Functions of Emotions Flashcards

(24 cards)

1
Q

How does Acceptance help you?

A

Creates relationships and community.

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2
Q

How does Admiration help you?

A

Strengthens commitment to person or idea.

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3
Q

How does Amazement help you?

A

Remember this moment.

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4
Q

How does Anger help you?

A

Energize to break through a barrier.

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5
Q

How does Annoyance help you?

A

Notice minor issues.

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6
Q

How does Anticipation help you?

A

Look ahead at what might be coming.

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7
Q

How does Apprehension help you?

A

Seek out potential risks.
Don’t ignore problems.

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8
Q

How does Boredom help you?

A

Take a rest.
Learn something new.
Refocus on what I can control.

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9
Q

How does Disgust help you?

A

Notice something unsafe or wrong.

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10
Q

How does Distraction help you?

A

Consider what to prioritize.

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11
Q

How does Ecstasy help you?

A

Strengthens relationships.
Increases creativity.
Builds memories.

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12
Q

How does Fear help you?

A

Protect what we care about.

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13
Q

How does Grief help you?

A

To know what we truly want.

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14
Q

How does Interest help you?

A

Pay attention.
Explore.

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15
Q

How does Joy help you?

A

Sparks creativity.
Creates connection.
Gives energy.

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16
Q

How does Loathing help you?

A

Energize to block something vile.

17
Q

How does Pensiveness help you?

A

Remembering people, things that are important.

18
Q

How does Rage help you?

A

Attack an obstacle.

19
Q

How does Sadness help you?

A

Focus on what’s important to us.

20
Q

How does Serenity help you?

A

Renews energy.
Makes connections.
Allows reflection.

21
Q

How does Surprise help you?

A

Pay attention to what’s right here.

22
Q

How does Terror help you?

A

Seek safety for self/others.

23
Q

How does Trust help you?

A

Be open.
Connect.
Build alliances.

24
Q

How does Vigilance help you?

A

Get ready.
Look carefully.
Stay alert.