GAIT Flashcards

1
Q

Weight Distribution within foot

A

Posteriorly: medial process of the calcaneal tuberosity
Anteriorly: head of the metarsals

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2
Q

Function of foot arches

A

Shock absorption as the foot strikes the ground
Flexibility to adapt to body weight distrubtion and variable ground surfaces
Propel body during walking, running, jumoing

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3
Q

Medial longitudinal arch

A

Calcaneus
Talus
Navicular
Three cuneiforms
1-3rd metatarsals

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4
Q

Lateral Longitudinal

A

Calcaneus
cuboid
4th-5th metatarsals

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5
Q

Transverse arch

A

cuboid, 3 cuneiforms
base of metatarsals
(tibialis posterior, fibularis longus)

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6
Q

Dynamic Arch Support are supported by

A

bracing action of the intrinsic foot muscles

Tonic Contraction of extrinsic foot muscles via long tendons in the foot

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7
Q

Longitudinal arch muscles

A

Flexor hallucis longus
Flexor digitorum longus

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8
Q

Tran serve arch

A

tibialis posterior
fibularis longus

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9
Q

Roles of Tendons of Tibilalis Posterior
Fibularis Longus

A

Form a stirrup under the foot which holds up transverse arch

Assist in mointor and control inversion and eversion

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10
Q

Windless mechanism

A

Contraction of plantar-flexor muscles lifts the calcaneus which transfers the bodyweight over the metatarsal heads resulting in extension of metatarsophalangeal joints

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11
Q

Pes Cavus (higher arches) that affect windless mechanism

A

more rigid joints of midfoot, forefoot with less flexibility hence in pronation to spread force

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12
Q

Pes Planus (flattened arches) that affect windless mechanism

A

Medial longitudinal arch is typically supported and reduced extension of MTP limits ability of windless mechanism to occur

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13
Q

Stance Phase of Gait 60% of GAIT

A

begins with heel contact of one foot ends with toe off of the same foot.

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14
Q

Double Limb Support?

A

when both feet are in contact with the ground

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15
Q

Single Limb Support?

A

when only 1 foot is in contact with the ground

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16
Q

When does the double limb support become shorter?

A

when gait speed increases

17
Q

If gait occurs fast enough where double limb support doesn’t occur at all….

A

running

18
Q

Swing Phase (40%)

A

when the foot is in the air being advanced forward for the next contact foot

19
Q

Stance Phase 5-phases

A

Heel contact (pronation)
foot flat
mid stance heel (foot is supinated)
toe off

20
Q

Swing Phase 3 swings

A

Early swing (plantarflexion to neutral foot)
Mid swing relatively full dorsiflexion
Late Swing

21
Q

Posterior leg muscles involved in gait (supination)

A

tibialis posterior, FHL, FDL

22
Q

From foot flat to before heel off (stance phase)

A

Eccentrically to decelerate the dorsi-flexion over the fixed talus

23
Q

Heel off Toe Off Posterior Compartment

A

Plantar-flexors switch to concentric which assist in neccessry thurst and push off

24
Q

Leg Muscles involved anterior compartment

A

Most active in early stnace and again swing phase

25
Q

Early stance anterior muscles leg?

A

eccentrically contract to control rate of planterfelxion. soft landing

26
Q

Swing phase anterior leg muscles?

A

concetrically contract to dorsifle the ankle nd extend the toes to ensure toes clear the groun