Fitness Flashcards
(86 cards)
1
Q
To exercise
A
Fare esercizio
2
Q
To train
A
Allenarsi
3
Q
To stretch
A
Allungarsi
4
Q
To lift weights
A
Sollevare pesi
5
Q
To run
A
Correre
6
Q
To walk
A
Camminare
7
Q
To breathe
A
Respirare
8
Q
To relax
A
Rilassarsi
9
Q
To meditate
A
Meditare
10
Q
To practice yoga
A
Praticare yoga
11
Q
To rest
A
Riposare
12
Q
To hydrate
A
Idratarsi
13
Q
To improve
A
Migliorare
14
Q
To strengthen
A
Rafforzare
15
Q
To sweat
A
Sudare
16
Q
To lose weight
A
Dimagrire
17
Q
To gain weight
A
Ingrassare
18
Q
To sleep
A
Dormire
19
Q
To focus
A
Concentrarsi
20
Q
To balance
A
Bilanciare
21
Q
Fitness
A
Fitness
22
Q
Wellness
A
Benessere
23
Q
Exercise
A
Esercizio
24
Q
Gym
A
Palestra
25
Workout
Allenamento
26
Yoga
Yoga
27
Pilates
Pilates
28
Cardio
Cardio
29
Strength training
Allenamento di forza
30
Stretching
Stretching
31
Meditation
Meditazione
32
Relaxation
Rilassamento
33
Healthy diet
Dieta sana
34
Hydration
Idratazione
35
Sleep
Sonno
36
Balance
Equilibrio
37
Flexibility
Flessibilità
38
Endurance
Resistenza
39
Muscle
Muscolo
40
Fat
Grasso
41
Energy
Energia
42
Recovery
Recupero
43
Mindfulness
Consapevolezza
44
To exercise
Fare esercizio
45
To train
Allenarsi
46
To stretch
Allungarsi
47
To lift weights
Sollevare pesi
48
To run
Correre
49
To walk
Camminare
50
To breathe
Respirare
51
To relax
Rilassarsi
52
To meditate
Meditare
53
To practice yoga
Praticare yoga
54
To rest
Riposare
55
To hydrate
Idratarsi
56
To improve
Migliorare
57
To strengthen
Rafforzare
58
To sweat
Sudare
59
To lose weight
Dimagrire
60
To gain weight
Ingrassare
61
To sleep
Dormire
62
To focus
Concentrarsi
63
To balance
Bilanciare
64
Fitness
Fitness
65
Wellness
Benessere
66
Exercise
Esercizio
67
Gym
Palestra
68
Workout
Allenamento
69
Yoga
Yoga
70
Pilates
Pilates
71
Cardio
Cardio
72
Strength training
Allenamento di forza
73
Stretching
Stretching
74
Meditation
Meditazione
75
Relaxation
Rilassamento
76
Healthy diet
Dieta sana
77
Hydration
Idratazione
78
Sleep
Sonno
79
Balance
Equilibrio
80
Flexibility
Flessibilità
81
Endurance
Resistenza
82
Muscle
Muscolo
83
Fat
Grasso
84
Energy
Energia
85
Recovery
Recupero
86
Mindfulness
Consapevolezza
