Food Tech Flashcards

(52 cards)

1
Q

What does sustainability mean?

A

Meeting the needs of today without harming the ability of people in the future to meet their own needs.

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2
Q

What is sustainable design?

A

Creating products or systems that have the least possible negative impact on the environment and people.

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3
Q

How can textiles be made more sustainable?

A

Using natural fibres like organic cotton or hemp, recycling old textiles, using less water and energy in making them.

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4
Q

What is a smart material?

A

A material that changes its properties (like shape or colour) in response to a change in its surroundings (like temperature or light).

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5
Q

Give an example of a smart material.

A

Thermochromic ink (changes colour with temperature, like on some mugs) or shape memory alloys (return to their original shape when heated).

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6
Q

What is a modern material?

A

A material that has been recently developed or discovered, or one whose properties have been significantly improved.

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7
Q

Give an example of a modern material.

A

Graphene (very strong and light) or Kevlar (used in bulletproof vests).

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8
Q

What is a composite material?

A

A material made from two or more different materials that are combined to create a new material with improved properties.

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9
Q

Give an example of a composite material.

A

Carbon fibre reinforced polymer (CFRP - strong and lightweight, used in bikes and planes) or concrete (cement, sand, and gravel).

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10
Q

What are the 6 Rs of sustainability?

A

Refuse, Reduce, Reuse, Rethink, Repair, Recycle.

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11
Q

Explain ‘Refuse’ in the 5 Rs.

A

Say no to things you don’t need, especially single-use items.

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12
Q

Explain ‘Reduce’ in the 5 Rs.

A

Use less of something, like reducing the amount of packaging you buy.

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13
Q

Explain ‘Reuse’ in the 5 Rs.

A

Use items more than once instead of throwing them away.

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14
Q

Explain ‘Repurpose’ (or Rethink/Rot) in the 5 Rs.

A

Find a new use for something or choose products that can be composted or are designed differently.

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15
Q

Explain ‘Recycle’ in the 5 Rs.

A

Turn waste materials into new products.

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16
Q

What is biomimicry?

A

Designing things inspired by nature.

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17
Q

Give an example of biomimicry.

A

Velcro (inspired by burrs) or aerodynamic train shapes (inspired by kingfisher beaks).

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18
Q

Describe the cooking method: Boiling.

A

Cooking food in hot, bubbling water.

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19
Q

Is boiling generally healthy or unhealthy?

A

Generally healthy.

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20
Q

What food is often cooked by boiling?

A

Pasta, vegetables, eggs.

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21
Q

Describe the cooking method: Frying.

A

Cooking food in hot oil or fat.

22
Q

Is frying generally healthy or unhealthy?

A

Can be unhealthy, especially deep frying, as it adds fat.

23
Q

What food is often cooked by frying?

A

Chips, chicken, eggs.

24
Q

Describe the cooking method: Baking.

A

Cooking food in a dry oven heat.

25
Is baking generally healthy or unhealthy?
Generally healthy (depending on ingredients).
26
What food is often cooked by baking?
Bread, cakes, potatoes, fish.
27
Describe the cooking method: Steaming.
Cooking food using the steam from boiling water.
28
Is steaming generally healthy or unhealthy?
Very healthy.
29
What food is often cooked by steaming?
Vegetables, fish, dumplings.
30
What is a healthy and balanced diet?
Eating a variety of foods in the right amounts to give your body the nutrients it needs to work properly.
31
Why are carbohydrates important in a healthy diet?
They provide energy.
32
Why is protein important in a healthy diet?
It helps your body grow and repair itself.
33
Why are fats important in a healthy diet?
They provide energy and help your body absorb some vitamins (but healthy fats are best).
34
What are vitamins and minerals?
Micronutrients that your body needs in small amounts to stay healthy and work correctly.
35
What does Vitamin C do and where is it found?
Helps your immune system and healing; found in citrus fruits and vegetables.
36
What does Vitamin D do and where is it found?
Helps your body absorb calcium for strong bones; made in the skin from sunlight, found in oily fish and fortified foods.
37
What does Calcium do and where is it found?
Builds strong bones and teeth; found in milk, cheese, and leafy greens.
38
What does Iron do and where is it found?
Helps red blood cells carry oxygen; found in red meat, spinach, and fortified cereals.
39
What is a high-risk food?
Food that is more likely to cause food poisoning because bacteria can grow easily in it.
40
Give examples of high-risk foods.
Cooked meat and poultry, dairy products, cooked rice, and foods containing raw egg.
41
Describe the bridge cutting method.
Make a 'bridge' over the food with your hand, holding it steady, and cut underneath the bridge.
42
When would you use the bridge cutting method?
For cutting round foods like carrots or potatoes in half lengthwise.
43
Describe the claw cutting method.
Curl your fingertips inwards like a claw to hold the food, keeping your fingertips and thumb tucked safely away from the blade as you cut.
44
When would you use the claw cutting method?
For chopping or slicing vegetables like onions or peppers.
45
What is contamination in food?
When harmful things like bacteria, chemicals, or foreign objects get into food, making it unsafe to eat.
46
Why is preventing food contamination important?
To stop people from getting sick from food poisoning.
47
What are some different types of textiles?
Natural fibres like cotton and wool, and synthetic fibres like polyester and nylon.
48
What is a portion of fruit or vegetables?
About 80g, or a handful.
49
Why is eating enough fibre important?
It helps your digestive system stay healthy.
50
What is a common smart material that changes colour?
Thermochromic material.
51
What is a common composite material used in building?
Concrete.
52
What is one way to reduce waste according to the 5 Rs?
Use reusable bags instead of plastic ones.