Final Cumulative Exam Flashcards
(45 cards)
Who are the four members of the primary sports medicine team?
Athlete, Physician, Athletic Trainer, and Coach
Who are the assistive members of the sports medicine team?
Pharmacists, Nutritionists, Physical Therapist, Occupational Therapist, Biomechanists, Exercise Physiologists, Physician Assistants, etc
The accuracy of test or experimental results (often measured by a Gold Standard)
Validity
The consistency of test or experimental results
Reliability
The consistency of test or experimental results with the same person
Intra-Reliability
The consistency of test or experimental results with different people
Inter-Reliability
What are Intrinsic causes of injury?
Age, Gender, Muscle/Balance, Body Comp, Body Weight
What are extrinsic causes of injury?
Equipment, Ground Surface, Other people, Temperature
What are the three stages of healing?
- Immobilize (RICE-rest,ice,compress,elevate)
- Repair & Rejuvenation (Stretching)
- Remodeling (maturation stage)
How long does the first stage of healing last?
72 hours
How long does the second stage of healing last and what does it entail?
- lasts up to 6 weeks
- involves stretching (ROM) and at the end isotonic stretching
- in this stage an individual should stay away from plyometrics and sport specific activities.
How long does the third stage of healing last?
The remodeling stage last for about a year.
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What are the four cardinal vital signs
Pulse, Blood Pressure, Temperature, Respiration
In what order is a proper injury assessment conducted?
HOPS - History
Observation
Palpation
Special Tests
What are the components of overall fitness?
Flexibility (ROM of a joint) Muscular Strength Muscular Endurance Body Composition Cardiovascular/Aerobic
Long bone motion
-rotary motion of bone shafts
Osteokinematics
movement of the joint surfaces
- glides, spins, and rolls
- can increase primary ROM
Asteokinematics (accessory motions)
What is the concave-convex rule ?
Watch Video (Joint Articulation PowerPoint)
How are joints classified?
Joints are classified by Function and Structure
what are three different classifications of joints by function?
Synarthrotic - immovable joint
ampiarthrotic - slightly moveable joint
diarthrosis - freely moveable joint
What are the three different classification of joints by structure?
Fibrous joint - Bones held together by fibrous connective tissue (very little movement possible)
Cartilaginous Joint - bones are held together by cartilage (primarily synchondroses)
Synovial Joint - bones forming a synovial joint cavity (allows fee movement thus classified as diarthrosis)
The plane that divides the body into top and bottom halves. Also known as the horizontal plane.
Transverse Plane
The plane that splits the body vertically into front and back halves. Also known as coronal plane.
Frontal Plane (ex: cartwheel)
The plane that divides the body vertically into left and right halves. Also known as the anteroposterior plane
Sagittal Plane (ex: walking, running)