Fruits and Vegetables & Meat and Poultry

Question 1

Where is the fibre found in fruits and vegetables?

Answer 1

The skins

Question 2

How much fruit and veg are we advised to eat per day?

Answer 2

Five portions a day - 80g

Question 3

What are fruits and vegetables?

Answer 3

They are the edible parts of plants

Question 4

What are the 6 different types of fruits?

Answer 4

Soft berry fruits - raspberries, strawberries, blackberries, blueberries, gooseberries, bilberries, cranberries
Currants - Blackcurrants, red currants, white currants
Hard fruits - apples, pears, quinces
Stone fruits - plums, damsons, greengages, nectarines, peaches, apricots, cherries
Citrus
Exotic fruits - bananas, passion fruit, kiwi, pineapples, pomegranate, grapes

Question 5

What are the 6 different types of vegetables?

Answer 5

Roots - carrots, beetroot, parsnips
Tubers - potatoes, sweet potatoes
Bulbs - onions, leeks, spring onions, chives
Stems - asparagus, rhubarb, celery
Leaves - cabbage, lettuce, Brussels sprouts, spinach
Flower heads - cauliflower, broccoli
Fungi - chestnut

Question 6

What is offal?

Answer 6

Internal edible organs - liver, kidney

Question 7

What is poultry?

Answer 7

Birds - duck, turkey, goose, chicken

Question 8

Give an example of game meat

Answer 8

Venison
Rabbit
Pheasant

Question 9

What does the red tractor mark mean?

Answer 9

A guarantee that the food has been handled according to safety hygiene welfare and environmental care