fitnessgram

Question 1

200 min per 10 days

Answer 1

elementary

Question 2

400 min per 10 days

Answer 2

middle/high school

Question 3

what grades need to take fitness gram?

Answer 3

579(6 measurements in 3 areas)

Question 4

skill areas?

Answer 4

sensorimotor and perceptual, locomotion, nonlocomotion, balance, hand eye, hand foot, general coord., creative movement - see text for examples

Question 5

content areas?

Answer 5

rhythm and dance, aquatic, combat, outdoor, gymnastics/tumbling, 1 or2 person sport, team sport, mechanics of body movement, effects of physical activity on dynamic health

Question 6

travel and change direction quickly

Answer 6

grade 1

Question 7

begin to identify and demonstrate what a good throw looks like

Answer 7

grade 1

Question 8

kicks a ball rolled at them

Answer 8

grade 1

Question 9

toss and catch a ball (alone or w/partner)

Answer 9

grade 1

Question 10

travel over under through or behind objects

Answer 10

grade 1

Question 11

obstacle course

Answer 11

grade 1

Question 12

follow the leader

Answer 12

grade 1

Question 13

under or overhand throwing games

Answer 13

grade 1

Question 14

correct throwing form is… 4 things

Answer 14

sighting target, standing sideways w/throwing armer further back, stepping with opposite leg, follow through

Question 15

develop sequence of physical activity and movement pattern that matches

Answer 15

grade 3

Question 16

dribble ball continuously using hands or feet

Answer 16

grade 3

Question 17

use variet of body shape, level, and pathways in simple sequences of movement

Answer 17

grade 3

Question 18

combine a balance, roll and traveling action into a tumbling sequence

Answer 18

grade 3

Question 19

folk, square, and creative dance

Answer 19

grade 3

Question 20

manipulate objects with accuracy and speed

Answer 20

grade 5

Question 21

combine movement skills in applied settings

Answer 21

grade 5

Question 22

develop specialized movement skills

Answer 22

grade 5

Question 23

pass a ball or object to a MOVING player

Answer 23

grade 5

Question 24

ball dribbling and passing skills toscore

Answer 24

grade 5

Question 25

pass a ball when defense attacks and hold the ball when the defense holds back

Answer 25

grade 5

Question 26

accurate passes ahead of receiver

Answer 26

grade 5

Question 27

receievers move into passing lanes not covered by defense

Answer 27

grade 5

Question 28

receive all to setup a continuous dribble/pass

Answer 28

grade 5

Question 29

hockey, basketball, frisbee, football

Answer 29

grade 5