GAIT Flashcards

the basics (45 cards)

1
Q

gait

what are the spatial variables with gait?

A
  • stride length
  • step length
  • step width
  • foot angle (toe out angle)
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2
Q

gait

what are teh temporal variables of gait?

A
  • cadence
  • stride time
  • step time
  • stance time
  • single support time
  • double support time
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3
Q

gait

what is the spatiotemporal variables of gait?

A

walking speed

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4
Q

gait

what is considered a stride length?

A

contact from foot back to same foot

  • length of one stride includes all the events of one gait cycle normally inital contact to initial contact
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5
Q

gait

what is the stride length for adult men? adult women?

A

adult men: 1.51 m
adult women: 1.32 m

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6
Q

gait

what is step length?

A

linear distance between two successive points of contact of opposte extremities

aka heel contact to next heel contact

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7
Q

gait

what is step width?

A

linear distance in the frontal plane, between the midpoint of the heel of one foot and the same point on the other foot

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8
Q

gait

what is the step width of adults? children?

A

adults: 8-10cm
children 7-12: 8-10 cm

they are the same because children are not proportional so they need a wider BOS so they dont fall —> therefore they take bigger steps

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9
Q

gait

foot angle

A

angle formed by each foot’s line of progression and a line intersecting the center of the heel and the second toe

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10
Q

gait

what is the foot angle of adults? children?

A

adults: 5°-7°
children 7-12years: 2.5°-6°

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11
Q

gait

what is cadence (temporal variance)

A

the number of steps taken by a person per unit of time (e.g. steps/min)

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12
Q

gait

what is the cadence of adult men? adult women?

A

adult men: 108 steps/min
adult women: 118 steps/min

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13
Q

gait

what is stride time? what is step time?

A

the time for a full gait cycle adults = slightly more than 1 second

step time: time for the completion of one step (left or right)

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14
Q

gait

what is stance time?

A

the amount of time that elapses during the stance phase of one extremity in a gait cycle

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15
Q

gait

what is single support time?

A

the amount of time that elapses during the period when only one extremity is on the supporting surface in a gait cycle

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16
Q

gait

what is double support time?

A

the amount of time spent with both feet on the ground during one gait cycle

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17
Q

gait

what is walking speed?
what is the comfortable walking speed of adult men? adult women?

A

the distance traversed during a specified period of time (m/s or m/min)
- adult men: 82 m/min or 1.37 m/s
- adult women: 78 m/min or 1/30 m/s

the speed can be useful to address fall risk

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18
Q

gait

10-meter walk test:
walking speed equation -

no need to know how to calculate just know the equation!!

A

**walking speed = distance /time **

example: 8 steps in 5 seconds

6 m/5 sec = 1.2m/s m/min: 1.2 m/s x 60 s= 72 m/min

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19
Q

gait

10 meter walk test:
what is the cadence equation?

A

cadence = steps/time

20
Q

gait

10 meter walk test:
what is the stride length equation?

A

stride length = walking speed / 1/2 cadence

m/min and strides/min

21
Q

gait

phases of gait cycle:

what is stance phase?
what is swing phase?

A

stance: some prat of the foot is in contact with the floor approx 62% of the gait cycle

swing: foot is not in contact with the floor. remaining 38% of the gait cycle

23
Q

gait

functional tasks with gait:
weight acceptance -

A
  • shock absorption
  • forward progression
    -stability
24
Q

gait

functional tasks with gait
single limb support-

A
  • forward progression
  • stability
25
# gait functional tasks with gait: swing limb advancement-
- foot clearnace - limb advancement
26
# gait what is initial contact? what % of gait cycle? accomplishments?
27
# gait what is loading respones? what % of the gait cycle? accomplishments?
28
# gait what is mid stance? what % of gait cycle? accomplisments?
29
# gait what is terminal stance? what % of the gait cycle? accomplisments?
30
# gait what is pre-swing? what % of gait cycle? accomplishments?
31
# gait what is initial swing? what % of the gait cycle? accomplishments?
32
# gait what is mid swing? what % of the gait cycle? accomplishments?
33
# gait what is terminal swing? what % of the gait cycle? accomplishments?
34
# gait go watch a gait video and use your score card!
what did you notice? talk through every phase of the gait cycle.... were there deviations? what about their arms? how did their arms move with their legs? did you assess lateral, anterior and posterior? did you do it systematically? what was your reference limb? with the deviations you spotted what could be some challenges this person may have? good job!
35
# gait initial contact: external moments occuring in sagittal view
ground reaction force vector passes behind the ankle (tending to plantarflex it), bit in front of the knee and hip (tending to extend the knee and flex the hip
36
# gait during initial contact of the heel where are the AOR? where are the GRFV? what motions will these placement encourage?
AOR: lateral malleolus lateral condyle of femur middle of thigh GRFV: behind lateral malleolus in front of lateral condyle of femur in front of middle of thigh these combined encourage: ankle: plantarflexion moment knee: extension moment hip: flexion moment
37
# gait Loading Response- External moments: where are the GRFV now? where are the AOR's? what motions are being encouraged?
GRFV: ankle: posterior knee and hip: anterior ankle: plantar flexion moment knee: flexion moment )absorb and dredistrubte forces) Hip: flexion moment
38
# gait mid stance: external moments big picture, what has changed at this point in the gait? GRFV vertical in the end: motions encouraged?
big picture the weight is on a single limb, staking the AOR closer on top of each other. the body is needing a stable base to maintain this single limb position GRFV vertical in the end: ankle: anterior to knee: posterior to hip: posterior to motions: ankle: dorsiflexion moment knee: flexion to extension moment hip: flexion to extension
39
# gait terminal stance - external moments GRFV: AOR: motions encouraged:
GRFV: anterior to the ankle anterior moves posterior to the knee posterior to the hip (large external moment) AOR: ankle: lateral malleolus knee: lateral epicondyle of femur hip: greater trochanter motions: ankle - dorsiflexion moment knee - extension to flexion moment hip: extension moment
40
# gait pre-swing external moments: GRFV: motions encouraged:
GRFV: ankle: anterior to knee: posterior to hip: posterior to Motions: ankle: dorsiflexion moment knee: flexion moment hip: decreasing extension moment
41
initial contact- critical events sagittal plane heel contact:
heel contact initiates the heel rocker by creating an external PF moment at the ankle initiating PF ## Footnote * gravity also plays a rol in producing a PF moment
42
initial contact sagittal plane: degrees of motions + motions ankle: knee: thigh: pelvis: frontal plane calcaneus: knee: hip: pelvis:
sagittal plane: ankle: 0° neutral knee: 0°-5° flexion plevis: 15° anterior tilt frontal plane: calcaneus: 2° inversion knee: minial valgus hip: adducted pelvis: contralateral side dropping from neutral
43
initial contact: muscualr activity ankle: knee: hip:
anke: dorsiflexors (eccentric) plantar flexion moment --> plantar flexors are trying to control the tibialis anteriro knee: vasti (concentric) preparation for loading hip: hip extensors (concentric), preparing to bring the hip to extension, resist flexion moment
44
# GAIT during loading response what are the critical events in the sagittal plane?
- controlled knee flexion adn PF (heel rocker) with hip stabilization druing weight transfer - forefoot descends to the floor around the calcaneus/floor axis (5° of plantar flexion) - tibial froward movement causes the knee to flex 15° - thigh is stable as it begins to extend with the trunk upright - knee flexion and ankle PF decelerate body weight to absorb shock
45
# GAIT During loading response what are the critical events that occur in the frontal plane?
- calceanul eversion (subtalar) eversion couple with medial tibial rotation during weight transfer - calcaneal eversion unlocked the foot and increases its flexibility, while body weight is being transferred to the stance limb ## Footnote (pronation unlocks foot allowing it to absorve more (flexible)), eversion and pronation go together