General Anxiety Flashcards

1
Q

What is worry?

A

chain of thoughts and images, negatively affect-laden and relatively uncontrollable

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2
Q

What is the diagnostic criteria of anxiety?

A

inability to control worry, must display 3 out of the 6 sysmptoms

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3
Q

What are the symptoms of anxiety?

A

restlessness, fatigue, difficulty concentrating, irritability, muscle tension, sleep disturbance

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4
Q

What percentage of anxiety diagnoses are classed as severely disabled?

A

56.3%

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5
Q

How many anxiety diagnoses also suffer from another mental health disorder?

A

55%

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6
Q

What are the risks of anxiety?

A

interpersonal difficulties, negative parenting behaviours, avoidant attachment, unexpected life events

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7
Q

What are the treatments of anxiety?

A

psychoeducation, self-help, SSRI, CBT

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8
Q

How many sessions of CBT is recommended for anxiety?

A

12-15

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