Foot and Ankle Flashcards

(124 cards)

1
Q

Forefoot

A

metatarsals through phalanges

5 rays

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2
Q

Midfoot

A

Navicular
Cuboid
Cuneiform (medial, intermediate & lateral)

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3
Q

Hindfoot

A

Talus

Calcaneus

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4
Q

Ankle problems - in general

A
Sprains
Fx
Achilles tendonitis
Peroneal tendonitis
Osteochondral lesion
Subtalar synovitis
Ankle arthritis - OA, RA
Tarsal tunnel
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5
Q

Hindfoot problems - in general

A

Plantar fasciitis
Haglund deformity
Poster tibial dysfuction

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6
Q

Midfoot problems

A

Plantar fasciitis
Plantar fibromas
OA

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7
Q

Forefoot problems

A
Jones fx
Stress fx
Metatarsal fxs
Metatasalgia
Interdigital neuroma
Hallux rigitdus
Hallux valgus
Hammertoe
Clawtoes
Ingrown toenails
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8
Q

Hx - in general

A
DETAILS!!!
Onset of injury/pain
MOI
Duration of symptoms
Affected on ADLs
Past trauma / sxs
Chronic illness
Employment
Exercise
Weight
Age/gender
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9
Q

PE - in general

A
Inspection / observation
Neurovascular status
ROM
Palpation
Ligament stability
Muscle strength
Proprioception
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10
Q

Ankle Sprains - Epidemiology

A

Most common sports injury (40%)
10% of ALL ER visits
40-50% of pts have long term sequelae

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11
Q

Ankle Sprains - Grading

A

I - no instability
II - Mild laxity of ligaments
III - Severe laxity, rupture of calcaneofibular and anterior talofibular ligaments

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12
Q

Ankle Sprains - General

A

Most involve the lateral ligament complexes as results of plantar flexion and inversion

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13
Q

Ankle sprain - hx

A

MOI
Audible pop
Swelling
Decreased function

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14
Q

Ankle sprain - PE (in general)

A
Observation
Bruising
Edema
Palpate to localize pain
ROM
Muscle strength
Proprioception
Ligamentous stability testing
Deltoid Ligament stability
Test integrity of tibiofibular syndesmosis
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15
Q

Ankle sprain - Palpate to Localize Pain

A
Bony vs. ligamentous
Ligaments
- Lateral complex
- Medial complex
Bony Landmarks
- Medial and lateral malleoli
-Base and shaft of 5th metatarsal
Proximal fibula
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16
Q

Ankle Sprain - ROM

A

Functional

  • 10° dorsiflexion
  • 25° plantar flexion
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17
Q

Ankle Sprain - Ligamentous stability testing

A

Anterior talofibular ligament - Anterior Drawer

Talar tilt test

Deltoid Ligament stability

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18
Q

Anterior Drawer Test

A

Pt sitting with knee flexed to 90°
Stabilize tibia with one hand
Grip calcaneus and talus anteriorly while pushing tibia posteriorly
With significant ligament injury, there will be a feeling of laxity or subluxation
- Translation of 5mm more than contralateral side is a positive test

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19
Q

Talar Tilt Test

A

Tests stability of calcaneofibular and anterior talofibular ligaments
Place inversion strss on the heel with foot in plantar flexion
- Tests stability of the ATF ligament
Place inversion stress on the heel with foot in neutral of dosriflexion
- Tests stability of calcaneofibular ligament

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20
Q

Deltoid ligament stability

A

Stabilize pt’s leg around the tibia and calcaneus and evert the foot

Gross gapping at the mortise indicates torn deltoid ligament

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21
Q

Test integrity of tibiofibular syndesmosis

A

Squeeze Test

External rotation test

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22
Q

Squeeze test

A

With pt sitting on exam table legs dangling over the edge, foot is placed in dorsiflextion
Place one hand on the pt’s tibia and the other on their fibula (close to the ankle)
Squeeze the tow leg bones together, straining the ligaments of the ankle.
The test is positive if he or she feels pain over the space between the bones

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23
Q

External rotation test

A

Place ankle in dorsiflexion and externally rotate foot

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24
Q

Ankle Sprain imaging

A

Ottawa Ankle Rules

Determine the need for x-rays in pts with an ankle injury
Pain in malleolar zone and any one of the following
- Bone tenderness along the distal 6 cm of the posterior edge of the fibula or tip of the lateral malleolus
- Bone tenderness along the distal 6 cm of the posterio edge of the tibia or tip of the medial malleolus
- Inability to bear weight for 4 steps both immediately and in the ED

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25
Ankle Sprain - Tx Phase I
RICE Function ankle brace or stirrup Weight bearing as tolerated and crutches as needed NSAIDs
26
Ankle sprain - Tx Phase II and III
Rehab (2-8 weeks post injury) Increase ROM and improve strength Followed by proprioception, agility and endurance training
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Ankle Sprain - Tx sx
Sx tx of the acute ligamentous injury is indicated only for the occasional elite athlete Most ligamentous injuries will heal sufficiently with no significant disability Less severe ankle sprains may cause chronic pain or functional instability if not tx conservatively
28
Chronic Ankle Instability - Tx
Non-operative - PT - Orthotic devices - External stabilization Operative Tx - Reserved only for those who have failed conservative tx and have persistent symptoms
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MOI of Ankle fx
Inversion Eversion Outward Rotation
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Stable Ankle fx
Involve one side of the joint Fx of distal fibula w/o injury to deltoid ligaments
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Unstable ankle fx
Include both side of the ankle joint Bimalleolar or trimalleolar Trimalleolar includes posterior malleolus of the tibia
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Ankle fx - PE (in general)
Inspection | Palpation
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Ankle fx - Inspection
``` Deformity - External rotation or lateral displacement of foot Eccymosis Edema Laceration ```
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Ankle fx - Palpation
Pain / tenderness - Palpable gap Deformity Neurovascular status
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Ankle fx - Imaging
X-rays - AP - Lateral - Mortise views
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Types of Ankle fx
Avulsion fx Bimalleolar fx Trimalleolar fx Open Fx
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Ankle fx - Optimal tx criteria
1. Dislocations and fxs should be reduced ASAP - Splint with joint in most normal position - If fx is open, give abx and take to OR for emergent irrigation and debridement 2. All joint surfaces must be precisely restored 3. Fx must be held in a reduced position during bony healing 4. Joint motion should begin as early as possible
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Ankle fx - Tx of stable fx of distal fibula
Weight bearing cast or pneumatic walker for 4-6 weeks
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Ankle fx - Tx of unstable fx
REFER TO ORTHO Unstable, non-displaced fx - non-weight bearing cast for 6-8 weeks Unstable, displaced fx - Closed reduction or ORIF - ORIF provides better restoration of the joint function - Always check for widening of the ankle joint due to syndesmotic rupture
40
Ankle fx - Tx of open fx
Sx for irrigation and debridement and ORIF
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Ankle fx - sx tx standard of care
ORIF Immobilization for 6 weeks Then weight bearing slowly advanced PT for ROM, strength and ankle proprioception
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Post Ankle Fx Tx Sequelae
Post-traumatic arthritis
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Post-traumatic arthritis - Joints affected
``` Tibiotalar (ankle) Talonavicular Subtalar Calcaneocuboid Tarsometatarsal ```
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Clinical Presentation of Post-traumatic arthritis
Pain - worsened by standing or walking Decreased ROM Stiffness
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PE of Post-traumatic arthritis
Pain to palpation over affected joint Joint deformity Loss of motion Swelling
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Dx imaging of Post-traumatic arthritis and findings
X-rays - weight bearing - AP - Lateral - Oblique Findings - Joint space narrowing - Osteophytes
47
Tx for Post-traumatic arthritis
``` Shoe Modifications Orthotics - Foot - AFO NSAIDs Steroid injections Sx - Arthrodesis ```
48
Achilles Tendon Rupture - Epidemiology
``` 30-50 yo male, recreational athlete (weekend warrior) Steroid use Fluoroquinolones Gout Arteriosclerosis Renal insufficiency Hyperthyroid ```
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Achilles Tendon Rupture - MOI
Mechanical overload from eccentric contraction of gastrocsoleus complex Sudden, forceful dorsiflexion of foot as the gastrosoleus in contraction
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Achilles Tendon Rupture - Hx and PE
``` Pt report of hearing or feeling a "pop" Difficulty with ambulation Weakness with pushoff Swelling with palpable defect in Achilles Tendon Ecchymosis Thompson test - dx ```
51
Achilles Tendon Rupture - dx imaging
MRI is extremely sensitive, but rarely needed Hx & PE are usually dx
52
Achilles Tendon Rupture - tx
REFER TO ORTHO Non-operative tx - serial casting of the lower leg with the ankle in plantar flexion Sx tx - Repair the Achilles Tendon - Potential for wound healing problems - Also requires serial casting with gradual progression to weight bearing - PT for 6-12 weeks
53
Posterior Tibial Tendon Dysfunction - Epidemiology
Overweight Female >50 yo Primary cause of medial ankle pain in middle aged pts
54
Posterior Tibial Tendon Dysfunction - MOI
Tendon becomes thickened and degenerates over time Posterior tibial tendon is one of the main supporting structures of the medial ankle and arch Function is lost and an acquired pes planus ensues
55
Posterior Tibial Tendon Dysfunction - PE
Pain and swelling on the inside of the ankle Loss of arch and ankle "rolls in" - medial arch decreased or flattened Initially pain medially but eventually moves laterally as fibula impinges Muscle weakness Cannot do heel raise on affected side
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Posterior Tibial Tendon Dysfunction - Dx Imaging & Findings
Weight-bearing AP and lateral x-rays Findings - sagging of talonavicular and naviculocuneiform joints
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Posterior Tibial Tendon Dysfunction - Tx Acute
NSAIDs Immobilization (short leg cast or pneumatic walker) Activity Modification
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Posterior Tibial Tendon Dysfunction - Chronic tx
``` Orthotics Sx - Debridement of tendon - Tendon transfer and realignment osteotomy - Arthrodesis ```
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Plantar Fasciitis - General
``` Inflammation of the plantar fascia, usually near the insertion of the fascia on the calcaneus Probably secondary to repetitive strain Common condition Bil heels may be affected W>M, 2:1 ```
60
Plantar Fasciitis - Hx
Pain directly beneath the calcaneus May be along the arch Usually worse with the first steps in the morning or period of inactivity
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Plantar Fasciitis - PE
Point tenderness just anterior to calcaneus | Pain with dorsiflexion of toes and ankle
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Plantar Fasciitis - Dx imaging
Not generally necessary Weight-bearing lateral needed if proceeding with steroid injection
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Plantar Fasciitis - Tx
``` Tx s/s Ice Heel lift NSAIDs Activity/exercise modification Stretching / PT Night splints Steroid injections Short leg walking cast for 6 weeks is beneficial in some case Refer to ortho if pt fails conservative tx (for sx) ```
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Lisfranc Dislocation - In General
Traumatic disruption of tarsometatarsal joints Results from significant trauma or indirectly from athletic injury - typically an axial load on a plantar flex foot Second metatarsal and intermediate cuneiform joint is crucial in maintaining the stability of the tarsalmetatarsal joints
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Lisfranc Dislocation - PE
Pain - over the tarsalmetatarsal joint Edema - substantial Malalignment - medial border of the second and fourth metatarsals should align with the medial borders of the middle cuneiform and the cuboid Soft tissue damage - open wounds; vascular impairment; blistering
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Lisfranc Dislocation - dx imaging
x-ray - Lateral - AP - medial aspect of the middle cuneiform should align with the medial border of the second metatarsal - Oblique - medial aspect of fourth metatarsal should align with the medial border of the cuboid May need weight bearing images for subtle injuries May need comparison views May see an avulsion fx Any widening >2 mm is significant
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Lisfranc Dislocation - Tx
``` REFER TO ORTHO Non-displaced - Immobilize - Non-weight bearing for 6-8 weeks - Rigid arch support for 3 months Displaced - Closed reduction ASAP - ORIF often required - Post-op immobilized and non-weight bearing for weeks, then slow progression Remove hardware - 4 months post-op ```
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Charcot Foot - in general
Neuropathic, neurotrophic, or neutroarthropathic joint DM - leading cause
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Charcot Foot - characterized by
Destruction of joint surfaces | Fx with accompanied dislocations of one or more joints with an inappropriate pain response
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Charcot Foot - requirements
Active pt with neuropathy and adequate blood supply
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Charcot Foot - Stages
I - Acute inflammatory phase characterized by swelling, erythema, and increased warmth - Radiographs reveal fx and dislocations - MUST R/O INFECTIONS 2 - Signs of healing, less swelling, warmth and ex-ray shows new bone formation 3 - Chronic phase with consolidation and resolution of inflammation and creation of rocker bottom - Arch collapses, hindfoot and ankle with risk of collapse into varus or valgus - increased risk of ulcer formation
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Charcot Foot - tx
Refer to Ortho Non-sx tx - Stages 1 & 2 - immbolization splint, brace, orthosis or cast (weigh-bearing is debatable) - Stage 3 - AFO or other accommodative footwear (rocker-bottom shoe) Sx tx - Early stages - ORIF & fusion - Later stages - realignment osteotomy, fusion or removal of bone prominence
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Charcot Foot - goals of tx
Limit destruction of joint | Preserve stable plantigrade foot that protects soft tissues and prevents ulceration
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Jone Fx - in general
Fx of the metaphyseal-diaphyseal junction of the 5th metatarsal Occur acutely or superimposed on chronic stress injurey Swelling and pain on weight bearing
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Jone Fx - tx
Non-operative tx is usually appropriate - Strict non weight bearing for 6-8 weeks, b/c non-union can occur - Walking boot for additional 2-4 week - Sx is indicated for those who fail conservative tx or in athletes
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March fx - AKA
Fatigue fx Stress fx Insufficiency fx
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March fx - in general
Fx of the distal 1/3 of the metatarsal Occurs due to repetive stressing Occur when damage from a cylindrical loading of a bone overwhelms its physiologic repair capacity Common in young active adults - women more prone to this injury regardless of age Generally no hx of injury
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March fx - Hx
Initially complains of pain of varying degree | Pain is usually present at rest but aggravated with walking
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March fx - PE
Swelling and point tenderness over metatarsal
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March fx - dx imaging
X-rays - AP, lateral, oblique - Findings vary depending on stage in the process - May be normal or periosteal reaction or show and incomplete fx or complete fx Bone scan, CT, MRI - occult fx
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March fx - tx
Protection with short leg cast, post-op shoe or walking boot | Weight-bearing restricted until restoration of bone continuity and decreased pain - usually 3-4 week
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Metatarsal fx - in general
Fx of the shaft, neck or head | Often caused by direct crushing or indirect twisting injury to the foot
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Metatarsal fx - clinical features
Metatarsal shaft fx - Temporary disability (unless failure of healing) - Displacement is rare (non-fx metatarsals serve as an internal splint) Metatarsal head and neck fx - Dorsal angulation is common and should be reduced
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Metatarsal fx - tx of metatarsal shaft fx
Non-displaced - hard-soled shoe with partial weight bearing or short leg walking boot Displaced - Reduce and cast Persistent displacement may require ORIF
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Metatarsal fx - Tx of Metatarsal head/neck fx
Usually heal w/o intervention ORIF is controversial Clost reduction with K wire placement under fluoro Multiple metatarsal fx or those with >4mm of displacement need tx
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Metatarsalgia - in general
General term for pain arising from the metatarsal head region Variety of abnorms may be responsible - High arch - improper shoe selection - tight Achilles tendon - abnorm foot posture - atrophy of plantar fat pad - Frequently associated with hammertoes, clawed toes and hallux valgus deformities
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Metatarsalgia - contributing factors
Tight toe muscles Weak toe muscles Hypermobile first foot bone (when joints move easily beyond the normal range expected fro that particular joint) Tight Achilles tendon Loose or tight footwear High or unusual levels of physical activity Hammertoe deformity Excessive side-to-side movements when walking
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Metatarsalgia - hx
S/S -burning or cramping sensation in the region of the metatarsal heads, usually 2, 3 and 4 Worse with activity and relieved by rest
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Metatarsalgia - PE
``` Alignment of toes Swelling ROM Stability of MTP joints Palpate for swelling or masses Note callous formation ```
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Metatarsalgia - dx imaging
X-rays - weight bearing - AP - Lateral Assess metatarsal and toe alignment
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Metatarsalgia - tx
Transfer weight-bearing away fro affected metatarsal heads Low-heeled shoes with sufficient room in the forefoot Metatarsal bar or pads placed in shoe behind the metatarsal heads to transfer weight behind the metatarsal heads
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Morton's neuroma - in general
Perineural fibrosis of the plantar nerve where the lateral and plantar branches communicate - located by between in the 3rd web space - probably secondary to repeated trauma Fibrosis results in a painful swelling of the nerve - pain typically described as severe and burning - aggravated by activity F:M, 5:1
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Morton's neuroma - hx
Complains of "walking on a marble" or "winkle in sock" Pain may radiate down to the 3rd and 4th toes Tight shoes aggravate pain Removing shoes and massaging foot relieves pain Numbness in the affected toes may be present
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Morton's neuroma - PE
Exquisite tenderness with palpation between the 3rd and 4th metatarsal heads Palpable nodule often present Compression of foot may reproduce pain
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Morton's neuroma - tx
``` Appropriate shoe wear - Low-heeled, cushioned, wide toe box - Metatarsal pad Local injection of steroid with lidocaine may give temporary relief Sx resection is often necessary ```
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Diabetic Foot - in general
Foot problems are the most common reason for hospitalization of a DM pt More than half of all non-traumatic amputations are performed on DM
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Diabetic Foot - Patho
``` Multi-factorial Integument - poorly fitting shoes Neurologic - DM peripheral neuropathy Vascular - microvascular damage Immunologic - inflammatory reactions ```
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Diabetic Foot - hx
Glycemic control Past hx of foot sx Previous or current abx Recent trauma to foot
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Diabetic Foot - PE Inspection
``` Internal and external wear patterns - look at feet and shoes - callous formation Skin Hair growth Perfusion Pulses Color ```
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Diabetic Foot - PE Examination
Bony prominences - increases potential for skin breakdown Monofilament testing Wounds measured for width, length and depth - describe extent of tissue involvement
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Diabetic Foot - dx imaging
Needed to eval for Charcot foot If concerned about osteomyelitis - not seen on x-rays until advanced - Technetium bone scan and MRI more sensitive to pick up early dz
102
Diabetic Foot - Tx
Find balance between foot function and preservation of tissue Superficial lesion - Dressing changes, total contact casting Deep lesion - sx debridement - hospitalization - abx - aggressive wound care
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Diabetic Foot - Prevention
Proper footwear | Education if at risk for ulceration
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Diabetic Foot - tx abscess
Emergent sx for drainage of infection, wound left open, dressing changes, definitive closure at later date or amputation
105
Diabetic Foot - tx gangrene toes / forefoot
appropriate amputation
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Diabetic Foot - tx entire foot gangrene
appropriate amputation
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Hallux rigidus - in general
arthritis of the MTP joint | Most common site of arthritis in the foot
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Hallux rigidus - clinical presentation
Pain with activity esp. in toe-off position Stiffness Loss of extension at MTP is hallmark
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Hallux rigidus - dx imaging
X-rays | Narrowing of MTP joint with osteophytes
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Hallux rigidus - tx
``` Modified foot wear - large soft toe box - rocker bottom shoe NSAIDs Ice Sx - excision of osteophytes or arthrodesis ```
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Hallux rigidus - Etiologies
``` F:M, 10:1 Tight pointed shoes Congenital deformity Severe flat foot Chronic Achilles tendon tightness Spascity Hypermobility of metatarsocuneiform joint RA ```
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Hallux rigidus - hx
Pain - medial eminence pain - plantar 1st metatarsal or metatarsal head pain Deformity - impingement upon 2nd toe - Resultant deformities of the lesser toes Inability to wear certain shoes Ask about - aggravating factors, occupation, level of athletic endeavors and type of shoe most often worn
113
Hallux rigidus - PE
Inspection - Degree of deformity - Callous formation - Skin integrity Palpation - ROM of ankle, subtalar, transverse tarsal and MTP joints - Neurovascular status
114
Hallux rigidus - dx imaging
X-rays - weight bearing - AP - Lateral - Oblique Note - normal hallux valgus is <15° - intermetatarsal angle - Congruency of joint - Arthrosis - Size of medial eminence
115
Hallux rigidus - tx (non sx)
Shoes - adequate size and shape Pads Indication in cases of juvenile hallux valgus until pt is done growing Indicated in high-performance athletes and dancers until unable to continue career
116
Hallux rigidus - tx (sx)
``` Not done for cosmetic reasons, but rather to correct symptomatic structural deformity Soft tissue - McBride only performed in mild Hallux valgus Osteotomy - Chevron - Akin - Metatarsal osteotomy - Keller Arthrodesis ```
117
Hammer toe deformity - in general
Plantar flexion deformity of the PIP joint Flexible vs. fixed
118
Hammer toe deformity - clinical findings
Pain to dorsum of the toe May have callous or ulceration Deformity of nail
119
Hammer toe deformity - dx imagining
x-rays - helpful in the eval of - proximal IP flexion deformity - MTP hyperextension - Hallux valgus
120
Hammer toe deformity - tx (non-sx)
Proper footwear - open toebox | Toe sleeves to correct deformity - only useful in flexible deformity
121
Hammer toe deformity - tx (sx)
Fixed deformity requires sx correction for proper shoe wear Proximal phalangeal condylectomyand placement of K-wire Correct any hallux valgus deformity to create room
122
Claw toes
Fixed extension of the MTP joint and flexion of the PIP & DIP Usually affects all the lesser toes Often related to neurological d/o or inflammatory arthritis
123
Mallet toe - in general
Flexion deformity of the DIP joint May be fixed or flexible Generally the second toe
124
Mallet toe - tx
Tx for both claw toes and mallet toes is similar to tx of hammer toe Non-sx - shoes with side toe box - pads around toes - OTC splints Sx - Correction of deformity - may require release of flexor digitorum tendons