Final Exam Flashcards
(128 cards)
biomechanical cascade for concussion
increased glutamate
increased intracellular K
need ATP to pump out K
need glucose to make ATP
(HIGH GLUCOSE NEED, LOW GLUCOSE DELIVERY)
concussion pathophysiology
mitochondrial dysfx 2/2 excessive Ca
axonal damage
neuro mechanical imbalance
unmyelinated nerve fibers more vulnerable to damage
upregulationof inflammatory cells
adult concussion recovery
7-14 days
children concussion recvoery
4 weeks
concussion education
expectation is recovery
BCTT
20 min/day, 80% of threshold, 2 wks
increase target HR by 5-10
repeat until at 85-90% for 20min w/out Sx exacerbation
stage 1 return to school
short phase of physical and cognitive rest with symptom guided activity (24-48 hours)
stage 2 return to school
getting ready to go back to school, begin cog activity for max of 30 min w/o S/E
stage 3 return to school
back to school with environmental accommodations and modified academics
may last days to months depending on rate of recovery
stage 4 return to school
normal routines with some restrictions
back to full days of school (student NOT required to catch up on missed work)
stage 5 return to school
fully back to school
stage 1 return to activity
short phase of physical and cognitive rest with symptom guided activity 24-48 hours
symptom group A
Sx decrease within an hour after injury
take at least 24 hours for each stage as you complete the rest of guidelines
symptom group B
Sx free/decr within 1-4 weeks
take at least 2 days for each stage
symptom group C
Sx for more than 4 weeks
take at least 1 week for each stage
stage 2 return to activity
light exercise (no contact)
stage 3 return to activity
individual sport-specific activity (no contact)
stage 4 return to activity
sport specific practice with team (no contact)
stage 5 return to activity
sport specific practice with team (contact)
stage 6 return to activity
return to full sport, activity, game play
goals of early PD
prevention of inactivity
prevention of fear to move or fall
preserve of improve physical capacity
early PD H&Y
1-2.5
middle PD H&Y
2-4
late PD H&Y
5