food groups and calories Flashcards

1
Q

food groups

A

carbohydrates, lipids, proteins, minerals, vitamins

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

use of carbohydrates. how stored. enzymes. name of simple sugars and complex sugars. food test

A

energy in respiration. stored in humans as glycogen in plants as starch. starch > maltose using amylase(mouth and pancreas) maltose > glucose using maltase(intestine). monosaccharide polysaccharide. benedict’s for glucose blue to brick red (requires heat). iodine solution for starch orange to blue black.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

use of lipids. how stored. enzymes. fats vs oils. food test

A

insulation and long term energy store. lipase(pancreas mouth stomach).fat = solid oil = liquid animal lipids usually solid fat room temp plant fats usually oils at room temp. ethanol emulsion test clear to cloudy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

use of protein. why are proteins polymers. shape of proteins. enzymes and where they are excreted. food test

A

growth and repair. made of long chains of amino acids which are 20 different sub units. shape of protein affects how it carries out its function as amino acids can be rearranged. protease(pancreas) pepsin(stomach). biuret’s solution blue to purple

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what is fibre used for

A

undigestible cellulose. aids in digestion for something to push on helps with peristalsis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

calcium. uses and where found

A

bones and teeth. found in dairy, fish

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

phosphorus

A

teeth and bones, many chemicals eg DNA and ATP. most foods

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

sodium

A

regulate body fluids and conduct nerve impulses. salt, most foods

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

chlorine

A

body fluids. salt most foods

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

magnesium

A

bones, in cells. green vegetables

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

iron

A

haemoglobin. red meat, liver, eggs, spinach

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

vitamin A use, deficiency, foods

A

making chemical in the retina. night blindness, damaged cornea. fish liver oils, liver, butter, carrots

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

vitamin B1 use, deficiency, foods

A

cell respiration, beri beri, yeast extract and cereals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

vitamin B2 use, deficiency, foods

A

cell respiration. poor growth, dry skin. greens, eggs, fish

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

vitamin B3 use, deficiency, foods

A

cell respiration. pellagra. liver, meat, fish

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

vitamin C use, deficiency, foods

A

forms collagen helps connective tissues. scurvy. fresh fruit and vegetables

17
Q

vitamin D use, deficiency, foods

A

helps bones absorb calcium. rickets. fish liver oils, sunlight

18
Q

calculating calories

A

calorimeter OR
burn with bunsen burner
burn under boiling tube with water and thermometer in it take temperature of water first
measure change in temperature
use equation change in temp * 20 * 4.2 / mass of food