Fitness

Question 1

What areas require constant monitoring and maintaining?

Answer 1

Latrines showers and locker rooms

Question 2

What is one of FCs most overlooked sanitation problems ?

Answer 2

Perspiration Residue

Question 3

What is AF Form 332

Answer 3

Base civil engineer work request

Question 4

What is the fitness 5 star program ?

Answer 4

An annual recognition of superior achievement for FCs

Question 5

What designated areas of the FC are recognized for 5 star programs?

Answer 5

Areas of operations 
Programs 
Training 
Facility 
And customer service

Question 6

When are FC emergency plans reviewed?

Answer 6

Annually

Question 7

How many bones does the human body average ?

Answer 7

206

Question 8

Name the two areas the skeleton is divided into ?

Answer 8

Axial and Appendicular skeleton

Question 9

What are sesamoid bones?

Answer 9

Provide protection and improve mechanical advantage of patella and flexor tendons of the thumb

Question 10

How many muscles does the human body contain ?

Answer 10

More than 500

Question 11

Name 3 types of muscles ?

Answer 11

Skeletal
Smooth
Cardiac

Question 12

What is the outer surface beneath the fascia called ?

Answer 12

Epimysium

Question 13

Name four ways in which the body can gain or lose heat?

Answer 13

Conduction
Convection
Radiation
Evaporation