FITT Flashcards

1
Q

It is also known as escrima, eskrima, garrote, arnes de mano, baston, estocada.

A

Arnis

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2
Q

It is the popular name of arnis used by Filipinos born outside the country.

A

Kali

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3
Q

Arnis’ three forms of practices:

A
  • Solo Baston
  • Double Baston or Sinawali
  • Espada y Daga (sword and dagger)
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4
Q

It is also an integral part of arnis training.

A

Mano-mano at buno

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5
Q

What is the earliest document that mentioned the word arnes?

Who is the author of this document?

A
  • Florante at Laura
  • Francisco Baltazar y dela Cruz
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6
Q

The law proclaiming arnis as the Philippine National Martial Art and Sport.

A

RA 9850

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7
Q

The Filipino martial art of using impact, bladed weapons, and empty hands.

A

Arnis (defined by RA 9850)

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8
Q

It is an indigenous martial art and sport characterized by the use of one or two sticks or any similar implements or with bare hands, and feet also used for striking, blocking, locking, and grappling with the use of the same principle as that with the cane.

A

Arnis

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9
Q

It is a form of practice that focuses more on the effective response to a self-defense situation, teaching was based solely on the experience of the master.

A

Tranditional arnis

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10
Q

The modern way of practicing arnis, the practice is usually a modern type starting with the salutation, group warming up, and demonstration of the teacher then followed by a return demonstration of students.

A

Contemporary arnis

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11
Q

It is a branch of arnis practices that focuses on physically demanding athletic training to win in the competition.

A

Sports Arnis

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12
Q

They introduced the arnis as martial art and sport and as physical education activity at Cavite State University.

A

Master Louelle Lledo and Joel Anajao

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13
Q

The Father of Modern Arnis

A

GM Remy A. Presas

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14
Q

This is a Spanish word which means “harness, weapons”.

A

Arnes

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15
Q

This is a corrupted Spanish word which means fencing.

A

Eskrima

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16
Q

Playing using single stick in arnis is called _____

A

Solo Baston

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17
Q

The use of two equally length sticks is called _______.

A

Doble Baston

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18
Q

This is the method of teaching arnis by demonstration of skills to be learned by students.

A

Muestracion

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19
Q

This is the form of arnis in which students play to get score and win in sparring.

A

Sport Arnis

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20
Q

The following are other names for arnis, which is not?
a. Eskrima
b. Kali
c. Garrote
d. Kris

A

d. Kris

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21
Q

This was a popular stage performance during the Spanish colonial period which helps in the development of arnis.

A

Comedia

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22
Q

It is used in practing arnis that is made of rattan.

A

Arnis stick

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23
Q

This is the suitable length and diameter of arnis stick for grade school children.

A

24 inches long and not more than one inch in diameter

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24
Q

This is the suitable length of arnis stick for adult students.

A

28 to 30 inches long

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25
Q

True or False

The stick should be held about 1 inch from the butt end.

A

True

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26
Q

It is also known as Bow of Courtesy and is a way of giving respect to our partner, opponent, instructor, and to our own selves.

A

The Salute

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27
Q

Other term for Salute.

A

Bow of Courtesy

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28
Q

Tagalog word for Salute

A

Pugay

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29
Q

What are the 4 Stick Maneuvering Exercises (Warm-up)?

A
  • Wrist Twisting
  • Wrist Circling Forward and Backward
  • Wrist Circling, Up and Down
  • Alternate Wrist Circling, Up and Down
30
Q

These are the positions that one assumes prior to the execution of any offensive and defensive movements.

A

Stances

31
Q

It refers to stand at attention like a solider in line formation, but relaxed, with heels together and feet pointing at an angle of 45 degrees.

A

Attention Stance

32
Q

The same with attention stance, but with two legs about shoulder-width apart.

A

Open Stance

33
Q

It refers to the stance where the feet spread much wider beyond shoulder width distance, knees bent, and weight even distributed on both feet; stick diagonally across the body and left hand at chest level, between the stick and chest.

A

Straddle Stance

34
Q

It refers to stance used in lounging an attack.

A

Forward Stance

35
Q

It refers to stance where a person step or slide one foot backward, shifting the weight on the rear leg, trunk slightly leaning backward.

A

Back Stance

36
Q

It is a position designed to give the greatest balance and efficiency in performing either offensive or defensive movements in advancing, retreating, and evading.

A

On-Guard Position

37
Q

Sinawali is derived from the Tagalog word ____

A

Sawali

38
Q

It refers to the pattern used in weaving bamboo, which has been split lengthwise, and the resulting frame is used as walls of a nipa/bamboo house.

A

Sawali

39
Q

Sinawali is also good to condition the students’ ______

A
  • Arm endurance
  • Coordination
  • Quickness
40
Q

It is a strike position that starts from the on-guard position step in and strike the left upper side of the opponent.

A

Forehand Strike

41
Q

It is a strike position that starts from the on-guard position, step in, and strike the upper right side of the opponent.

A

Backhand Strike

42
Q

It is a strike position that starts from the on-guard position, steps into the deep lounge, and hits the lower limb of the opponent.

A

Low Forehand Strike

43
Q

It is a strike position that starts from the on-guard position, steps into the deep lounge, and strike the right lower limb of the opponent.

A

Low Backhand Strike

44
Q

It is a strike position that starts from the on-guard position and executes a direct attack to the oponent’s trunk with the tip of the stick, usually done in a lunge or reverse forward step.

A

Mid-Thrust

45
Q

It is a strike position that starts from the on-guard position, withdraws and raises the arm upward with the knuckles turned towards your face, the stick into a horizontal position pointing forward, and thrust at the left eye or the chest of the opponent.

A

Forehand Thrust (also called Inward Thrust)

46
Q

It is a strike position that starts from the on-guard position, moves the stick inward with point facing forward, palm facing your face, and executes a reverse thrust to your opponent’s right eye or chest.

A

Reverse Thrust

47
Q

It is a strike position that starts from on-guard position, brings slightly upward the stick, and executes a direct frontal attack to your opponents crown.

A

Frontal Strike

48
Q

It consists of multiple striking techniques directed at the L and R temples and knees.

A

Double Sinawali

49
Q

It is a movement of defense executed with the weapon to deflect the weapon of the apparent offense action at the target so that a hit is avoided.

A

Blocking

50
Q

It refers to a blocking technique that starts from the on-guard stance, step R foot forward and twist the trunk to face obliquely left with stick held vertically pointing upward, left hand with open palm is placed at the middle of the stick to cushion the impact of the blow and delivered by the opponent.

A

Inward Block

51
Q

It has the same movement as Inward Block, but the block is executed on the opposite side.

A

Outward Block

52
Q

A method of blocking used to absorb the attack of the opponent delivered to hit the lower limb.

A

Low Inward Block

53
Q

It refers to a blocking technique that starts from the on-guard position, withdraw the right foot or side step to evade an attack on R leg.

A

Low Outward Block

54
Q

It refers to a blocking technique that starts from the on-guard position, step the R foot and simultaneously pivot on the R foot and twist the trunk to face left, move the arms with elbow bent in front of the chest with point of the stick pointing downward and the end of the stick pointing upward.

A

Sweeping Block

55
Q

It refers to a blocking technique used to deflect frontal/overhead strikes.

A

Overhead Block

56
Q

One of the traditional forms of striking, wherein the blows are directed at the opponent’s upper body.

A

Redonda

57
Q

It involves synchronized movements of the shoulders, arms, wrist, and trunk.

A

Redonda

58
Q

Redonda is a Spanish word that means _____; some call it _____.

A

round; rapilon

59
Q

It refers to the systems of offense and defense as used by the old generation of arnis practitioners, probably derived from old Spanish saber techniques.

A

Classical striking techniques

60
Q

A crossed or X patterned striking manner.

A

Cruzada

61
Q

It refers to a fan shape movement of the strike.

A

Abanico

62
Q

It refers to twisting motion of striking the stick on the left and right side alternately.

A

Abanico Corto

63
Q

It can be derived from a lower stance, swing the stick in half or semi-circles infront extending the R arm, supinating the arm while twisting the wrist, and afterward returning to the closed on-guard position..

A

Abanico Largo

64
Q

It is a diagonal downward and upward striking maneuver. Starting either from above the shoulder or from below the waist level. Used as preemtive strike or counterstrike.

A

Rompida

65
Q

It is a pre-arranged combination of basic offensive and defensive movements of arnis. It can be done in a linear or random pattern. It is the product of one’s imagination, resulting in an integrated movement pattern, almost dance-like in form.

A

Anyo

66
Q

Playing arnis using single stick.

A

Solo Baston

67
Q

European way of fencing using a rapier sword and a parrying dagger, a traditional form of practicing arnis.

A

Espada y Daga

68
Q

An invented name for the “mother art” of arnis.

A

Kali

69
Q

It is derived from Spanish, which means the weapon of the hand.

A

Arnis de Mano

70
Q

Spanish word referring to weapon.

A

Arnes

71
Q

A word used by arnis practitioners to refer to stick for playing arnis.

A

Baston