Freaky Friday Flashcards
(107 cards)
1
Q
What nutrient deficiency is associated with:
Warm skin
A
Iodine
2
Q
What nutrient deficiency is associated with:
Vision changes
Hint: 5
A
Vitamin E
Vitamin A
Zinc
Biotin
Riboflavin
3
Q
What nutrient deficiency is associated with:
Pale conjuctiva
A
Iron
4
Q
What is vitamin B9
A
Folate
5
Q
What nutrient deficiency is associated with:
Megaloblastic anemia (high MCV)
Hint: 2
A
B12
Folate
6
Q
What nutrient deficiency is associated with:
Congestive cariomyopathy 2/2 Keshan disease
A
Selenium
7
Q
What is vitamin B6
A
Pyridoxine
8
Q
What nutrient TOXICITY is associated with:
Elevated TSH
A
Iodine
9
Q
What nutrient deficiency is associated with:
Koilonychia (spoon nails)
A
Iron
10
Q
What nutrient deficiency is associated with:
Pellegra
A
Niacin
(diarrhea, dermatitis, dementia)
11
Q
What nutrient deficiency is associated with:
Bruising or prolonged bleeding
A
Vitamin K
12
Q
What nutrient deficiency is associated with:
Kayser Fleischer rings (around the iris)
A
Copper
13
Q
What nutrient TOXICITY is associated with:
Vasodilation
A
Niacin
14
Q
What nutrient deficiency is associated with:
Hyperglycemia
A
Chromium
15
Q
What nutrient deficiency is associated with:
Increased infection risk
A
Vitamin C
16
Q
What nutrient deficiency is associated with:
Petechiae
A
Vitamin C
Petechiae are tiny, pinpoint spots that appear on the skin due to small blood vessel bleeding.
17
Q
What nutrient TOXICITY is associated with:
Pruritis (itching)
A
Vitamin A
18
Q
What nutrient TOXICITY is associated with:
Hypercalcemia
A
Vitamin D
19
Q
What nutrient deficiency is associated with:
Follicular hyperkeratosis
A
Vitamin A
20
Q
What nutrient deficiency is associated with:
Joint effusion
A
Vitamin C
Joint effusion is the abnormal accumulation of fluid within a joint, causing swelling and potentially pain and limited movement.
21
Q
What nutrient deficiency is associated with:
Weight loss
Hint: 3
A
Iodine
Chromium
Folate
22
Q
What nutrient deficiency is associated with:
Glycosuria
A
Chromium
23
Q
What nutrient TOXICITY is associated with:
Excess salivation
Hint: 2
A
Choline
Fluoride
24
Q
What nutrient deficiency is associated with:
Osteomalacia
A
Vitamin D
25
What nutrient deficiency is associated with:
Altered taste/smell
Zinc
26
What nutrient TOXICITY is associated with:
Liver dysfunction, renal failure, Rhabdo
Chromium
Long term PN at risk
27
What nutrient TOXICITY is associated with:
Skin lesions
Selenium
28
What nutrient deficiency is associated with:
Cheilosis / angular stomatitis
Hint: 4
Riboflavin
Pyridoxine
Folate
Biotin
29
What nutrient deficiency is associated with:
Increased susceptibility to mercury exposure.
Selenium
30
What nutrient TOXICITY is associated with:
Sweating
Choline
31
What nutrient TOXICITY is associated with:
Ataxia
Vitamin A
Ataxia is a neurological disorder characterized by the loss of muscle coordination, leading to uncoordinated, clumsy movements, and difficulty with balance
32
What nutrient TOXICITY is associated with:
Seizures on phenytoin
Folic acid
33
What nutrient deficiency is associated with:
Fatal lactic acidosis
Thiamin
34
What nutrient TOXICITY is associated with:
Bone issues
Hint: 2
Vitamin A
Vitamin D
35
What nutrient TOXICITY is associated with:
Liver damage, pancreatitis, severe CNS problems
Manganese
36
What nutrient deficiency is associated with:
Hemolytic anemia
Vitamin E
37
What nutrient deficiency is associated with:
Corkscrew hairs
Vitamin C
38
What is vitamin B3
Niacin
39
What is vitamin B2
Riboflavin
40
What deficiency DISEASE is associated with neuromuscular weakness vs. cardiovascular problems?
Dry vs. Wet Beriberi
Beriberi, a disease caused by thiamine deficiency, has two main forms: dry beriberi and wet beriberi. Dry beriberi primarily affects the nervous system, causing numbness, confusion, and difficulty moving the legs, while wet beriberi primarily affects the cardiovascular system, leading to heart problems like a fast heart rate and shortness of breath
41
What nutrient deficiency is associated with:
Elevated TSH
Iodine
42
What nutrient deficiency is associated with:
Photophobia
Riboflavin
43
What deficiency DISEASE is associated with psychosis/memory problems, nystagmus and encephalopathy?
Wernicke's Korsakoff
44
What nutrient TOXICITY is associated with:
Skin pigmentation
Iron
45
What nutrient TOXICITY is associated with:
Metallic taste
Copper
46
What nutrient TOXICITY is associated with:
Alopecia
Vitamin A
47
What nutrient deficiency is associated with:
Tachycardia
Iodine
48
What nutrient deficiency is associated with:
Bone problems
(Hint: 5)
B12
Vitamin A
Vitamin D
Vitamin K
Manganese
49
What nutrient deficiency is associated with:
Microcytic hypochromic anemia
Hint: 2
Iron
Copper
50
What nutrient TOXICITY is associated with:
Peripheral neuropathy
Hint: 3
Pyridoxine
Selenium
Biotin
51
What nutrient TOXICITY is associated with:
Nail loss
Selenium
52
What nutrient deficiency is associated with:
Bitot's spots
Vitamin A
53
What nutrient TOXICITY is associated with:
Hypotension
Choline
54
What nutrient deficiency is associated with:
Job-Basedow nodular goiter
Iodine
55
What nutrient TOXICITY is associated with:
Hemachromatosis
Iron
56
What nutrient deficiency is associated with:
Capillary rupture
Vitamin C
57
What nutrient TOXICITY is associated with:
Parkinson's symptoms
Manganese
58
What nutrient deficiency is associated with:
Normo-normo anemia
Riboflavin
59
What nutrient TOXICITY is associated with:
Decreased immune function
Zinc
60
What nutrient deficiency is associated with:
Night blindness
Hint: 2
Vitamin A
Zinc
61
What nutrient TOXICITY is associated with:
Flushing
Niacin
62
What nutrient deficiency is associated with:
Seborrheic dermatitis (specifically to the face, scrotum)
Riboflavin
63
What nutrient deficiency is associated with:
Hypocalcemia
Vitamin D
64
What nutrient deficiency is associated with:
Age spots (ceroid pigments)
Vitamin E
65
What nutrient TOXICITY is associated with:
Skin lesions
Hint: 2
Pyridoxine
Selenium
66
What nutrient deficiency is associated with:
Increase prothrombin time
Vitamin K
67
What nutrient deficiency is associated with:
Pallor
Iron
68
What nutrient TOXICITY is associated with:
50% of home PN patients
Manganese
69
What nutrient deficiency is associated with:
Increased platelet aggregation
Vitamin E
70
What nutrient deficiency is associated with:
Hypopigmentation of the hair and skin
Copper
71
What nutrient deficiency is associated with:
Nausea
Hint: 5
Niacin
Biotin
Pantothenic acid
Iron
Selenium
72
What nutrient deficiency is associated with:
Diarrhea
Hint: 4
Niacin
Folate
Pantothenic acid
Zinc
73
What nutrient deficiency is associated with:
Rash
Zinc
74
What nutrient deficiency is associated with:
Glossitis
Hint: 6
Riboflavin
Niacin
B12
Biotin
Iron
Pyridoxine
75
What is vitamin B7
Biotin
76
What nutrient TOXICITY is associated with:
Vision disorders
Vitamin A
77
What nutrient deficiency is associated with:
Impaired wound healing
Hint: 4
Vitamin A
Vitamin C
Zinc
Pantothenic acid
78
What nutrient TOXICITY is associated with:
Hair loss
Selenium
79
What is vitamin B1
Thiamine
80
What nutrient TOXICITY is associated with:
Renal issues
Hint: 3
Vitamin A
Vitamin C (kidney stones)
Chromium
81
What nutrient deficiency is associated with:
Microcytic anemia
Hint: 3
Pyridoxine
+iron, copper (microcytic, hypochromic)
82
What nutrient TOXICITY is associated with:
Liver issues (hepatic)
Hint: 7
Vitamin A
Niacin
Choline
Iron
Copper
Manganese
Chromium
83
What nutrient deficiency is associated with:
Hepatic steatosis
Choline
84
What nutrient deficiency is associated with:
Seborrheic dermatitis
Hint: 3-5
Pyridoxine
Biotin
Riboflavin
+
Zinc (rash)
Niacin (dermatitis)
85
What nutrient deficiency is associated with:
Hypoglycemia/insulin sensitivity
Pantothenic acid
86
What nutrient TOXICITY is associated with:
Cheilitis
Vitamin A
87
What nutrient deficiency is associated with:
Tetany
Vitamin D
88
What deficiency DISEASE is associated with gait changes, ataxia, ocular changes and AMS?
Wernicke's Encephalopathy
89
What nutrient TOXICITY is associated with:
Hypothyroidism
Iodine
90
What nutrient deficiency is associated with:
Imapired immune funciton
Hint: 2
Zinc
Pantothenic acid
91
What nutrient TOXICITY is associated with:
Tooth decay
Selenium
92
What is vitamin B5
Patothenic acid
93
What vitamin or mineral is involved in:
Lipid and glucose metabolism, potentiates action of glucose
Chromium
94
What nutrient TOXICITY is associated with:
Fishy BO
Choline
95
What nutrient TOXICITY is associated with:
GI upset
Hint: 4
Vitamin C (rare)
Niacin
Pantothenic acid (rare)
Zinc
96
What nutrient TOXICITY is associated with:
Bruising, low platelets, thrombocytopenia
Vitamin E
97
What nutrient TOXICITY is associated with:
Confusion/psychosis/irritability
Hint: 3
Vitamin D (confusion/psychosis)
Manganese (Parkinson's-like)
Selenium (irritability)
98
What nutrient deficiency is associated with:
Altered thyroid hormone metabolism
Hint: 2
Selenium
Iodine
99
What vitamin or mineral is involved in:
Lipid transport, transport/metabolism of lipid cholesterol
Choline
100
What nutrient TOXICITY is associated with:
Wilsons disease
Copper
Molybenum given to increase urinary waste with toxicity
101
What nutrient deficiency is associated with:
Alopecia
Hint: 2
Zinc
Biotin
102
What nutrients are associated with:
Poor hair quality
Hint: 6
Vitamin A (toxicity)
Zinc (alopecia)
Copper (change in color)
EFA
Protein
Biotin
103
___ disease, primarily manifests with signs related to liver and brain dysfunction, including yellowing of the skin and eyes (jaundice), abdominal swelling, tremors, and behavioral changes. It can also cause difficulty speaking, swallowing, and movement, as well as eye symptoms like Kayser-Fleischer rings
Wilson's
104
What nutrient deficiency is associated with:
Confusion/AMS
Hint: 8
Thiamine
Niacin
B12
Iron
Folate
Biotin
Pantothenic acid
Choline
105
What nutrient deficiency is associated with:
Sore throat
Riboflavin
106
What nutrient deficiency is associated with:
Ptosis
Vitamin E
(drooping eyelid)
107
What nutrient deficiency is associated with:
Peripheral neuropathy
Hint: 6
Riboflavin
Niacin
B12
Biotin
Pantothenic acid
Copper
