Final (Before midterm) Flashcards

(34 cards)

1
Q

The dimensions of health include which of the following?

A

physical health, intellectual health, and social health

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2
Q

What was the name of the model of health in which health status focused primarily on the individual and his or her tissues and organs

A

the medical model

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3
Q

A model of health in which diseases are viewed as a result of an individuals interaction with his or her environment is know as the

A

public health model

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4
Q

According to health people 2020, the measures of health-related quality of life and well-being include which of the following?

A

physical, mental, and social factors

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5
Q

Maslow’s hierarchy of needs includes all of the following except

A

emotional needs. (DOES INCLUDE: physiological needs, safety needs, love and belonging, esteem, and self-actualization)

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6
Q

According to Maslow’s hierarchy of needs which of the following are among the most basic human needs?

A

food and water

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7
Q

The five dimensions of psychological health are

A

mental, emotional, social, physical, and spiritual

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8
Q

The mental and physical response and adaptation by our bodies to the real or perceived challenges in our lives is called

A

stress

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9
Q

They type of stress that can linger indefinitely and wreak silent havoc in your body is

A

chronic stress

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10
Q

intimacy, passion, and commitment are components of

A

the triangular theory of love

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11
Q

Which of the following is one way to become a better listener

A

Pay attention and control the urge t interrupt the speaker

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12
Q

some conflict is inevitable, and not all conflict is bad because

A

Airing feelings and resolving differences can strengthen relationships

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13
Q

Loss of control, compulsive behavior, negative consequences, and denial that the behavior is self-destructive are symptoms of

A

addiction

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14
Q

Which of the following statements about marijuana is true?

A

Marijuana users are more likely to suffer from memory impairments than nonusers

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15
Q

Which of the following statements is true regarding alcohol use among college students in the U.S

A

Alcohol consumption is the top cause of preventable death among undergraduates

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16
Q

Which of the following best describes where in the body alcohol is absorbed?

A

20% diffuse through the stomach lining into the bloodstream; 80% is absorbed through the lining of the upper third of the small intestine

17
Q

Which of the following is not a long-term health effect of heavy alcohol consumption?

A

increased production of pancreatic enzymes

18
Q

Which of the following contains the highest percentages if water?

19
Q

Which of the following is a common function of fats in the body?

A

stored as glycogen for energy uses later

20
Q

Which of the following is a common function of vitamins in the body?

A

help convert food energy to body energy

21
Q

According to the national college health assessment survey, what is the greatest mental health concern of American college students?

A

Felt overwhelmed by all they needed to do

22
Q

What are 2 common physical symptoms of stress

A

tension headaches and gassiness

23
Q

The condition in which a person is born with reproductive anatomy that doesn’t

24
Q

Which of the following is a function of protein in the body

A

repairs muscle cells

25
which nutrients must be obtained from diet beacuse the body cannot produce them
essential amino acids
26
what is the first step in conflict resolution __?
identify the problem and issue
27
What is the purpose of the seminal vesicles
They provide sperm with nutrients and other fluids that eompose semen
28
Which of the following is not a stage is the human sexual response
vascogestion
29
Amy grew up in a family with an alcohol problem. In order to cope, Amy often tried to disrupt tense family situations by making jokes or trying to do something amusing. Which of the following roles did amy assume
Mascot
30
grains in their complete from that includes the bran, germ, and endosperm are known as
Whole grains
31
What red flags may help identify a potential abuser
get extremely angry, excessive jealousy, too controlling
32
Which of the following is NOT a psychological cause of stress
short sleep
33
People with an __ locus control feel that they have limited control over their lives. They may give up easily and are more likely to succumb to feelings of anxiety and disempowerment
external
34
List at least 4 of the 8 major food allergies
milk, nuts, eggs, soybean