Final Study Guide Flashcards

(75 cards)

1
Q

Process by which nutrients move into the bloodstream

A

Absorption

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2
Q

If you do/don’t want food

A

Appetite

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3
Q

Production of electrical sparks that can damage the oven or start a fire

A

Arcing

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4
Q

Energy you need to maintain automatic processes

A

Basal Metabolism

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5
Q

Edges of a spatula that are bent

A

Bent-Edge Spatula

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6
Q

Cooking food in simmering liquid and steam

A

Braise

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7
Q

Something that overcooks

A

Burns

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8
Q

Amount of energy needed to raise the temperature ok 1 kilogram of water by 1 degree Celsius

A

Calorie

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9
Q

Body’s main source of energy

A

Carbohydrate

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10
Q

When food gets stuck in your trachea

A

Choking

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11
Q

Fatlike substance in cells that is needed for many body processes

A

Cholesterol

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12
Q

The action of cutting something

A

Chop

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13
Q

Thick liquid churned by the stomach through peristalsis

A

Chyme

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14
Q

Food that contains all nine essential amino acids

A

Complete Protein

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15
Q

Substance that makes food unsafe to eat

A

Contaminant

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16
Q

Amount of time it takes to cook food

A

Cooking Time

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17
Q

Inside of food

A

Core

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18
Q

Six sided object whose sides resemble a square

A

Cube

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19
Q

Specific, edible part of meat

A

Cuts

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20
Q

Cooking food by immersing it in hot fat without making contact with the cooing vessel

A

Deep-fry

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21
Q

Not get enough of something

A

Deficiency

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22
Q

Condition in which the body has too little water

A

Dehydration

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23
Q

Plant material that cannot be digested

A

Dietary Fiber

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24
Q

Includes the largest pieces in a place setting

A

Dinnerware

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25
Act of being shocked by electricity
Electric Shock
26
Mineral that helps from particles called electrolytes, which helps cells function
Electrolyte Mineral
27
Common cause of household injury
Falls
28
Abstaining from some or all foods for a period of time
Fasting
29
Greasy substances that will not dissolve in water
Fat
30
Vitamin that is absorbed and transported by fat
Fat-Soluble
31
Basic building blocks of fats
Fatty Acid
32
Eating and serving utensils
Flatware
33
Blood sugar
Glucose
34
Shred something
Grate
35
Area of concentrated heat that can cause uneven baking and browning
Hot Spots
36
Needing good to get energy
Hunger
37
Getting enough water to meet all the body's needs
Hydration
38
Buying items you did not plan to purchase and do not really need
Impulse Buying
39
Food that lacks one or more essential amino acids
Incomplete Protein
40
Use of nutrients to provide energy
Metabolism
41
Poor nourishment resulting from a lack of nutrients
Malnutrition
42
Part of the body, especially in your tooth and bones
Mineral
43
Combing two or more ingredients throughly
Mixing
44
Brand known nationwide
National Brand
45
Relationship between nutrients and calories in food
Nutrient Density
46
Study of nutrients and how body uses them
Nutrition
47
Label on nutritious things
Nutrition Labeling
48
Uses more fat than sautéing and is designed for larger pieces of food
Pan-fry
49
Brush a sauce on foods or glazes on pastry
Pastry Brush
50
Cutter used to cut pastries
Pastry Cutter
51
The outside of food
Peel
52
Rhythmic movement of muscles
Peristalsis
53
Tableware needed by one person to eat a meal
Place Setting
54
Help build, repair, and maintain body tissues
Protein
55
Roll out dough for biscuit, cookies, and pies
Rolling Pin
56
Spatula made of rubber
Rubber Spatula
57
Used to precook vegetables for use in a recipe
Sauté
58
For removing lumps from dry ingredients
Sifter
59
Spoon with slots on it
Slotted Spoon
60
Time after microwave time during which foods continue to cook on their own
Standing Time
61
Combination dish of bite-size pieces of food that are stirred constantly while frying in a small amount of oil over high heat
Stir-fry
62
Prevents dough from sticking to the rolling pin
Stockinet
63
Line of food produced and packaged for a specific store chain
Store Brand
64
Spatula with a straight edge
Straight-Edge Spatula
65
Physical or mental tension caused by a person's reaction to a situation
Stress
66
Any item used to serve or eat foo
Tableware
67
Hydrogenation of fatty acids
Trans Fats
68
Bar code that can be read by a scanner, which makes checkout faster and more accurate
Universal Product Code
69
Work with enzymes to keep cells healthy and active
Vitamin
70
Vitamin that dissolves in water and passes easily into the bloodstream
Water-Soluble
71
Measurement of electricity
Watt
72
Good health and positive well-being
Wellness
73
For stirring, beating, and whipping
Whisk
74
Area designed for performing specific kitchen tasks
Work Center
75
Arrangement of the three main work centers in a kitchen
Work Triangle