foot, ankle and lower leg

Question 1

what is the moi for turf toe

Answer 1

hyper extension of the hallux

Question 2

what are the signs and symptoms of turf toe?

Answer 2

antalgic gait, edema, pain with hallux extension, pain on ball of the foot at the hallux

Question 3

what is the management of turf toe?

Answer 3

RICE, tape and better shoes

Question 4

what is the moi of arch sprain?

Answer 4

overuse on hard surfaces

Question 5

what are the signs and symptoms of an arch sprain?

Answer 5

pes planus, edema, pain along arch, pain with running and jumping

Question 6

what is the management of an arch sprain?

Answer 6

RICE and tape

Question 7

what is the moi for a metatarsal or a Jones fracture?

Answer 7

blunt force for both and inversion for Jones fracture only

Question 8

what are the signs and symptoms of a metatarsal or Jones fracture?

Answer 8

edema, deformity, ecchymosis, unable to walk or weight bear, tender over fracture

Question 9

what is the management for metatarsal or Jones fracture?

Answer 9

physician, x-ray, surgery, casted and crutches for 6-8 weeks

Question 10

what is the moi for a phalangeal fracture?

Answer 10

blunt force

Question 11

what are the signs and symptoms for a phalangeal fracture?

Answer 11

edema, deformity, ecchymosis, antalgic gait, tender over fracture

Question 12

what is the management for a phalangeal fracture?

Answer 12

physician and x-ray

Question 13

what is the moi for a Lis franc injury?

Answer 13

forced hyperflexion of the ball of the foot

Question 14

what are the signs and symptoms for a Lis franc injury?

Answer 14

edema, sharp pain, unable to weight bear or walk and tender over cuniforms and metatarsals

Question 15

what is the management for a Lis franc injury?

Answer 15

surgery, x-ray, physician

Question 16

what is the moi for claw toe, hammer toe and mallet toe?

Answer 16

bad shoes

Question 17

what are the signs and symptoms for claw toe, hammer toe and mallet toe?

Answer 17

possible calluses and definite deformities

Question 18

what is the management for claw toe, hammer toe and mallet toe?

Answer 18

better shoes and padding

Question 19

what is the moi for pes planus?

Answer 19

shoes are too tight, weak muscles, overweight, excessive exercise

Question 20

what are the signs and symptoms for pes planus?

Answer 20

flat foot, fatigue or weak foot

Question 21

what is the management for pes planus?

Answer 21

orthotics, taping or you can just leave it alone and do nothing

Question 22

what is the moi for pes cavus?

Answer 22

excessive supination or inversion

Question 23

what are the signs and symptoms for pes cavus?

Answer 23

deformity on the metatarsals and arch, tight achilles

Question 24

what is the management for pes cavus?

Answer 24

orthotics, better shoes, stretch achilles (gastroc and soleus)

Question 25

what is the moi for plantar fasciitis?

Answer 25

excessive toe extension and weight bearing, pes planus and pes cavus

Question 26

what are the signs and symptoms for plantar fasciitis?

Answer 26

pain with toe extension, pain at the bottom of heel where fascia connects, worst when you take your first step i the morning.

Question 27

what is the management for plantar fasciitis?

Answer 27

RICE, orthotics, massage with a bottle of water, taping

Question 28

what is the moi for a metatarsal stress fracture?

Answer 28

overuse with running, pes planus, mortons toe (longer 2nd toe), change increase in training or mileage.

Question 29

what are the signs and symptoms for a metatarsal stress fracture?

Answer 29

localized pain, achy pain, pain at beginning and during activity stops with rest

Question 30

what is the management for a metatarsal stress fracture?

Answer 30

rest and ice, bone scan, orthotics, taping

Question 31

what is the moi for severs disease?

Answer 31

overuse with running and jumping, growth plate(only in kids)

Question 32

what are the signs and symptoms for severs disease?

Answer 32

pain at achilles and calcaneus, achy pain, deformity

Question 33

what is the management for severs disease?

Answer 33

rest and ice, stretching, Nsaids(non steroital antibacterial inflammatory drugs)

Question 34

what is the moi for retrocalcaneal bursiitis?

Answer 34

constant rubbing from shoes, overuse with running and jumping

Question 35

what are the signs and symptoms for retrocalcaneal bursiitis?

Answer 35

callus/bony bump, inflammation, achy pain, tender at the heel

Question 36

what is the management for retrocalcaneal bursiitis?

Answer 36

better shoes, rest and ice, padding

Question 37

what is the moi for bunions (hallux valgus)?

Answer 37

pointy toed shoes or tight shoes

Question 38

what are the signs and symptoms for bunions (hallux valgus)?

Answer 38

deformity, achy pain

Question 39

what is the management for bunions (hallux valgus)?

Answer 39

taping, shoes, surgery

Question 40

what is the moi for mortons neuroma?

Answer 40

inflammation of the nerve between the 3rd and 4th metatarsals

Question 41

what are the signs and symptoms for mortons neuroma?

Answer 41

bad shoes, collapsed transverse arch, excessive weight bearing

Question 42

what is the management for mortons neuroma?

Answer 42

rest and ice, better shoes, padding