Finals Flashcards

(33 cards)

1
Q

Three reasons nutrition is important

A

energy

stay healthy

stay strong

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2
Q

Proper way to stretch

A

before and after class for 15 minutes

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3
Q

How do you know if you overstretched a muscle?

A

feel pain, immobility

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4
Q

What’s the difference between a strain and a sprain?

A

a strain is when you over stretch muscles

a sprain is when you pull or break a tendon

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5
Q

True/ False

Tendons connect muscle to bone

A

True

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6
Q

True/False

Ligaments connect muscle to muscle

A

false

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7
Q

Example of a cardiac muscle

A

heart

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8
Q

example of a skeletal muscle

A

Calf muscle

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9
Q

Early court dances was a mean of…

A

emotions and feeling

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10
Q

in ___________ under the Queen___________ ______________ the ________ _________ __ __ _____ was performed, being the first of its kind.

A

France, Catherine Demeaici, Ballet Comique De Le Reine

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11
Q

Ballet Masters were…

A

teachers and choreographers

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12
Q

Also know as the sun King, ____ _____ __ established the 1st ballet school called _____ _______ __ _____

A

King Louis XIV, Royal academy of dance

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13
Q

This can created the 5 basic foot positions…

A

Pierre Beachamps

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14
Q

She was the 1st ballerina to dance_____ and her name was _____ _______

A

Pointe, Marie taglioni

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15
Q

Early dancers wore…

A

corsets, wigs, mask, heeled shoes

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16
Q

She ___________ __________ also know as _____ __ ___ was the 1st ballerina to become famous in Europe from the untied states.

A

Augusta Maywood, Queen of Air

17
Q

He was the premier master at the Imperial Theatre…

A

George Balanchine

18
Q

________ _______ and _______ _______ brought Ballet to America

A

George Balenchine, Lincoln Kirsten

19
Q

Lincoln Kirstein worked with ______ ______ to build the New York State Theatre at _______ _______

A

Nelson Rocafella, Lincoln Center

20
Q

George Balanchine choreographed…

A

Firebird, Jewels

21
Q

Marius Petipa choreographed…

A

Swan Lake, Don Quixote

22
Q

How did modern dance develop?

A

It was a rebellion against ballet

23
Q

Where and when did modern dance develop?

24
Q

Who where he original pioneers of modern dance?

A

Isadora Duncan, Loie Fuller, Ruth St Denis, Mary wigman, Rudolf Von Laban

25
Who developed the Denishaw school and who studied there?
Ruth St Denis, Ted Shawn Martha Graham, Doris Humprey, Lillian Powell, Louis Brooks
26
Who was Lester Horton and what did he do?
An American choreographer and teacher made a new style of Modern called the Horton technique
27
What are fortifications?
Combinations to strengthen you body.
28
What did Ted Shawn, Isadora Duncan, Martha Graham, and Alvin Ailey Choreograph?
TS: Kinetic Molpai ID: Butterfly MG: Entrances AA: Revelations
29
Bachata
Where/When: 20th century, Dominican Republic Characteristics: About heart break, 8 count Music: bitter/blues, music, bongos, guira
30
Merengue
1800, Haiti, Dominican Republic Simple constant 8 counts tamboura, guira
31
Salsa
Caribbean Partners, groups, solos, 6-8 counts Bongos, Botijue
32
Time: Space: Weight: Flow:
Sustained, quick sudden Direct, Indirect Light, Heavy Bound, Free
33
4 Good Sources of protein
Eggs Nuts Chicken Yogurt Peanut Butter