FINAL EXAM Flashcards

1
Q

HEALTH PROMOTION

A
  • helps people maintain or enhance their presence health
  • motivates people to engage in healthy regime i.e.. exercising, good nutrition, to reach a more stable level of health
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

chronic illness

A
  • A pt. and their family’s subjective experience of & response to a chronic disease
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

health disparities

A
  • Differences in the incidence, prevalence, mortality rate, and burden of diseases

Affect population groups based on age, gender, ethnicity, socio-economic status, sexual orientation, disability

Occurs when a group has a higher incidence than another

  • Ethnicity, race and culture
  • Geographic location
  • Income
  • Education
  • Occupation
  • Health literacy
  • Gender
  • Age
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Healthy people 2020

A
  • A framework that increases its focus on health promotion, and disease precention
  • leading health indicators which are high priority health issues
  • Hrt. disease
  • stroke
  • HIV
  • injury and prevention
  • LGBTQ+ health
  • mental health
  • oral health
  • older adult health
  • physical activity promotion
  • cancer
  • diabetes
  • MORE
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Primary Health Promotion

A
  • promotes prevention and health before a person is diagnosed with any diseases
  • prevention of disease and injuries

Examples
* immunization clinic
* family planning services
* providing poision control information
* accident prevention education
* promoting exercise

Empasis on EDUCATION and prevention

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

secondary health promotion

A
  • focuses on screening for early detection
  • identifies a illness and interventions to reverse or reduce severity or provide a cure
  • assessment for children for normal growth and development

Examples

  • annual health screenings and exams
  • dental appointments for teeth cleaning and clavity checks
  • blood pressure screening event in the community
  • vision exams
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Tertiary prevention

A
  • beings after a diagnosis
  • aims at providing rehab with the goal of reducing disability for pt.

Examples
* PT
* OT
* rehab
* surgical trtment
* support groups
* therapy
* job therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

maslows hierachy of needs

A
  1. Physiological needs
    * food, water, warmth and rest
  2. security needs
    * security and saftey
  3. belongingness and love needs
    * intimate relationships and friends
  4. self-actualization
    * self-esteem and feeling of accomplishment
  5. self-actualization
    * Acheiving one’s full potential
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Prochaska’s Theory of needs
(stages of preparation)

A

Pre-contemplation

  • The cons outweigh the pro’s… the person needs to do more research before they’re willing to make a change

Contemplation

  • Person starts thinking about making a change, but is not quite there yet. Usually they’ll consider making a change within the next 6 months.

Preparation

  • Person is making small lifestyle changes in their life

Action

  • Person is actually stopping the habit & is taking measures. Previous habits become barriers to change

Maintenance

  • Person is consistent & integrates lifestyle changes

Relapse

  • Person falls back into habit
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Dimension of Health

A
  • nurses are pt’s adovates
  • nurses must understand pt’s view of health care
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

peplaus’s theory

A

orientation phase
* Problem–> nurse + pt 1st interaction
* services needed

identification phase
* chooses the most appropriate assessment

  • the pt begins to have a sense of belonging

Exploration phase
* nursing implementation

Resolution phase
* Termination of professional relationship between pt and healthcare worker

  • Evaluation phase
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

health belief model

A
  • What people perceive and believe to be true about themselves regarding health
  • Explains why certain people take measures to prevent/ treat diseases or illnesses

*People will change if they believe that the benefits outweighs the risks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

health promotion model

A
  • How people interact with the environment to pursue health
  • Individual experiences, beliefs, knowledge, nd characteristics MOTIVATE health promoting behavior
    Increased well-being

Outcome→ behavior that is health related, which is directed towards attaining positive health outcomes and experiences throughout the lifespan

  • environmental influence and self-efficacy= likelihood of change
  • Value expectancy: the idea that a person has a behavior that is rational and economical
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

EMIC DIMENSION

A
  • Subjective view from individual or group experiences of health
  • Patient values opinions of self/group
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

EMIT DIMENSION

A
  • Objective view from a healthcare professional
  • Pt values opinions of docs, nurses and trained health care providers
  • Outsider approach
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Dynamics of therapeutic relationships

A
  • trust= belief that others are capable of assisting in times of distress and will do as too
  • empathy= ability to walk a mile in another persons shoes
  • autonomy= ability to direct and control ones activities and destiny
  • caring= energy that allows caregivers to unconditionally accept all people even wen they are most unlovable
  • hope= expectation of achieving a future good
17
Q

Goals of a therapeutic relationship

A
  • Directed energy between 2 people
  • Mvm of pt towards constructive ways of thinking and effective ways of coping
18
Q

TRANSFERENCE

A

TRANSFERRING FEELINGS ABOUT A PERSON TO ANOTHER UNRELATED PERSON

19
Q

COUNTERTRANSFERNCE

A

TRANSFERRING OF NURSES FEELINGS ONTO THE CLIENT

20
Q

COMMUNICATING WITH THE HEARING IMPAIRED

A
  • Speak very distinctly
  • Do not shout
  • Speak slowly
  • Get the person’s attention
  • Maintain a good distance (2 1/2 to 4 feet)
  • Watch for nonverbal feedback
  • Use short sentences
  • Paraphrase for clarification
  • Sign language
21
Q

COMMUNICATING WITH PT WITH VISUAL IMPAIRMENT

A
  • Braille-prepared computers
  • Ensure well-lit, glare-free examination rooms
  • Avoid loud noises and unexpected movement
  • Use large type and clear handwriting
  • Use large pictures and videos
  • Dysphasic: objects, spelling boards, computers
22
Q

Communicating with Children

A
  • Approach at eye level
  • —Use a calm, friendly voice
  • —Keep parent in the room when possible
  • —Use short sentences
  • —Give simple explanations and demonstrations
  • —Allow child to handle equipment
  • —Use toys and play
  • —Offer choices when they exist
  • —Allow children to express fears
23
Q

THE COMMUNICATION PROCESS

A
  • Interpersonal communication is a complex process
  • Communication occurs when one person sends a message and another person receives it, processes it, and indicates that the message has been interpreted
  • Continual circular process between the sender and receiver
  • Can be either verbal or nonverbal
  • Used to gather, analyze, and interpret information to accomplish work
24
Q

NUTRITIONAL DEFICIENCIES

A

NUTRITION IS LESS THAN BODY REQIURES
* Documented inadequate caloric intake
* Dry, brittle, hair or excessive hair loss
* Hyperactive bowel sounds
* Loss of subcutaneous tissue
* Loss of weight or without adequate caloric intake
* Mental irritability or confusion
* Muscle weakness and tenderness, poor tone
* Pale, dry skin

GOAL:
-Patient shows no signs of malnutrition.
- Patient takes an adequate amount of calories or nutrients.

25
LAB TESTS FOR NUTRITION
* Albumin: visceral protein status (useful for long-term monitoring) 3.5-5 g/dL * Prealbumin: visceral protein status (useful for short- term monitoring) 20-50 mg/dL * Lymphocyte count: immune function; > 1500 cells/mm * Transferrin: iron status (protein for iron absorption and transport); 30-40% * Hematocrit (HCT): % of blood that is composed of RBCs (low level may mean deficiencies in iron, Vit. B12 and folic acid) * Urine Specific Gravity: fluid deficit or excess; 1.010-1.020
26
OBESITY
**Primary obesity** * Excess caloric intake for body’s metabolic demands **Secondary obesity** * Chromosomal and congenital anomalies * Metabolic problems * CNS lesions and disorders * Drugs (corticosteroids, antipsychotics)
27
waist circumference
* people with visceral fat with android obesity are at an increased risk or cardiovascular disease and metabolic syndrome * men >40" * women > 35'
28
health problems and obesity
* increased mortality rate * reduced quality of life
29
weight loss interventions for the obsese
**Behavior Modification** – Stimulus control; Non-food rewards **Support Groups** – Weight Watchers; Take off pounds sensibly (TOPS) **Drug Therapy** – Appetite suppressants **Bariatric Surgery** – Gastric Banding; Gastric Sleeve
30
inactivity and immobility effects
* Slows the basal metabolic rate * Gastrointestinal (GI) motility * Delays gastric emptying **Manifested as:** * Anorexia * Constipation * Increased storage of fat and carbohydrates * Negative nitrogen balance
31
physical assessment for mobility
* General ease of movement and gait * Alignment * Joint structure and function * Muscle mass, tone, and strength * Endurance * Resources
32
inactivity and immobility: GU effects
*Kidney and bladder function diminishes* * Urinary stasis * Urinary retention * Renal calculi * Urinary tract infection **Dysuria**: pain or burning sensation on voiding * Urgency * Frequency * Fever * Small amount * Reflux of urine (vesicoureteral reflux)
33
immobility and the skin
**Pressure ulcer** * Lesion caused by unrelieved pressure * Over bony prominences * Interface pressure **Shear** * Friction injury * Maceration
34
benefits of exercise to cardiovascular system
* Increased efficiency of the heart * Decreased resting heart rate and blood pressure * Increased blood flow to all body parts * Improved venous return * Increased circulating fibrinolysin (substance that breaks up small clots) Cardiovascular Effects Resulting from Inactivity/Immobility: * Deconditioning occurs without exercise; this is a risk for CV disease
35
BMI for children and teens
* less than 5th percentile= underweight * 5th percentile to lessthan the 85th percentile= healthy weight * 85th percentile to less than the 95th percentile= overweight * 95th percentile or greater= obese
36
BMI
* underweight= <18.5 * normal=18.5-24.9 * overweight=25-29.9 * obese= 30-34.9 * extremly obese= 35<
37
nursing problem
**Nutrition** - Health-seeking * Need for proper nutrition **Nutrition**: less than body requires * Nutritional deficiencies **Nutrition**: more than body requires * Obesity * Diet high in nutrients such as fats, carbohydrates, or sodium
38
cardiovascular effects resulting from inactivity/ immobility
* Valsalva maneuver * Reflex bradycardia Syncope Heart attack * Orthostatic intolerance Drop in blood pressure for 1 or 2 minutes when client stands (orthostatic or postural hypotension) * Deep vein thrombosis (DVT) * Pulmonary embolism