Generations & Theories

Question 1

Traditionalists (1900-1945) attributes

Answer 1

Adherence to rules
Respect authority
Strong work ethic
Frugal
Conservative
Don’t adapt well to change

Question 2

Traditionalists (1900-1945) core values

Answer 2

Respect
Hard work
Attendance

Question 3

Traditionalists (1900-1945) communication

Answer 3

Discrete
Formal/respectful
Face to face

Question 4

Baby Boomers (1946-1964) attributes

Answer 4

Ambitious/competitive
Challenge authority
Strong work ethic
Don’t like change

Question 5

Baby Boomers (1946-1964) core values

Answer 5

Equal rights
Teamwork
Personal growth
Strive to do best

Question 6

Baby Boomers (1946-1964) communication

Answer 6

Diplomatic
Direct
OK to use first name
Avoid controlling language

Question 7

Gen X (1965-1980) attributes

Answer 7

Adaptable/flexible
Competent
Independent
Cynical/skeptical
Dislike authority

Question 8

Gen X (1965-1980) core values

Answer 8

Education
Work-life balance
Informality
Technology

Question 9

Gen X (1965-1980) communication

Answer 9

Direct, blunt
Immediate
Email preferred

Question 10

Millenial (1981-1996) attributes

Answer 10

Education
Tech savvy
Ambitious, but not entirely focused
Independent
Tolerant

Question 11

Millenial (1981-1996) core values

Answer 11

Mentorship
Urgency
Diversity
Social, fun
New ideas

Question 12

Millenial (1981-1996) communication

Answer 12

Polite
Positive, motivational
Cell or email
Don’t talk down

Question 13

Gen Z (1997-2012) attributes

Answer 13

Pragmatic, innovative
Diversity
Liberal
Digital natives
Lose interest fast

Question 14

Gen Z (1997-2012) core values

Answer 14

Education
Diversity
Government
Environment, sustainability

Question 15

Gen Z (1997-2012) communication

Answer 15

Instant
Small amounts
Digital

Question 16

Cellular senescence

Answer 16

generalized cell death where cell can no longer divide

Question 17

Developmental (fundamentalist) theory

Answer 17

focused on natural wear/tear

Question 18

Stochastic theory

Answer 18

focused on environmental factors causing aging changes

Question 19

New theory (just know the name of it)

Answer 19

Molecular

Question 20

Successful vs. Optimal aging

Answer 20

Successful: no disease or disability.
Optimal: capacity to function & participate despite diseases or disabilities present

Question 21

Slippery Slope: Fun gait speed

Answer 21

> 1.5 m/s

Question 22

Slippery Slope: Functional gait speed

Answer 22

1.0 to 1.5 m/s

Question 23

Slippery Slope: Frailty gait speed

Answer 23

< 1.0 m/s

Question 24

Slippery Slope: Failure gait speed

Answer 24

< 0.5 m/s

Question 25

Slippery Slope: Fun 30s STS

Answer 25

> 12 reps

Question 26

Slippery Slope: Functional 30s STS

Answer 26

8 - 12 reps

Question 27

Slippery Slope: Frailty 30s STS

Answer 27

< 8 reps

Question 28

Slippery Slope: Failure 30s STS

Answer 28

0 reps

Question 29

Slippery Slope: Fun Berg

Answer 29

> 49

Question 30

Slippery Slope: Functional Berg

Answer 30

45 - 49

Question 31

Slippery Slope: Frailty Berg

Answer 31

< 45

Question 32

Slippery Slope: Failure Berg

Answer 32

< 30

Question 33

Frailty clinical syndrome criteria

Answer 33

3 or more: 1. Self-report of exhaustion. 2. 10+lbs unexplained wt loss in last yr. 3. Grip strength <30kg (m) or <18kg (f). 4. Gait speed <1.0 m/s. 5. Low physical activity.

Question 34

Pre-frail clinical syndrome criteria

Answer 34

1-2 frailty criteria present

Question 35

In what stage is PT most effective?

Answer 35

Frailty

Question 36

Why may someone in the functional stage go to PT?

Answer 36

Issues affecting leisure activities/participation

Question 37

T/F: a patient in the frailty stage can improve to the functional stage

Answer 37

TRUE - takes like 5 mo

Question 38

Strategies to combat caregiver burden

Answer 38

Physical activity for the caregiver Caregiver training Counseling Support groups Respite care for caregiver

Question 39

HIPAA & caregivers

Answer 39

Caregivers are in the "need to know" group. Still ask informal verbal consent. Minimum necessary info with sensitive information.