Fitness testing Flashcards by sofia cosgrave

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what fitness test is used to test your ➝cardiovascular endurance

bleep test (multistage fitness test)

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what test is used to test your ➝reflexes

drop ruler test

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what test is used to test your ➝strength

grip test

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what test is used to test your ➝ flexibility

sit and reach test

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what test is used to test your ➝reaction time

wall toss

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what test is used to test your ➝agility

illinois agility test

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Fitness testing Flashcards

(6 cards)