Final Flashcards
(41 cards)
1
Q
A
Cow pose
2
Q
A
Half Lotus
3
Q
A
Cow Face Pose
4
Q
A
One Legged King Pigeon
5
Q
A
Lizard Pose
6
Q
A
Happy Baby Pose
7
Q
A
Fish Pose
8
Q
A
Plow Pose
9
Q
A
Dolphin Pose
10
Q
All Sad Apples Bring Apples
A
Ahimsa
Satya
Asteya
Brahmacharya
Aprigraha
11
Q
yamas are what?
A
outer observances/restraint
12
Q
Niyama
A
inner observanes
13
Q
Sorry Sad Toads Sit In People
A
Saucha
Santosha
Tapas
Svadhyaya
Ishvara Prandihana
14
Q
Ahimsa
A
Yama
non-violence
15
Q
Satya
A
yama
truthfulness
16
Q
Asteya
A
yama
not stealing
17
Q
bahmaharya
A
yama
nonlusting
18
Q
aparigraha
A
yama
non attachment
19
Q
Shaucha
A
Niyama
Purity
20
Q
Santosha
A
Niyama
Acceptapance/Contentment
21
Q
Tapas
A
Niyama
Ambition/Zeal burning Enthusiasm
22
Q
Svadhyaya
A
Niyama
Self Awareness/Self-study
23
Q
Ishvara Pranidhana
A
Niyama
Devotion to Greater Power
24
Q
A
Seated Forward Bend
25
Rishi Twist - Bharadvaja's Twist
26
Easy Noose Pose
27
Seated Wide Leg Forward Fold
28
29
Sage Twist - Lord of the Fishes
30
Half Splits
31
Pick it Up Pose
32
Side Plank Pose
33
Boat Pose
34
Wheel (upward facing bow)
35
Camel
36
Bow
37
Locust
38
Sphinx
39
Gate
40
Eagle
41
