Generations & Theories Flashcards

1
Q

Traditionalists (1900-1945) attributes

A

Adherence to rules
Respect authority
Strong work ethic
Frugal
Conservative
Don’t adapt well to change

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2
Q

Traditionalists (1900-1945) core values

A

Respect
Hard work
Attendance

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3
Q

Traditionalists (1900-1945) communication

A

Discrete
Formal/respectful
Face to face

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4
Q

Baby Boomers (1946-1964) attributes

A

Ambitious/competitive
Challenge authority
Strong work ethic
Don’t like change

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5
Q

Baby Boomers (1946-1964) core values

A

Equal rights
Teamwork
Personal growth
Strive to do best

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6
Q

Baby Boomers (1946-1964) communication

A

Diplomatic
Direct
OK to use first name
Avoid controlling language

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7
Q

Gen X (1965-1980) attributes

A

Adaptable/flexible
Competent
Independent
Cynical/skeptical
Dislike authority

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8
Q

Gen X (1965-1980) core values

A

Education
Work-life balance
Informality
Technology

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9
Q

Gen X (1965-1980) communication

A

Direct, blunt
Immediate
Email preferred

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10
Q

Millenial (1981-1996) attributes

A

Education
Tech savvy
Ambitious, but not entirely focused
Independent
Tolerant

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11
Q

Millenial (1981-1996) core values

A

Mentorship
Urgency
Diversity
Social, fun
New ideas

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12
Q

Millenial (1981-1996) communication

A

Polite
Positive, motivational
Cell or email
Don’t talk down

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13
Q

Gen Z (1997-2012) attributes

A

Pragmatic, innovative
Diversity
Liberal
Digital natives
Lose interest fast

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14
Q

Gen Z (1997-2012) core values

A

Education
Diversity
Government
Environment, sustainability

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15
Q

Gen Z (1997-2012) communication

A

Instant
Small amounts
Digital

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16
Q

Cellular senescence

A

generalized cell death where cell can no longer divide

17
Q

Developmental (fundamentalist) theory

A

focused on natural wear/tear

18
Q

Stochastic theory

A

focused on environmental factors causing aging changes

19
Q

New theory (just know the name of it)

A

Molecular

20
Q

Successful vs. Optimal aging

A

Successful: no disease or disability.
Optimal: capacity to function & participate despite diseases or disabilities present

21
Q

Slippery Slope: Fun gait speed

A

> 1.5 m/s

22
Q

Slippery Slope: Functional gait speed

A

1.0 to 1.5 m/s

23
Q

Slippery Slope: Frailty gait speed

A

< 1.0 m/s

24
Q

Slippery Slope: Failure gait speed

A

< 0.5 m/s

25
Q

Slippery Slope: Fun 30s STS

A

> 12 reps

26
Q

Slippery Slope: Functional 30s STS

A

8 - 12 reps

27
Q

Slippery Slope: Frailty 30s STS

A

< 8 reps

28
Q

Slippery Slope: Failure 30s STS

A

0 reps

29
Q

Slippery Slope: Fun Berg

A

> 49

30
Q

Slippery Slope: Functional Berg

A

45 - 49

31
Q

Slippery Slope: Frailty Berg

A

< 45

32
Q

Slippery Slope: Failure Berg

A

< 30

33
Q

Frailty clinical syndrome criteria

A

3 or more:
1. Self-report of exhaustion.
2. 10+lbs unexplained wt loss in last yr.
3. Grip strength <30kg (m) or <18kg (f).
4. Gait speed <1.0 m/s.
5. Low physical activity.

34
Q

Pre-frail clinical syndrome criteria

A

1-2 frailty criteria present

35
Q

In what stage is PT most effective?

A

Frailty

36
Q

Why may someone in the functional stage go to PT?

A

Issues affecting leisure activities/participation

37
Q

T/F: a patient in the frailty stage can improve to the functional stage

A

TRUE - takes like 5 mo

38
Q

Strategies to combat caregiver burden

A

Physical activity for the caregiver
Caregiver training
Counseling
Support groups
Respite care for caregiver

39
Q

HIPAA & caregivers

A

Caregivers are in the “need to know” group.
Still ask informal verbal consent.
Minimum necessary info with sensitive information.