General Flashcards

(40 cards)

1
Q

What is the role of a lifeguard

A
Maintaining a positive attitude 
Being professional 
Maintaining observation 
Good supervision 
Early intervention 
Accident prevention 
Rescue
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2
Q

Attributes of a lifeguard

A
Strong communication 
Able to lead 
Good solving problem skills 
Excellent team player 
People person
Have a positive attitude 
Observant 
Able to stay calm under pressure
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3
Q

Health and safety at work act 1974 - your responsibility

A

To take reasonable care of themselves or anyone else who may be affected by their actions I.e. public

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4
Q

Health and safety at work act 1974 - operators responsibility

A

Risk assessments
H&S arrangements - PSOP- NOP- EAP
training

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5
Q

What is a prohibition sign

A

A sign prohibiting behaviour likely to increase or cause danger - no running

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6
Q

Warning sign

A

Yellow

A sign giving a warning of a hazard or danger - wet floor , danger electricity

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7
Q

Mandatory sign

A

Blue

A sign prescribing specific behaviour - eye protection must be worn

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8
Q

Emergency escape or first aid sign

A

Green

A sign giving information on emergency exits, first aid, AED location or rescue facilities

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9
Q

Why is it important to maintain standards as a lifeguard

A

Important so that the facility runs smoothly and to avoid jeprodisring the safety of the public and colleagues

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10
Q

What is the importance of teamwork as a lifeguard

A

A well trained team of lifeguards to back you up in the event of a man emergency allows you to fully focus on the casualty/pool users and put their safety first.

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11
Q

Why is uniform important

A

To ensure that you are easily identifiable by the public so that in the event of an emergency the pool users know who to contact.
Also maintains professional standards.

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12
Q

Explain why an induction is important to the lifeguard

A

Will explain basic health and safety arrangements, NOP, EAP, PPE, staffing arrangements

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13
Q

3 examples of what’s in the NOP

A

Details of pool- depths and dimensions, features and equipment, plan of the building.
Locations of pool alarms, fire exits, first aid boxes, emergency exit routes.
Rotation times

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14
Q

Examples of what may be contained within an EAP

A

Bomb threat
If someone is found in the water
Fire

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15
Q

What is safeguarding ?

A

The protection of vulnerable groups such as children and adults whom are at risk. As lifeguards we have a duty of care to protect their welfare and if any concerns are identified they are to be reported immediately and dealt with in the appropriate manner.

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16
Q

What is equality

A

Ensuring individuals or groups are treated fairly in the workplace regardless of their race, gender, sexuality, religion, disability or age.

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17
Q

Describe post traumatic stress disorder

A

A psychological and physical condition caused by a traumatic/stressful event

18
Q

How can PTSD effect someone ?

A

Flashbacks
Nightmares
Problems sleeping

19
Q

Give two features of a leisure pool

A
Wave pool 
Spa pool 
Curves 
Lazy river 
Flumes/slides
20
Q

Two features of a diving pool

A

Platforms/springboards

Moveable floors

21
Q

Two features of a competition pool

A

Lane ropes

25 metres

22
Q

Give two features of a health club pool

A

Sauna
Steam room
Spa pool

23
Q

Name the 5 steps of a risk assessment

A

Identify the hazard
Decide who may be harmed and how
Evaluate the risk/likelihood and decide precautions
Record findings and implement them
Review your assessment and update if necessary

24
Q

What’s a hazard

A

Something with the potential to cause harm

25
What is a risk
The likelihood of something causing harm
26
Three categories of a risk assessment
Hazard Risk Control measure
27
Chain of survival
Early recognition - alert emergency services Early cardiopulmonary resuscitation cpr Early defib Post resuscitation care
28
Explain your actions if you’re unable to make the chest rise during rescue breaths
Head tilt chin lift further Make sure there is nothing blocking airways Cover mouth fully
29
One difference between adult and child cpr
Child - 1 hand and 5 rescue breaths | Adult - two hands and 2 rescue breaths
30
One different between child and infant cpr
Child - 1 hand | Infant - 2 fingers instead of a hand
31
Describe any problems you may encounter during cpr and what you would do ?
Tracheotomy - cover mouth and put pocket valve in their neck Spinal injury - secure the head Right space - manoeuvre them
32
When would you stop cpr ?
When emergency services tell you to do so When administering a shock from the defib If the casualty becomes conscious
33
Signs and symptoms of choking
``` Casualty eating before Gripping throat Coughing Airway is totally blocked- won’t be able to speak, struggling to breathe Casualty may become unconscious ```
34
How would you treat a child for choking
Put infant on knee | Back blows and chest thrusts
35
Dr abc
``` Danger Response Airways Breathing Circulation ```
36
Contents found in a first aid box
``` Scissors Bandages Anti bacterial wipes Plasters Gloves ```
37
Priorities of first aid
``` PAPP Preserve life Alleviate suffering Prevent the situation getting worse Promote casualty recovery ```
38
How can shock happpen
Low blood Loss of bodily fluids Anaphylaxis Seizure
39
What is shock
Not enough blood being pumped around the body
40
Types of burns
Superficial - outer layer of skin Partial thickness - outer layer and epidermis Full thickness - all layers of skin