GM Week 1 Flashcards

(46 cards)

1
Q

Explain how proteins can be used as an energy source:

A

During digestion, amino acids are absorbed into the blood. Some of these are de-nitrogenated and the resulting ketoacids can be used as a source of ATP.

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2
Q

What’s the absorption pathway for lipids compared with carbohydrates:

A
  • lipids are packaged into chylomicrons, which travel through the lymphatic system, through the thoracic duct and into the circulation
  • carbohydrates travel directly through the hepatic portal vein and into the circulation from there
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3
Q

How is the RDA defined in relation to the EAR?

A
  • EAR (estimated average requirement) is defined as the daily requirement for the population median.
  • RDA is defined as 2 standard deviations from the EAR. It’s sufficient to meet 98% of the populations dietary needs.
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4
Q

How does the acceptable macronutrient distribution range change from childhood through adulthood?

A
  • The % of dietary fat needed decreases as you grow up
  • The % of dietary protein needed increases as you grow up
  • The % of dietary carbohydrates needed stays the same
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5
Q

SSx of pellagra:

A
  • Dementia, Dermatitis, Diarrhea

- Due to niacin deficiency

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6
Q

Results from vitamin B12 deficiency:

A

Megaloblastic anemia

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7
Q

Where in the GI tract is B12 absorbed

A

Only in the terminal ileum

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8
Q

Is it possible to distinguish between folate and B12 deficiencies based on blood panel results?

A

No

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9
Q

Results from vitamin A deficiency:

A
  • Night blindness
  • Xerophthalmia
  • Lower immunity
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10
Q

True or false: heme iron is absorbed better than iron from leafy vegetables or other non-animal sources.

A

True

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11
Q

SSx of copper deficiency:

A
  • Anemia
  • Cardiac enlargement
  • Neutropenia
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12
Q

Results from iodine deficiency:

A
  • Goiter

- Cretinism

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13
Q

What’s the only way to increase your metabolism?

A
  • Lifting weights

- Every pound of muscle burns roughly 50 calories at rest

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14
Q

What are the main restrictions on a renal diet?

A
  • Low phosphorus
  • Low sodium
  • Low potassium
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15
Q

What’s one indication for the ketogenic diet?

A

Intractable epilepsy

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16
Q

Most common allergens in children:

A

Milk, soy, eggs, wheat

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17
Q

What type of allergic reaction is eosinophilic esophagitis? What’s its most common cause?

A
  • Mixed IgE/non-IgE

- Milk

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18
Q

Common non-IgE mediated allergies:

A
  • Cow’s milk protein allergy
  • Celiac
  • FPIES (Food-Protein-Induced Enterocolitis Syndrome)
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19
Q

What’s the MOA for statin drugs?

A

Decrease production of cholesterol in the liver by interrupting its synthesis pathway.

20
Q

Most common serious side effect of statin drugs:

A
  • Myopathy

- Ranges from mild myalgia to rhabdomyolysis

21
Q

What other effects might statins have besides lipid level improvement?

A

May also have anti-inflammatory effects, improve endothelial function and reduce thrombus formation

22
Q

Which 3 statins have the most drug interactions, and why? Name a dietary interaction with these medications.

A
  • Atorvastatin, lovastatin and simvastatin
  • CYP3A4 metabolism
  • Interacts with grapefruit and alcohol
23
Q

What’s the major effect of niacin (nicotinic acid)?

A
  • Decreases triglyceride synthesis
  • Increases HDL by lowering HLD uptake in liver
  • Variable effect on LDL
  • No effect on mortality when added to statin therapy
24
Q

What does the mnemonic G PACMAN stand for?

What does it apply to?

A
G = grapefruit     P = protease inhibitors
A = azoles           C = cyclosporine
M = macrolides   A = amiodarone
N = non-dihydropyridine CCP

Statin drug interactions

25
What is the main difference between anorexics and bulimics?
Weight
26
Populations at risk for redox reaction-type (thiamin, niacin, riboflavin, pantothenic acid) vitamin deficiencies:
- Malabsorption syndromes | - Alcoholics
27
Caused by folate deficiency:
- Neural tube defects in infancy | - Megaloblastic anemia
28
Thiamine (B1) essentials:
- Redox reactions - No toxicity - Deficiency causes paresthesias, beriberi, WKS - High transketolase activity suggest deficiency
29
Riboflavin (B2) essentials:
- Redox reactions - No toxicity - Deficiency causes angular stomatitis, glossitis - Can measure in plasma, urine - Tx with meat, fish, dairy, or supplements
30
Niacin (B3) essentials:
- Redox reactions - Deficiency causes pellagra - Was more common in corn based diets - Most common symptom is flushing - Can be made from tryptophan
31
Pyridoxine (B6) essentials:
- Carboxylation/transamination reactions - Important for heme synthesis - Toxic in large doses (sensory neuropathy)
32
Cobalamin (B12) essentials:
- 1C metabolism - Important for DNA synthesis, erythropoiesis, methionine and SAM synthesis - Only reabsorbed in distal ileum, so disease there will lead to deficiency - Common with vegans, alcoholics - Megaloblastic anemia neuropathy - No toxicity
33
Folate (B9) essentials:
- 1C metabolism - Important for DNA synthesis/repair, erythropoiesis - Tea and toast diet, alcoholics - Megaloblastic anemia but without neuropathy - No toxicity
34
Pantothenic acid (B5) essentials:
- Severe malnourishment (famine and war) - Burning feet syndrome - No toxicity
35
Biotin (B7) essentials:
- Carboxylation/transamidation reactions - Important for histone modifications - Malnourishment, eating shitloads of egg whites - Maculosquamous dermatitis with chronic deficiency - No toxicity
36
Vitamin C essentials:
- Antioxidant, collagen synthesis - Deficiency causes malaise, scurvy if severe - SSx of scurvy includes hair and tooth loss, bruising, bleeding, death - Can cause GI upset, gas, stones, false +/- on guaiac, urine glucose
37
Vitamin A essentials:
- Gene regulation - Important for vision - Night blindness, xerophthalmia, lower immunity if deficient - Toxic over 50,000 IU/d x 3 mo
38
Vitamin E essentials:
- Areflexia, decreased proprioception and vibration, ophthalmoplegia if deficient - Deficiency common in adults with liver disease, biliary atresia, or cystic fibrosis in children
39
Vitamin K essentials:
- Deficiency mimics warfarin use - Found in leafy green vegetables - Toxicity can cause anemia
40
Lorcaserin
- Promotes release of satiety hormones - Contraindicated in pregnancy - AEs: hypoglycemia, decreased lymphocytes
41
Orlistat:
- Inhibits gastric and pancreatic lipases, so reduced fat absorption - Contraindicated in pregnancy, malabsorption syndrome - AEs: rectal leakage, steatorrhea - Interacts with warfarin, fat soluble vitamins, etc.
42
Phentermine:
- Similar to amphetamines - Interacts with MAO inhibitors - Contraindicated in pregnancy, CVD
43
Side effects and contraindications of statins:
- AEs: myopathy, diabetes, memory loss | - Contraindicated in patients with liver disease
44
Bile acid sequestering agents: cholestyramine, colestipol
- Bind bile acids, causing conversion of cholesterol to make more bile acids, as well as uptake of LDL - Contraindicated in hypertriglyceridemia - Add on therapy for hyperlipidemia
45
Indications for niacin:
Hypertriglyceridemia
46
Relative amounts of micronutrients needed per day:
Very little: most fat soluble vitamins, B7, B9, B12 A lot: electrolytes and minerals Everything else: somewhere in the middle