Final (Cumulative) Flashcards

(26 cards)

1
Q

Causes of LBW during Pregnancy

A

adolescent pregnancy, lack of prenatal care, poor weight gain, low income, normal weight woman should gain 25-35 lbs.

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2
Q

Pre-Eclampsia Risk Factors

A

low PA, obesity, diabetes, insulin resistance, smoking, age 35+, inadequate antioxidants

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3
Q

Treatment for Pre-eclampsia

A

physical activity and vit. D

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4
Q

Fetal Alcohol Syndrome Outcomes

A

behavioral problems, aggression, short attention span, stunted growth, birth defects

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5
Q

Safe amount of alcohol during pregnancy?

A

NONE

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6
Q

How to curb nausea (morning sickness)

A

ginger, B6, small frequent meals

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7
Q

down syndrome infancy

A

dec. calories due to small muscle size, feeding difficulties– use bottle longer, delay introduction to textures and cup, high risk of being overweight

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8
Q

severely preterm infant

A

parenteral/vein feed (NEC) or enteral feeding– gastronomy used until able to take milk by mouth
milk fortification needed for inc nutrient needs
extra protein and cals, extra vit. E

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9
Q

iron deficiency anemia risk factors

A

cow’s milk <12 months
>24 oz./day of cow’s milk
poor diet, low income, chronic illness

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10
Q

nutritional intervention for iron deficiency anemia during childhood

A

iron fortified foods (cereals, meat, vit. C)
multivitamin with iron

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11
Q

cystic fibrosis treatments (childhood)

A
  1. inc calorie/protein needs 2-4x
  2. digestive enzyme supplements
  3. fat soluble vitamins or multivitamin
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12
Q

cystic fibrosis

A

excess mucus production which blocks pancreas and fills lungs making it hard to breathe

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13
Q

ADHD nutritional interventions

A

avoid TV during meal times
avoid preservatives and artificial food dyes
time meals when medications are at low peaks (meds dec appetite)
regular PA to inc dopamine
Mg, omega 3, and zinc supplements

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14
Q

PKU

A

affects metabolism of amino acid, phenylalanine

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15
Q

PKU treatment

A

avoid protein foods and nutrasweet (aspartame)
use supplements
low protein food supplements/products

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16
Q

vit. D recommendation for infants

A

400 iu supplementation within a few days of birth
mother takes 2000 iu to fortify breast milk

17
Q

smoking, caffeine, and alcohol use during breastfeeding

A

all ok but avoid second hand smoke while nursing
only allowed 1 alcoholic drink to avoid too much getting into bm

18
Q

calcium needs and food sources

A

1,000mg
sources: leafy greens, yogurt, seeds

19
Q

vit. D needs and sources

A

600 iu ages 1-70
800 iu 70+
sources: salmon, yogurt, trout

20
Q

folic acid needs and sources

A

400 mcg
leafy greens, beans, legumes, nuts and seeds

21
Q

iron needs and sources

A

18mg women pre-menopause
8mg men
sources: spinach, red meat, shellfish

22
Q

when does loss in testosterone hit men?

A

age 40-50
decline is slower than women

23
Q

consequences of low testosterone

A

fatigue, depression in some, dec sperm count, body weight increases around age 40

24
Q

treatments for low testosterone

A

maintain proper weight and nutritional status to prevent further drop in hormones

25
consequences of estrogen loss
increase abdominal fat, decreased bone density, lower iron needs (18-8mg), inc LDL and total cholesterol, dec HDL
26