Foot/ankle conditions Flashcards

(119 cards)

1
Q

Noninsertional achilles tendinopathy

A

Pathology that occurs 2-6cm above insertion

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2
Q

Insetional achilles tendinopathy

A

Pathology at insertion

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3
Q

Clinical presentation of insertional/noninsertional achilles tendinopathy

A

Tendon typically swollen, insidious onset of symptoms
In primary stage Pt complain of P following exercise, can develop into P after any activity
Limited dorsiflexion

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4
Q

Treatment of insertional/noninsertional achilles tendinopathy

A

Conservative treatment initially started, typically consists of training modification, RICE, NSAIDs, occasionally immobilisation boot needed
Small heel lift or shock-absorbing orthotic can reduce symptoms

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5
Q

Achilles tendon rupture

A

Most common tendinous rupture in lower extremity
Peak incidence 30-50, middle aged athletes
Sudden pain with audible pop
Common to have more dysfunction than P- will be unable to plantarflex ankle
Refer if- definite rupture, +ve calf sqeuuze test

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6
Q

Causes of ankle sprains

A

Athletic activities, vast majority involve lateral side
ATFL weakest lateral ligament- most likely to be torn
Medial- damage to deltoid ligament, primarily resists eversion

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7
Q

Age groups affected by ankle sprains

A

15-19

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8
Q

Clinical presentation of ankle sprain

A

Vast majority involve lateral side
Rare to see medial sprain
Grade 3 most severe/disabling- often cannot tolerate weight bearing, instability, P on physical assessment, usually describe ‘pop’ sound
Need to identify + localise injured bone and/or soft tissue structures
Acute swelling + ecchymosis occurs instantly after

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9
Q

Prognosis of ankle sprain

A

Prevention preferred over treatment
Taping, bracing, proper athletic shoe wear, and specific training schedules to address strengthening
Usually heal after RICE
Immobilisation in removable walker or crutches will suffice- longer if grade 3
Rehab important
Return to play around 6-8 weeks, if no improvement rethink diagnosis

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10
Q

Grade 3 sprain

A

Severe brusing on both sides- rule out #
Difficulty seeing Achilles tendon due to swelling
Tenderness both sides
Complete tearing of ligaments
Marked instability, unable to weight bear
Almsot complete loss of ROM

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11
Q

Epidemiology of fibula fracture

A

Often occur because of rotational ankle injury
Low energy injury, such as twisting + falling on ankle
Obesity + history of smoking has been correlated

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12
Q

Age groups affected by fibular fracture

A

Over 65

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13
Q

Risk factors of fibular fracture

A

Must ask about comorbid conditions (diabetes, peripheral vascular disease, malnutrition, and tobacco use- important to know as may impact healing period

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14
Q

Clinical presentation of fibular fracture

A

Acute swelling + P
Limited ROM depending on degree of swelling + P
Check for underlying vascular disease of neuropathy- may be neurological compromise if dislocation of ankle, often stretch to peripheral nerves
Proximal leg tenderness, no clear visible ankle swelling may indicate high fibular fracture

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15
Q

Prognosis of fibular fracture

A

Most nondisplaced ankle fractures do not require surgery
Diabetics require 2x healing time
Non-weight bearing for 6 weeks, short leg cast, foot in neutral
Full healing will take 3-4 months
PT to start after 8 weeks, provided Pt not experiencing P
Often continued for additional 6 weeks

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16
Q

Retrocalcaneal bursitis

A

Tissue located between achilles and back of calcaneus
Bursa is horseshoe shaped, 4mm in width 8mm wide
Coated with layer of fibrocartilage

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17
Q

Epidemiology of retrocalcaneal bursitis

A

Often seen in athletes who train uphill, due to extreme dorsiflexion
Compression from shoes

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18
Q

Age groups affected by retrocalcaneal bursitis

A

Usually in younger people, 30s

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19
Q

Clinical presentation of retrocalcaneal bursitis

A

P anterior to achilles
Inflammation of tissue ant to achilles
Haglund deformity usually associated with retrocalcaneal bursitis, enlarged, prominent portion of posterosuperior aspect of calcaneus
Dull aching P, aggravated during start-up activity
Not typically assocuated with acute onset of P- if acutely present should be concerned with achilles rupture

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20
Q

Prognosis of retrocalcaneal bursitis

A

RICE
Stretching gastroc-complex
Heel lifts= elevate heel in shoe, pad plantar aspect of heel
Modification to training
NSAIDs
If unsuccessful- short period of immobilisation in short leg cast (4-8 weeks) may reduce symptoms
Night splints can be worn to improve dorsiflexion + reduce morning start-up P

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21
Q

When to refer for retrocalcaneal bursitis

A

Unresponsive to conservative treatment, achilles tendon rupture, concomitant hindfoot/forefoot deformity

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22
Q

Bunion

A

Enlargement of medial eminence of first MTPJ, where bursa overlying can be inflamed

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23
Q

Hallux valgus

A

Deformity that involves subluxation of 1st metatarsophalangeal Jt resulting in medial deviation of first metatarsal + corresponding lateral deviation of great toe

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24
Q

Epidemiology of bunions/hallux deformity

A

Genetic predisposition
Shoes

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25
Age groups affected by hallux valgus
30-50 More prevalent in females due to type of shoes
26
Clinical presentation of of bunions/hallux valgus
P + deformity of first MTP Jt Increasingly large bump over first MTP Jt Complaints of how shoe fits More symptomatic throughout day
27
Prognosis of bunions/hallux valgus
Conservative- accommodate deformity, alleviate symptoms, shoe wear modification Night splints, custom orthotic inserts, bunion pads, and spacers may be useful Surgical options post conservative
28
Metatarsalgia epidemiology
History of gradual, chronic, onset rather than acute, traumatic presentation P usually occurs from prolonged weightbearing activities such as walking, standing and running
29
Risk factors of metatarsalgia
Excess weight Shoes Morton’s neuroma Foot deformities
30
Clinical presentation of metatarsalgia
P on ball of foot Onset is gradual Tenderness to palpation at dorsal, central +/or plantar aspect of affected lesser MTPJ Are of thickened skin/callus at affected JT Assess ROM of MTPJ
31
Prognosis of metatarsalgia
Alleviate P by decreasing weight bearing Advised to modify shoe wear + avoid narrow toe box + high heels Use metatarsal pad to shift pressure
32
When to refer metatarsalgia
Progressive deformity that fails surgical treatment, Pt with recalcitrant P that fails nonsurgical treatment
33
Plantar fasciitis
Band of fibrous tissue extending from plantar calcaneal tuberosity to flexor tendon expansion in forefoot Supports longitudinal arch of foot
34
Risk factors/epidemiology of plantar fasciitis
Obesity Work related weight bearing Decreased ankle dorsiflexion Runners/athletes more prone, repetitive microtrauma to fascia
35
Clinical presentation of plantar fasciitis
Heel P Start up P is classic complaint with worse symptoms upon getting out of bed Usually non-radiating, abates with rest Stance may reveal foot deformity such as pes planus/cavus P often exacerbated when toes are passively dorsiflexed (stretches fascia) Neurological exam necessary to rule out neuropathy from diabetes, radiculopathy or nerve root compression
36
Prognosis of plantar fasciitis
Nonsurgical Benefits from 3-4 weeks of immobilisation in short leg cast Well-padded shoes, inserts, night splints, stretching gastroc + plantar fascia Length of treatment varies
37
Plantar fasciitis DDx
Calcaneal stress #
38
Interdigital neuritis
Refers to symptoms caused by painful branches of common digital nerves most often in second or third web spoces of foot
39
Epidemiology of interdigital neuritis
Traction of metatarsal ligament compresses nerve during normal gait, leaving it susceptible to irritation or direct trauma
40
Age groups affected by interdigital neuritis
Middle aged women- history of wearing shoes with narrow toe box or high heels
41
Clinical presentation of interdigital neuritis
Pin point burning P in second/third web space, worsened by shoe wear Symptoms often alleviated by removing shoes + massaging toes May report decreased sensations P with palpation of plantar surface or lesser metatarsal head + of skin Reproducible P with palpation of second/third interspace
42
Prognosis of interdigital neuritis
Goal of treatment is to alleviate pressure on nerve Shoe modification- wide toe box, smaller heel Orthotic or insole with metatarsal pads placed directly behind interspace allows separation of metatarsal heads, thereby protecting nerve from pressure during walking NSAIDs will provide some benefits
43
Congenital talipes (idiopathic club foot) epidemiology
Cause unknown Evidence of chromosomal defect, arrested development in utero, or an embryonic event such as vascular injury
44
Age groups affected by congenital talipes idiopahtic club foot
Incidence of 1-3 per 1000 births Boys 2x more likely than girls
45
Risk factors of congenital talipes
Family history increases risk by 20-30 times Boy Spina bifida
46
Clinical presentation of congenital talipes
Foot curved downwards and inwards, ankle in equinus, heel in varus, forefoot adducted, flexed and supinated Skin and soft tissue of calf and medial boarder of lateral foot are short + underdeveloped Deformity obvious at birth Heel small and high Assess for associated disorders- hip dislocation, spina bifida
47
Prognosis of congenital talipes
Treatment should be early, preferably within few hours of birth Repeated manipulation and adhesive strapping Once corrected, splintage in de-rotation boot is followed until child is 3
48
Matatarsus adductus clinical presentation
Varies form slightly curved forefoot to something resembling mild club foot Deformity across tarsometatarsal Jt
49
Prognosis of metatarsus adductus
90% improving spontaneously or can be managed non-operatively using corrective cast
50
Flat foot (pes planovalgus)
Apex of longitudinal arch has collapsed and medial border of foot is in contact with ground Heel becomes valgus and pronates the foot
51
Epidemiology of flat foot
Bones may not have grown properly in womb As a result of injury
52
Age groups affected by flat foot
Arch not formed until 4-6 years About 15% of population have supple symptomatic flat-feet Mobile/flexible flat foot- occurs in toddlers as normal stage of development Stiff/rigid- teenagers
53
Clinical presentation of flat foot
Appearance can be normal and without P Some can be stiff + P If heels invert and medial arches form when on their toes- likely to be flexible/mobile Teenagers sometimes present with painful, rigid flat foot
54
Flat feet in adults
Ask if they've always had flat feet or if its recent onset More recent deformities may be due to underlying disorders, e.g., RA, or general muscle weakness
55
Prognosis for flat feet
Mobile- often disappears after a few years when medial arch development is complete Rigid- cannot be corrected passively, can be improved by surgery
56
Pes cavus epidemiology
Can be past history of spinal disorders Hereditary
57
Age groups affected by pes cavus
Often noticeable by age 8-10, before there are any symptoms
58
Clinical presentation of pes cavus
Highly arched foot, toes drawn into claw position At first position is mobile and deformity cna be corrected passively by pressure under metatarsal heads; as forefoot lifts, toes flatten automatically Later deformity becomesfixed with toes hyperextended at MTP Jt and flexed at IP Jt Walking tolerance usually reduced
59
Prognosis of pes cavus
Often no treatment required Pt with significant discomfort may benefit from fitting custom made shoes with moulded supports If symptoms persist, tendon rebalancing operation may be required
60
Hallux valgus epidemiology
Hereditary Loss of muscle tone in elders Common with RA
61
Age groups affected by hallux valgus
Women 50-70 Appears during late adolescents
62
Risk factors of hallux valgus
Type of shoe
63
Clinical presentation of hallux valgus
Slightly fan shaped appearance P pressure may be due to- shoe pressure on bunion, splaying of forefoot + muscle P, associated deformities to lesser toe
64
Prognosis of hallux valgus
Encourage wear of shoes with deep toe-box, soft uppers and low heels Surgical treatment readily offered to older Pt
65
Hallux rigidity
Rigidity of MTP Jt
66
Epidemiology of hallux rigidity
Local trauma Osteochondritis dissecans of first metatarsal head Older people- long standing Jt disorders, e.g., gout, pseudogout, OA
67
Clinical presentation of hallux rigidity
P on walking, especially on slopes or rough ground Hallux is straight, MTPJ feels knobbly Tender osteophyte on dorsum on MTPJ Restricted + painful extension
68
Prognosis of hallux rigidity
Rocker-soled shoe may abolish P by allowing foot to roll without necessity for dorsiflexion at MTPJ If walking is painful despite of shoe adjustment, operation advised Removal of osteopahyte
69
Deformities of lesser toe- hammer toe
Isolated flexion deformity of proximal IPJ of lesser toes 2/3 Shoe pressure may produce painful corn Operative treatment offered if P and difficulty with shoes
70
Deformities of lesser toe- claw toe
Deformity of all toes MTPJ hyperextended and IPJ flexed Suggests intrinsic muscle weakness NO cause found May indicate pes cavus P in forefoot + under metatarsal head Bilateral, walking may be impaired Painful corns + calluses may develop Metatarsal support to relieves P Operation
71
Mallet toe
Distal IPJ flexed Toenail or tip of toe presses into shoe, resulting in painful callosity If conservative treatment doesn't work, operations is indicated
72
Overlapping toe
Often seen when a markedly valgus big toe forces adjacent second toe to find room by sitting on top of hallux Overlapping toe may fall back into position once hallux is corrected, but sometimes surgery is needed Overlapping fifth toe is congenital anomaly, if bothersome toe may be straightened by dorsal plasty
73
RA
Early on- synovitis in joints, sheathed tendons Progression- joint erosion and tendon dysfunction, increasingly severe deformities
74
RA in forefoot- clinical presentation
P and swelling of MTPJ Tenderness first localised to MTPJ, later entire foot is painful on pressing or squeezing Increase weakness of intrinsic muscles and/or Jt destruction Deformities- flattened arch, hallux valgus, claw toes + prominence of metatarsal heads in sole (Pt may say its like walking on pebbles) Corns, calluses common Once deformity is advanced, treatment is surgery
75
RA in ankle + hindfoot
Earliest symptoms are P + swelling around ankle Walking becomes increasingly difficult + later deformities appear Swelling + tenderness localised to back of medial malleolus Restricted ROM Synovitis- splintage helpful to allow inflammation to subside Injections 2-3 times may reduce inflammation
76
OA epidemiology
Almost always secondary to- malunited fracture, recurrent instability, osteochondritis dissecans of talus, avascular necrosis or repeated bleeding with haemophilia
77
OA clinical presentation
P + stiffness localised to ankle, particularly when first standing from rest Ankle usually swollen, palpable ant osteophyte + tenderness along Jt line Dorsi/plantar flexion restricted Gait often antalgic Foot may be turned outwards in stance phase to compensate for loss of ankle movement
78
OA prognosis
Painful exacerbation can be managed by analgesics or anti-inflammatory drugs Offloading the Jt can be achieved with use of walking stick, weight loss might be appropriate
79
Gout epidemiology
Obesity High blood pressure Diabetes Kidney problems
80
Age groups affected by gout
More likely in men 30-50
81
Clinical presentation of gout
Swelling, redness, heat and tenderness of MTPJ of big toe Ankle Jt or one of lesser toe may be affected, especially following minor injury May resemble septic arthritis
82
Gout prognosis
Ant-inflammatory drugs Until pain subsides foot should be rested + protected from injury
83
Clinical presentation of TB arthritis
Begins as synovitis or as osteomyelitis because walking is painful Swollen ankle Calf markedly wasted Skin feels warm Limited ROM
84
Prognosis of TB arthritis
In addition to general treatment a removeable splint used the foot in neutral If diseases arrested early, Pt allowed up non-weightbearing in a calliper, gradually taking more and more weight and then discard calliper
85
Diabetic foot- factors that affect foot
1. Predisposition to peripheral vascular disease 2. Damage to peripheral nerves 3. Reduced resistance of infection 4. Osteoporosis
86
Diabetic foot epidemiology
Complications of long standing diabetes mellitus appear in foot, causing chronic disability
87
Clinical presentation of diabetic foot
May be ulceration or gangrene in foot Peripheral neuroplasty early on, P may complain of symmetrical numbness and paraesthesia Motor loss may lead to claw-toes with high arches, may predispose to ulceration
88
Prognosis of diabetic foot
With regular attendance to diabetic clinic, full compliance with medication, taking advice of foot wear, high level of skin hygiene, etc will ease complications
89
Achilles tendonitis
Athletes, joggers and hikers often develop pain and swelling around achilles, due to local irritation Function inhibited because of P Condition may come on gradually or rapidly following change of activity Tendon feels thickened + tender around 4cm above insertion RICE, NSAIDs initially When symptoms improve, stretching exercises + muscle strengthening introduced
90
Achilles tendon rupture
Rupture probably occurs if tendon is degenerate Most Pt over 40 While pushing off, gastroc contracts, body contraction is resisted by body weight --> rupture Unable to rise on tip toes Soon after, gap can be seen + felt about 5cm above insertion Simmonds test
91
The painful ankle
Except after trauma or in RA, persistent P around ankle usually originates in one periarticular structures or in talus rather than Jt itself
92
Painful ankle- tenosynovitis
Tenderness + swelling localised to affected tendon P aggravated by active movement- inversion or eversion, against resistance Local corticosteroid injection usually helps
93
Painful ankle- rupture of tibialis posterior tendon
P starts suddenly, may be history of snapping tendon Heel in valgus during weightbearing area around medial malleolus is tender + active inversion of ankle is painful + weak operative treatment available
94
Painful ankle- osteochondritis dissecans of talus
Unexplained P + slight limitation of movement of ankle in a young person May be due to small osteochondral fracture pf dome of talus X-ray will show fragment MRI identifies lesion If fragment is removed, treatment is successful
95
Painful ankle- avascular necrosis of talus
Talus- preferred site of idiopathic necrosis If P is marked, arthrodesis of ankle may be needed
96
Painful ankle- chronic instability
Ligament laxity
97
Painful foot
P felt predominately in heel, mid foot ot forefoot Common causes: - mechanical pressure- likely from foot deformity - joint inflamm/stiffness - localised bone lesion - muscle strain
98
Painful heel- traction
Usually occurs in young boys Mild traction injury P + tenderness localsied to achilles insertion
99
Painful heel- apophysitis, Severs disease
X-ray shows increased density/irregularities of apophysis Heel of shoe should be raised a little + strenuous activity restricted for a few weeks
100
Painful heel- calcaneal bursitis
Older girls + younger women often complain of painful bumps on back of their heels Shoe friction causes bursitis Treatment should focus on footwear, open back shoes, padding of heel If symptoms warrant, removal of calcaneal prominence may help
101
Painful heel- plantar fasciitis
P under ball of heel Mainly men, aged 30-60 Worse on weightbearing X-ray shows bony spurs Sometimes encountered in Pt with inflamm disorders (e.g., gout, ankylosing spondylitis) Treatment is conservative- NSAIDs, local steroid injections, pad under heel Can take 18-36 months to heal
102
Painful heel- bony lesions
Calcaneal lesions such as infection, tumours, and Paget's disease can give rise to unremitting pain in heel Diagnosis usually obvious in x-ray
103
Painful heel- P over midfoot
In children, P in midtarsal region is unusual Possible cause- Kohler's disease or bony coalition across midtarsal Jt Kohler's- may resolve spontaneously Bony coalition- not all need removing
104
Painful heel- P in forefoot
P + tenderness directly under 1st metatarsal head, typically aggravated by walking or passive dorsiflexion of greater toe Symptoms usually arise from irritation or inflammation of peritendinous tissues around sesamoids Treatment- reduced weightbearing, pressure pad on shoe
105
Painful heel- Freiberg's disease
P over MTPJ + bony lump, palpable and tender X-ray shows head to be flattened + wide, neck thick + Jt space increased Walking plaster or moulded sandal will help reduce pressure on metatarsal head Persistent symptoms- synovectomy, debridement + trimming of metatarsal heads
106
Painful heel- stress fracture
Of 2/3 metatarsal bones seen in young adults after activity Affected metatarsal shaft feels thick + tender
107
Painful heel- interdigital nerve compression
Usually seen in women around 50 P in forefoot, as if walking on pebble, with radiation to all toes Tenderness localised to one intermetatarsal spaces- usaully 3rd + pressure just proximal to interdigital web may elicit both P + tingling sensation Secondary thickening of nerve creates impression of 'neuroma' Treatment- protective padding, wearing wider shoes, steroid injection may relieve injection may relieve symptoms Operative options if that doesnt work
108
Ingrown toenail
Nail burrows into nail groove; this ulcerates + its wall grows over the nail (embedded toenail) Cut nail in square shape If preventative measures don't work, part of nail responsible for 'ingrown' should be ablated, rare to ablate whole toenail
109
Subungual bone growth
Nail gradually lifts from bed by an 'exostosis' growing on dorsum of terminal phalanx X-ray shows bony tuberance 'Exostosis' should be removed, but reoccurrence is not uncommon
110
Stress #
Hx- insidious onset of P, better with rest, overuse injury SSx- tender to palpation
111
Tibial stress #
Most common stress # Usually involves dominant leg Repetitive trauma Less common mid shaft where the 'dreaded black line' (where more serious injury occurs)
112
Metatarsal stress #
Commonly involves 2/3 Secondary to repetitive stress Tenderness with metatarsals/Mortons squeeze test No numbness or tingling
113
Calcaneus stress #
Secondary to repetitive trauma Heel P may mimic plantar fasciitis or retrocalcaneal bursitis/achilles tendonitis Tenderness with calacaneal side squeeze + percussion May be P on heel strike Often has altered gait (soft heel strike)
114
Tarsal tunnel Hx
Medial or plantar foot P or parasthesis
115
Tarsal tunnel SSx
Tenderness around tarsal tunnel +ve tinels
116
Tarsal tunnel DDx
Lumbar radiculopathy
117
Mortons neuroma Hx
Burning P between metatarsals
118
Mortons neuroma SSx
Local tenderness +ve Mortons neuroma
119
Mortons neuroma DDx
Lumbar radiculopathy Metatarsal stress #