Final Review Flashcards

1
Q

The qualities of yin are __________.

A

Contraction, cold, dark

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2
Q

The qualities of yang are __________.

A

Heaven, expansion, heat

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3
Q

Kyo and Jistu represent __________.

A

Quality of ki anywhere in the body

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4
Q

Yu points are located along which merdian?

A

Urinary Bladder

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5
Q

The meridians of the first circuit are?

A

Lung, Large Intestine, Stomach, Spleen

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6
Q

The meridians of the second circuit are?

A

Herat, Small Intestine, Urinary Bladder, Kidney

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7
Q

The pattern of each circuit is __________.

A

Chest to fingers, fingers to face, faec to feet, feet to chest

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8
Q

The yin/yang pattern of each circuit is __________.

A

Yin - Yang - Yang - Yin

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9
Q

The three yin meridians of the leg are __________.

A

Spleen, Liver, Kidney

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10
Q

The three yang meridians of the leg are __________.

A

Urinary Bladder, Gall Bladder, Stomach

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11
Q

The three yin meridians of the arm are __________.

A

Herat, Pericardium, Lung

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12
Q

The three yang meridians of the arm are __________.

A

Large Intestine, Triple Warmer, Small Intestine

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13
Q

Jitsu is best addressed by __________.

A

Applying pressure with the palm of the hand

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14
Q

Circle the three correct statements about Shiatsu.

A

A) It is performed on the floor
B) Incorporates compressions and stretches
C) Is a form of soft-tissue manipulation

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15
Q

Which of the following is a benefit of receiving Shiatsu?

A

Increase flexibility

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16
Q

Give the specific location of your Hara.

A

3 tsun below the navel and 3 tsun deep

17
Q

Why do we move from the hara when doing shiatsu (or for the matter, when we do anything)? Circle the three best choices.

A

A) Promotes effortlessness
B) Maintains good posture
C) Keeps your body relaxed

18
Q

Circle the three basic functions of Ki.

A

A) Source of movement
B) Protects the body
D) Source of transformation

19
Q

Circle the three statements that are true regarding meridians.

A

A) Meridian is a major pathway of Ki
C) Meridian are located on the surface of the skin
D) Meridians affect the internal organs of the body

20
Q

Circle the three main sources of Ki.

A

A) Prenatal/Original
B) Grain
C) Air

21
Q

A client presents with a prolapsed organ (has fallen from it’s proper place). Which function of Ki is deficient?

22
Q

True or False

Yang arm meridians run from fingers to face.

23
Q

True or False

Yin leg meridians run from hips to toes.

24
Q

True or False

Yin leg meridians run on the medial side of the leg.

25
True or False | Excess or congested ki is considered kyo.
False
26
True or False | Yang and Yin are complementary yet opposing.
True
27
True or False | Tsubos are points along a meridian where ki can accumulate.
True
28
True or False | Yin can exist without yang.
False
29
The yin meridian for the spleen is?
Stomach
30
The yin meridian for the liver is?
Gall Bladder
31
The yin meridian for the Pericardium is?
Triple Warmer
32
The yin meridian for the heart is?
Small Intestine
33
The yin meridian for the lung is?
Large Intestine
34
The yin meridian for the kidney is?
Urinary Bladder
35
What is the starting point for the kidney meridian?
Ball of foot
36
What is the starting point for the pericardium meridian?
1 tsun lateral to the nipple in the 4th intercostal space
37
What is the starting point for the urinary bladder meridian?
Inner canthus of eyes
38
What is the starting point for the heart meridian?
Axilla
39
What is the starting point for the gallbladder meridian?
Lateral to the eye