FINAL EXAM Flashcards

(62 cards)

1
Q

serratus anterior actions

A
  • upward rotation
  • protraction
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2
Q

pectoralis minor actions

A
  • depression
  • downward rotation
  • protraction
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3
Q

upper trapezius actions

A
  • elevation
  • upward rotation
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4
Q

middle trapezius actions

A
  • elevation
  • upward rotation
  • retraction
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5
Q

lower trapezius actions

A
  • depression
  • upward rotation
  • retraction
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6
Q

rhomboid actions

A
  • elevation
  • downward rotation
  • retraction
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7
Q

levator scapulae actions

A
  • elevation
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8
Q

why is scapulohumeral rhythm important

A

because it gives us full range of motion

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9
Q

glenohumeral labrum functions

A
  • deepens joint cavity
  • acts as a valve creating a seal
  • enhances stability
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10
Q

pectoralis major actions

A
  • flexion
  • adduction
  • internal rotation
  • horizontal adduction
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11
Q

coracobrachialis actions

A
  • flexion
  • adduction
  • horizontal adduction
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12
Q

anterior deltoid actions

A
  • flexion
  • internal rotation
  • abduction
  • horizontal adduction
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13
Q

middle deltoid actions

A
  • abduction
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14
Q

posterior deltoid actions

A
  • extension
  • external rotation
  • abduction
  • horizontal abduction
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15
Q

latissimus dorsi actions

A
  • extension
  • adduction
  • internal rotation
  • horizontal abduction
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16
Q

teres major actions

A
  • extension
  • adduction
  • internal rotation
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17
Q

supraspinatus actions

A
  • abduction
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18
Q

infraspinatus actions

A
  • extension
  • external rotation
  • horizontal abduction
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19
Q

teres minor actions

A
  • extension
  • external rotation
  • horizontal abduction
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20
Q

subscapularis actions

A
  • extension
  • internal rotation
  • adduction
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21
Q

brachialis actions

A
  • flexion
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22
Q

brachioradialis actions

A
  • flexion
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23
Q

biceps brachii actions

A
  • flexion
  • supination
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24
Q

triceps brachii actions

A
  • extension
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25
anconeus actions
- extension
26
supinator actions
- supination
27
pronator quadratus actions
- pronation
28
pronator teres actions
- pronation
29
Carpals in order
- scaphoid - lunate - triquetrum - pisiform - hamate - capitate - trapezoid - trapezium
30
wrist flexion muscles
- flexor carpi radialis - flexor carpi ulnaris - palmaris longus
31
phalangeal flexion muscles
- flexor digitorum superficialis - flexor digitorum profundus - flexor pollicis longus
32
wrist extension muscles
- extensor carpi radialis longus - extensor carpi radialis brevis - extensor carpi ulnaris
33
phalangeal extension muscles
- extensor digitorum - extensor indicis - extensor digiti minimi - extensor pollicis longus - extensor pollicis brevis
34
radial deviation muscles
- flexor carpi radialis - extensor carpi radialis brevis - extensor carpi radialis longus - flexor pollicis longus - extensor pollicis longus
35
ulnar deviation muscles
- flexor carpi ulnaris - extensor carpi ulnaris
36
iliopsoas actions
- hip flexion - external rotation
37
rectus femoris actions
- hip flexion - knee extension
38
sartorius actions
- external rotation - hip flexion - knee flexion
39
pectineus actions
- hip flexion - adduction - external rotation
40
adductor brevis actions
- external rotation - adduction
41
adductor longus actions
- adduction
42
adductor magnus actions
- external rotation - adduction
43
gracilis actions
- adduction
44
semitendinosus actions
- hip extension - knee flexion - internal rotation hip - internal rotation knee
45
semimembranosus actions
- hip extension - knee flexion - internal rotation hip - internal rotation knee
46
biceps femoris actions
- hip extension - external rotation hip - knee flexion - external rotation knee
47
gluteus maximus actions
- hip extension - external rotation - adduction or abduction depending on fibers
48
gluteus medius actions
- abduction - ex rot (posterior) - int rot (anterior)
49
gluteus minimus actions
- abduction - internal rotation
50
tensor fascia latae actions
- abduction - hip flexion
51
menisci functions
- deepens joint surface - tighten knee joint - distribute weight - decrease friction - increase mobility
52
vastus lateralis actions
- knee extension
53
vastus intermedius actions
- knee extension
54
vastus medialis actions
- knee extension
55
popliteus actions
- knee flexion - internal rotation of knee
56
2 rear foot bones 5 midfoot bones
talus calcaneus cuneiforms cuboid navicular
57
plantar flexion muscles
- gastrocnemius - soleus - tibialis posterior - peroneus longus
58
dorsiflexion muscles
- tibialis anterior - peroneus brevis - peroneus tertius
59
eversion muscles
- peroneus longus - peroneus brevis - peroneus tertius
60
inversion muscles
- tibialis posterior - tibialis anterior
61
phalangeal flexion muscles
- flexor digitorum longus - flexor hallicus longus
62
phalangeal extension muscles
- extensor digitorum longus - extensor digitorum hallicus