Final

Question 1

Contraction of muscle resulting in shortening

Answer 1

Concentric

Question 2

Contraction of muscle during lengthening; dynamic

Answer 2

Eccentric

Question 3

Injury with sudden onset

Answer 3

Acute injury

Question 4

Injury with long onset

Answer 4

Chronic injury

Question 5

Solution that is a conductor of electricity

Answer 5

Electrolyte

Question 6

Relaxation phase of cardiac cycle

Answer 6

Diastolic

Question 7

Contraction phase of cardiac cycle

Answer 7

Systolic

Question 8

Blood clot causing blockage of blood flow to brain

Answer 8

Stroke

Question 9

Break down in body’s ability to generate heat; below 95°

Answer 9

Hypothermia

Question 10

Chronically elevate blood pressure

Answer 10

Hypertension

Question 11

Contracting muscle with no change in its length

Answer 11

Isometric exercise

Question 12

Exercise of muscle where it shortens and lengthens

Answer 12

Isotonic exercise

Question 13

Pain produced when site of injury is palpated

Answer 13

Point tenderness

Question 14

Movements closely related to activity

Answer 14

Dynamic stretching

Question 15

Stretching technique that combines static stretching and contractions

Answer 15

PNF

Question 16

Protect rest ice compress elevate

Answer 16

PRICE

Question 17

Figure 8

Answer 17

Spica

Question 18

Stretch tear of ligament that connect bone to bone

Answer 18

Sprain

Question 19

Stretch or tear it muscle or its tendon

Answer 19

Strain

Question 20

Stress, tension, bending, or shearing of bone

Answer 20

Fracture

Question 21

use of energy obtained from ATP and utilized during short duration of high intensity activity

Answer 21

ATP-PC system

Question 22

Energy system requiring the heart and lungs to supply

Answer 22

Aerobic glycolysis

Question 23

Maximal amount of oxygen to the body can consume/use

Answer 23

Vo2max

Question 24

Using height and weight to determine % body fat

Answer 24

Body mass index

Question 25

Alternating periods of work w activity recovery

Answer 25

HIIT