FM 7-22 Holistic Health & Fitness (H2F)

Question 1

What does PRT stand for?

Answer 1

Physical Readiness Training

Question 2

What FM covers Physical Readiness Training (PRT)?

Answer 2

FM 7-22

Question 3

What does C-METL stand for?

Answer 3

Core Mission Essential Task List

Question 4

What does D-METL stand for?

Answer 4

Direct Mission Essential Task List

Question 5

What does WTBD stand for?

Answer 5

Warrior Tasks and Battle Drills

Question 6

What is the principle that all Army training is based on?

Answer 6

“Train as you will fight”

Question 7

What is the objective of PRT?

Answer 7

To develop Soldiers’ physical capabilities to perform their duty assignments and combat roles in accordance with their units’ METL

Question 8

What are the critical components of physical readiness?

Answer 8

Physical components, structural capabilities, and movement skills

Question 9

What are the training phases of H2F?

Answer 9

Initial and sustaining

Question 10

What does H2F stand for?

Answer 10

Holistic Health and Fitness

Question 11

What are the five H2F domains?

Answer 11

: Physical readiness, mental readiness, nutritional readiness, sleep readiness, and spiritual readiness