vomitting indegestion women: upper back and abdominal pain, pain at rest fatigue ```
26
what is the most curable STD in women
trichomoniasis
27
what is a cancer cluster
a greater than expected number of cancer cases that occurs within a group of people in a geographic area over a period of time
28
how can STD's spread
vaginal, oral, hand to genital, anal
29
cosmetic effects of tobacco
``` less sense of smell clothes smell wrinkle skin irritated eyes stains teeth less taste heart works harder fingers stained lunges get less oxygen ```
30
what are some non preventable cancer risk
genetics | getting older
31
what are the 8 different classification of psychoactive drugs
``` CNS stimulants CNS depressants Hallucinogens prescription drugs cannabinoids opiods steriods cathinones ```
32
what is sexual respect
respect for others' sex, gender, sexual orientation and sexual boundaries
33
what is remission
a period of time when the cancer is responding to treatment or is under control
34
what are the symptoms of hypertension
none, silent killer
35
where does CVD rank in risk for death in US adults
leading cause
36
how to prevent transmission of HIV from mom to baby
``` mom take HIV meds throughout pregnancy, labor and delivery baby on meds 4 to 6 weeks after birth avoid breast feeding no pre-chewing c section ```
37
what are some important practices of good prenatal care
``` regular check ups and blood tests prenatal nutrition safe activity/ exercise cessation of tobacco and caffiene use avoid drugs and other environmental agents avoid alcohol stds and other infections ```
38
what are the three main causes of cancer
cancer initiators (carcinogenic agents) cancer promoters cancer risk factors
39
what is arrhythmias
an abnormal heartbeat, resulting from a disruption of the electrical system that regulates the heart beating
40
risks associated with smoking when pregnant
``` infertility problem pregnancies low birth weight premature labor/delivery miscarriage risk doubles ```
41
what causes acanthosis nigricans
excessive production of insulin caused by obesity and/or insulin resistance results in spillover of insulin into skin
42
personal responsibility when drinking
drink slowly space out drinks eat and drink water before and while drinking know your limits and stick to them use DD model responsible attitudes toward alcohol
43
what is binge drinking for women
4 or more on at least one occasion in the last two weeks
44
most common causes of suicide
mental illness partner problems chronic disease and chronic pain
45
does asking someone if they are considering suicide increase their risk for attempting suicide
no
46
teens attitude towards oral sex
not really sex remain abstinent safe or no risk sexual practice
47
what are some preventible cancer risk
``` environmental factors (radiation, pesticides, pollution) life style diet viruses and bacteria hormones drugs certain chemicals ```
48
what is the silent STD
chlamydia
49
what are the three criteria for exercise and pregnancy
previous exercise experience physician approval no pregnancy complications
50
to help you act with courage when referring, what are some things to remember
dont worry about being disloyal dont worry about breaking trust dont worry about not having sufficient info to call for help
51
prevalance of obesity in all US adults
66%
52
what are the major forms of CVD
hypertension atherosclerosis heart attack stroke
53
what are some preventive risk factors for breast cancer
body weight physical activity level alcohol long term use of menopausal hormone therapy
54
what does the us public health service consider to be an important part of preconception care
assessment of health risks adoption of healthy life styles behavior treatment of any problems that will increase health risks
55
how can direct exposure to infected blood occur
``` sharing of needles injecting drugs tattoo piercings accupuncture unintentional contact ```
56
what is the single most widespread cause of death for smokers
cvd
57
indirect or coded verbal cues for suicide
im tired of life | whats the point of going on?
58
oklahoma ranking in obesity
30 to 35%
59
what is the most common STD
HPV
60
what is the CDC's recommendation regarding sex education for teens
need it the opportunity to talk with their parents about pregnancy prevention and other aspects of sexual and reproductive health those who are sexually active need access to affordable, effective birth control
61
what is the great imitator STD and why
syphillis | has so many symptoms that are similar to other STDs
62
health risks associate with obesity due to body fat composition
abdominal fat more easily mobilized and sent to the blood stream can induce leptin and insulin resistance
63
what is communication
the vehicle that allows us to recall the past, think in the present and plan for the future
64
diagnostic # for total for greatest risk
greater than or equal to 240
65
how does cancer spread
cancer cells invade surrounding tissue, enter into the circulatory system and are transported to new location
66
what rank in terms of risk for death does cancer pose to us adults
2nd leading cause
67
when and how many times for clinical breast exam
age 20 to 39: every 3 | age 40 and up: every year
68
what is experiential avoidance
the impulse to avoid pain and suffering rather than address it
69
what is obesity
chronic life long condition that is the result of an environment of caloric abundance and relative physical inactivity modulated by a susceptible genotype
70
diagnostic # for HDL for greatest risk
greater than or equal to 60
71
when and how many times for colonoscopy
5 to 10 yr intervals
72
do teens under 18 who become pregnant go to their doctor for prenatal care
no
73
what is homophobia
irrational fear and/or hatred of LGBTQ people because these individuals do not conform to traditional sex role stereotypes
74
what is an ischemic stroke
blockage in brain vessels
75
how many girls become pregnant before age 20
3 in 10 girls
76
what does QPR stand for
question persuade refer
77
what is pre-diabetes
relative insulin deficiency or resistance by the cells to insulin and the sugar it carries blood sugar levels elevated a little bit over normal
78
what are the two types of hypertension
primary and secondary
79
when and how many times for self breast exam
start at age 20, every month
80
when and how many times for mammography
women over 40 every two years | every year after 50
81
what is type one diabetes
autoimmune, genetic, environmental factors, that bodys immune system destroys pacreatic beta cells, the only cells in the body that make the hormone insulin causing absolute insulin deficiency
82
what is acanthosis nigricans a symptom of
pre-diabets

HES 2913 (2 decks)

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