Final - Injuries Flashcards
(126 cards)
1
Q
Calcaneal Fracture S/S
A
pain + swelling, pain w/ weightbearing
2
Q
Talus Fracture MOI
A
severe ankle sprain
3
Q
Talus Fracture S/S
A
pain w/ weightbearing, tender to palpate
4
Q
Talus Fracture Tx
A
non surgical measures
5
Q
Calcaneal Fracture MOI
A
fall from height, CF ligament avulsion
6
Q
Calcaneal Fracture Tx
A
POLICE, begin ROM after inflammatory phase
7
Q
Calcaneal Stress Fracture MOI
A
repetitive microtrauma
8
Q
Calcaneal Stress Fracture S/S
A
positive bump test, slow onset of pain
9
Q
Calcaneal Stress Fracture Tx
A
conservative activity for 2-3 weeks, cushioned shoe support
10
Q
Sever’s Disease MOI
A
repetitive traction at growth plate
11
Q
Sever’s Disease S/S
A
pain at heel during activity
12
Q
Sever’s Disease Tx
A
rest + ice, control inflammation
13
Q
Jones Fracture MOI
A
traumatic inversion, direct trauma
14
Q
Jones Fracture S/S
A
pain + swelling, point tenderness at base of 5th metatarsal
15
Q
Jones Fracture Tx
A
internal fixation
16
Q
Retrocalcaneal Bursitis MOI
A
pressure or rubbing of heel
17
Q
Retrocalcaneal Bursitis S/S
A
tender to palpate, minor swelling
18
Q
Retrocalcaneal Bursitis Tx
A
POLICE and NSAIDS, heel pad
19
Q
Heel Contusion MOI
A
fall from height
20
Q
Heel Contusion S/S
A
severe pain, ecchymosis
21
Q
Heel Contusion Tx
A
POLICE + NSAIDS, no weight bearing for 24 hours
22
Q
Cuboid Subluxation MOI
A
traumatic pronation
23
Q
Cuboid Subluxation S/S
A
pain w/ weight bearing, pain along 4th and 5th metatarsal
24
Q
Cuboid Subluxation Tx
A
custom orthotics
25
Pes Planus (flat foot) MOI
poor shoes, obesity
26
Pes Planus S/S
pain + weakness
27
Pes Planus Tx
orthotics, strengthening
28
Pes Cavus (high arch) MOI
congenital, possible neurological disorder
29
Pes Cavus S/S
pain + deformity, calluses on heel
30
Pes Cavus Tx
orthotics + strengthening exercises
31
Arch Strain MOI
repeated contact w/ hard surfaces
32
Arch Strain S/S
pain during running/jumping, tenderness along medial foot
33
Arch Strain Tx
POLICE, taping
34
Plantar Fasciitis MOI
poor shoes, leg length difference, tight gastroc, poor gait
35
Plantar Fasciitis S/S
pain at heel, worse in morning
36
Plantar Fasciitis Tx
8-12 weeks conservative activity, flexibility training
37
Morton's Neuroma MOI
compression irritates nerves, collapsed arch
38
Morton's Neuroma S/S
burning sensation, pain w/ weightbearing
39
Morton's Neuroma Tx
change in shoes, heel pad
40
Turf Toe MOI
big toe hyperextension
41
Turf Toe S/S
significant pain + swelling, worse with running
42
Toe Deformities
hammertoe, mallet toe, claw toe
43
Subungual Hematoma MOI
direct blow
44
Subungual Hematoma S/S
severe pain and pressure
45
Subungual Hematoma Tx
ice + elevation
46
inversion ankle sprain MOI
plantarflexion + inversion
47
inversion ankle sprain S/S
inflammation + ecchymosis on lateral side
48
inversion ankle sprain Tx (first degree)
POLICE, stim during inflammatory phase
ROM ASAP
49
inversion ankle sprain Tx (second degree)
POLICE, non weightbearing for ~1 week, joint mobilization
50
inversion ankle sprain Tx (third degree)
immobilize for 10 days, walking boot/cast up to 6 weeks, surgical in some cases
51
eversion ankle sprain MOI
dorsiflexion + eversion
52
eversion ankle sprain Tx
POLICE + NSAIDs, non weightbearing
53
high ankle sprain MOI
dorsiflexion + external rotation
54
ankle dislocation MOI
multiple severe forces on ankle
55
ankle dislocation S/S
gross deformity (talus pops out anteriorly)
56
ankle dislocations Tx
notify EMS and refer for reduction
57
tendonitis MOI
repetitive microtrauma
58
tendonitis S/S
tenderness, inflammation
59
tendonitis Tx
rest, modify activity
60
achilles tendon rupture MOI
sudden "push off" action
61
achilles tendon rupture S/S
tenderness, weakness, deformity
62
achilles tendon Tx
nonsurgical - POLICE + walking cast for 2 weeks
63
fibularis tendon subluxation MOI
excessive forces on ankle + inversion sprain
64
fibularis tendon subluxation S/S
ecchymosis, tenderness, recurrent pain
65
fibularis tendon subluxation Tx
splint, POLICE + NSAIDs, ROM + strengthening
66
knee plica MOI
chronic or blunt trauma
67
knee plica S/S
painful locking sensation, minor swelling
68
knee plica Tx
conservative treatment
69
prepatellar bursitis MOI
prolonged pressure
70
prepatellar bursitis S/S
localized swelling, redness
71
prepatellar bursitis Tx
compression + NSAIDs
72
peroneal nerve contusion MOI
compression of nerve around fibula
73
peroneal nerve S/S
localized pain, numbness, drooped foot
74
peroneal nerve Tx
conservative treatment
75
LCL sprain MOI
excessive varus
76
LCL sprain S/S
joint laxity, pain + swelling on lateral side
77
LCL sprain Tx
POLICE, crutches
78
MCL sprain MOI
excessive valgus
79
MCL sprain S/S
joint laxity, pain + swelling on medial side
80
MCL sprain Tx
POLICE + crutches
81
ACL sprain MOI
excessive hyperextension, forceful twisting w/ foot planted
82
ACL sprain S/S
joint laxity, pain and lower ROM
83
ACL sprain Tx
POLICE + crutches, surgery is an option
84
___ ligaments must be torn to dislocate the patella
3 out of 4
85
PCL sprain MOI
excessive hyperflexion, fall on knee
86
PCL sprain S/S
joint laxity, pain + low ROM
87
PCL sprain Tx
POLICE + crutches, strengthening
88
meniscus lesion MOI
repetitive mild sprains, rotation while weightbearing
89
meniscus lesion S/S
joint line tenderness, pain w/ deep flexion, swelling
90
meniscus lesion Tx
similar to LCL injuries
91
types of meniscus lesions
flap, radial, parrot's beal, bucket handle
92
patellar dislocation MOI
direct trauma, muscular imbalance
93
patellar dislocation S/S
deformity + swelling, localized pain
94
patellar dislocation Tx
POLICE, reduce w/ brace or compression sleeve
95
clavicle fracture MOI
FOOSH, direct trauma
96
clavicle fracture S/S
deformity, patient positioning, point tenderness
97
clavicle fracture Tx
6-8 weeks immobilization
98
humeral fracture MOI
direct trauma
99
humeral fracture S/S
inability to move shoulder, point tenderness
100
humeral fracture Tx
cast/sling depending on age
101
SC sprain MOI
direct trauma, twisting arm while in extension
102
SC sprain S/S
disability, deformity, tenderness
103
SC sprain Tx
POLICE + refer, emergency if moved posteriorly
104
AC sprain MOI
direct trauma to top of shoulder
105
AC sprain (grade I) S/S
tenderness, lower ROM
106
AC sprain (grade II) S/S
disability, tenderness
107
AC sprain (grade III) S/S
gross deformity, complete loss of function
108
AC sprain Tx
POLICE + stabilize, refer for grades II and III
109
GH sprain MOI
forced abduction, "high five" position
110
GH sprain S/S
pain w/ movement and palpation, lower ROM
111
GH sprain Tx
POLICE, hot and cold applications
112
GH dislocation MOI
high five position, direct trauma to posterior shoulder
113
GH dislocation S/S
gross deformity, positive sulcus sign, pain + disability
114
GH dislocation Tx
reduce, 3 weeks of rest + rehab
115
SLAP lesion MOI
repetitive stress
116
SLAP tear S/S
shoulder pain that mimics impingement
117
SLAP tear Tx
conservative treatment, surgical option, 8-12 month recovery
118
shoulder impingement MOI
muscular imbalance, repetitive movement
119
shoulder impingement S/S
shoulder pain, excessive ER, lack of IR
120
shoulder impingement Tx
rest + NSAIDs, strengthening
121
biceps tendinopathy MOI
repetitive stretching of biceps tendon
122
biceps tendinopathy S/S
tender to palpate, pain w/ overhead movement
123
biceps tendinopathy Tx
conservative treatment, strengthen overhead muscles
124
concussion MOI
direct trauma
125
concussion S/S
cognitive + emotional effects
126
concussion Tx
refer, implement RTP ramp-up
