General and Office Emergencies Flashcards

1
Q

Health Literacy

A

Written info should be at 5th grade level
Poor health literacy = poor outcomes
Use visual aids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Most common office emergencies

A
Anaphylaxis
Cardiac arrhtymia
Acute bronchospasm
Shock
Syncope
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Key Components for Office Emergency Plan

A
Training
Drills
Education
Tech / Resources
Communication
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Anaphylaxis

A

Protracted can take more than 24 hours for symptoms
Rhinitis, angioedema, N/V, rash, urticaria, resp. distress, palpitations, wheezing / stridor

Airway patency is priority
Epi 1:1000 0.2 - 0.5 mg IM
Benadryl 25-50 mg IM or IV
Beta agonist inhaled

Immediate ED referral / call 911

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Bite / Stings Emergency

A

ED refer if anaphylaxis
ED refer all snake bites
ED refer Black Widow / Brown Recluse bites

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Brown Recluse Bite

A

Firm, mild lesion that is PAINLESS
May become necrotic

Treatment is Td, Antibiotics, supportive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Black Widow Bite

A

PAINFUL redness / swelling
Muscle cramps
May mimic peritonitis

Treatment is Supportive, anti-venom is rare and seldom needed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

A-Fib Emergency

A
Anti-coagulation to prevent thrombus
Rate control (digoxin or diltaziem)
Rhythm control (amiodarone)
Risk modification
Refer to cardiology
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Orthostatic Hypotension

A

Decrease in systolic by 20 OR decrease in diastolic by 10

May be due to decreased baroreceptor from aging or other disease / hypovolemia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Causes of syncope

A
Neurally mediated (most common, more common in younger adults)
Orthostatic hypotension (more common in elderly)
Cardiac (mechanical or arrhythmia)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Systemic Inflammatory Response Syndrome

A

Two of:

  • Temp >38.8 or < 35.5
  • Pulse >90
  • Resps >20 or ETCO2 <32
  • WBC >12,000 or <4,000 or 10+ immature bands
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Sepsis Management

A
ABCs
Infection control - obtain blood cultures then antibiotics
Steroids only for refractory shock
Fluids
Glycemic control
Nutrition support

All suspected sepsis need ED refer

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

BMI

A
<18.5 - underweight
18.5-24.9 - normal
25-29.9 - overweight
30-34.9 Obese 1
35-39.9 Obese 2
40-49.9 Obese 3
50-59.9 Obese 4
60+ Obese 5

A sustained 7% reduction in weight improves outcomes / health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Central Adiposity

A

Increased waist circumference equals increased CV risks

Men waits 40+ = increased risk
Women waist 35+ = increased risk

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Dietary Guidelines

A

Advice and guides on what to eat / drink to meet nutritional goals, promote health, and prevent disease

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Protein Daily Needs

A

46 grams or 5 ounces

17
Q

Dairy Needs

A

3 Cups

18
Q

What does Dairy Provide

A

Protein, calcium, magnesium, selenium, potassium, zinc, A, D, B12, Choline

19
Q

Daily Grain Needs

A

5 Ounces

20
Q

What do Grains Provide

A

Carbs / Fiber
Some protein
Many vitamins espeically folate, B, E, Zinc, Magnesium

21
Q

Daily Fruit Needs

A

1.5 cups

22
Q

what does Fruit provide?

A

Vitamin c, potassium

23
Q

Daily Vegetable Needs

A

2-4 cups

24
Q

What do vegetables provide?

A

Potassium, Fiber, Folate, A, C

25
Q

Recommended Daily Activity

A

150 minutes - 300 minutes per week of moderate exercise; ideally 2-3 times per week of resistance training

Or

75 - 150 minutes per week of vigorous exercise

26
Q

Acanthus Nigricans

A

Acanthosis nigricans is a skin condition that causes a dark velvety discoloration in body folds and creases. It typically affects the armpits, groin and neck. It may indicate insulin resistance or cancer.