GP - Primary Prevention of CVD Flashcards

(57 cards)

1
Q

How can you calculate the no. of units in a drink?

A

strength (ABV) x volume (ml) / 1000 = units

e.g. pint (568 ml) of strong larger (ABV 5.2%) = 2.95 units

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2
Q

What age group can have their CVD risk checked/assessed on the NHS? (i.e. blood tests etc)

A

40-74 yrs

(above 74-yrs, age alone is a strong risk factor)

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3
Q

What lifestyle changes can be suggested to patients with Hypertension?

A

Those in bold ↓ risks associated with HTN

  1. Smoking cessation
  2. Diet:
    1. ↓ salt / switch to low-salt
    2. ↓ caffeine
    3. ↓ Fat
  3. ↓ Alcohol intake
  4. ↓ weight
  5. Exercise
  6. Find relaxing hobbies
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4
Q

When taking a Hx to identify CVD risks, what topics are important to discuss?

A
  1. Physical activity
  2. Alcohol
  3. Smoking
  4. Diet - high salt or sat-fats?
  5. Weight
  6. Diagnoses: HTN, DM
  7. FHx of CVD e.g. stroke, IHD, heart failure, HTN etc.
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5
Q

What are the physical activity recommendations for ‘early years’

(birth - 5 yrs)?

A

180 mins / day of physical activity

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6
Q

What are the physical activity recommendations for children and young people aged 5-18 yrs?

A

Average 60 mins / day across the week

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7
Q

What are the physical activity recommendations for adults?

A

at least 150 mins / week (moderate intensity)

OR

at least 75 mins / week (vigorous activity)

Also:

  • Minimise sedentary time (break up periods of inactivity)
  • Strength exercises on at least 2 days / week - helps joints (e.g. yoga, gym, carrying weight)
  • Balance and co-ordination activities in adults > 65-yrs - lowers risk of falls (e.g. dance, tai chi etc)
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8
Q

How many milliliters are in a pint?

A

568 ml

(this is often rounded down to 500 ml when calculating units)

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9
Q

What are the current guidelines on weekly alcohol consumption?

A

< 14 units per week (for both men and women)

  • Units should be spread out across the week
  • Avoid binge-drinking
  • Involve some alcohol-free days
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10
Q

What risk factors can you name for CVD?

A

Non-modifiable risk factors:

  1. Age (older ↑risk)
  2. Male
  3. FHx of CVD e.g. stroke, IHD, heart failure, HTN etc.
  4. Ethnicity - 1.5 x risk of CVD in south asian pts

Modifiable risk factors:

  1. Physical activity
  2. Alcohol
  3. Smoking
  4. Diet - rich in salt, sat-fat, sugars / lacking fruit & veg
  5. Weight
  6. Hypertension
  7. Diabetes
  8. Hypercholestserolaemia
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11
Q

Name some conditions that being Obese is associated with an increased risk of.

A
  • CVD
  • Stroke
  • HTN
  • Diabetes
  • Osteoarthritis
  • Cancer
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12
Q

Is a single measurement of ↑ BP sufficient

to diagnose Hypertension?

A

NO!!

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13
Q

What is the process for determing a patient’s BP in clinc?

A
  1. Measure BP in both arms
  2. If difference in BP is > 20 mmHg –> repeat measurements
  3. If difference remains > 20 mmHg on the 2nd measurement –> measure subsequent BPs in the arm with the higher BP
  4. If BP is measured as 140/90 or higher –> take 2nd measurement during consultation
  5. If 2nd measurement is substantially different from the 1st –> take a 3rd BP measurement
  6. Record the lower of the last 2 measurements (2nd or 3rd) as the BP
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14
Q

How do you confirm a diagnosis of HTN

after a recorded clinic BP of 140/90 or higher?

A
  1. If clinic BP is 140/90 or higher –> offer ABPM (ambulatory blood pressure monitoring) to confirm diagnosis, ensure that:
    • At least 2 measurements per hour - during ususal waking hours
    • Use average of at least 14 measurements to confirm diagnosis
  2. If pt unabale to tolerate ABPM –> HBPM (home blood pressure monitoring), ensure that:
    • For each BP recording, 2 consecutive measurements are taken, at least 1 minute apart and with the person seated
    • BP is recorded twice/day (ideally in the morning and evening)
    • BP recording continues for at least 4 days (ideally for 7 days)
    • Discard measurements taken on the 1st day + use the average value of all the remaining measurements to confirm a diagnosis of HTN
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15
Q

What are the grades for severity of Hypertension?

A
  • Isolated Systolic HTN = >140 / >90
  • Grade 1 (mild) = clinic BP 140-159 / 90-99
    • OR ABPM / HBPM average of > 135/85
  • Grade 2 (moderate) = clinic BP 160-179 / 100-109
    • OR ABPM / HBPM average of > 150/95
  • Grade 3 (severe) = >180 / >110
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16
Q

For what 2 reasons is staging the severity of HTN important?

A

Severity of HTN i.e. grade, impacts:

  1. Risk stratification of patient
  2. Guides next step in management
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17
Q

When a patient’s hypertension is stage 3 (severe) it can result in hypertensive emergency - what is this also known as?

A

Also known as Malignant Hypertension it is severe hypertension (BP ≥ 180/120 mmHg) WITH damage to at least 1 organ

Examples of Organ damage:

  • Brain - cerebral infarction, hypertensive encephalopathy and oedema, spontaneous intracranial haemorrhage
  • Eyes - retinal bleeding, exudate, cotton-wool spots, splinter haemorrhages and papilloedema
  • Heart - pulmonary oedema, CHF
  • Aorta - dissection
  • Kidneys - blood/protein in urine, AKI
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18
Q

Who is malignant hypertension most likely to affect?

A

Epidemiology:

M > F

Affects 1% of those with HTN

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19
Q

What can cause malignant hypertension?

A

Essential HTN:

  • Undiagnosed or inadequately treated essential HTN
  • Pts who have stopped their anti-HTN medication

Secondary HTN:

  • Renal disease - renal artery stenosis, acute glomerulonephritis, kidney transplant
  • Neuro - head trauma, autonomic dysfunction
  • Respiratory - obstructive sleep apnoea
  • Immune - scleroderma, vasculitis
  • Pregnancy - pre-eclampsia / eclampsia
  • Endocrine:
    • primary aldosteronism
    • phaeochromocytoma
    • thyroid disorder
    • Cushing’s syndrome
    • acromegaly
    • hyperparathyroidism
    • carcinoid tumour
    • congenital adrenal hyperplasia
    • renin-secreting tumour
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20
Q

How high in BP in malignant hypertension?

A

VERY HIGH BP!

systolic > 180 or diastolic > 120

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21
Q

Severe hypertension (BP ≥ 180/110 mmHg) WITHOUT target-organ damage is defined as what?

A

Hypertensive urgency (not emergency)

  • BP needs to be ↓ gradually over 24-48 hrs with ORAL antihypertensives
    • as opposed to reduced in mins - 2hrs and IV in hypertensive emergency
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22
Q

What are the signs / symptoms of malignant hypertension?

A

Symptoms / Signs of Malignant HTN:

  • ↑ BP - systolic > 180 and/or diastolic > 120 mmHg
  • Eye signs (seen on opthalmoscopy):
    • Papilloedema (must be present for diagnosis to be made)
    • Retinal haemorrhages
    • Exudates
    • Cotton wool spots
  • Cardiac symptoms:
    • Chest pain - crushing/pressure
    • SoB
    • Pulmonary oedema
  • Neuro symptoms:
    • Abnormal sensory findings
    • Motor weakness
    • Abnormal gait
    • Blurred vision
    • Dizziness
    • ↓ GCS
    • ↑ ICP e.g. headache, nausea & vomiting, seizure
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23
Q

How is malignant hypertension managed?

A

Management:

  • BP - within few mins - 2 hrs with IV anti-hypertensives
  • 1st line = Labetalol (alpha and beta adrenergic antagonist) –> ↓ peripheral vascular resistance via vasodilation (in short term use) + ↓ HR (in long term use)
  • 2nd line = Nicardipine (Ca2+ antagonist) - more selective for cerebral and coronary vessels than other Ca2+ antagonists –> causes vasodilation, ↓ BP
  • 3rd line = Fenoldopam (selective D1 receptor agonist /w arterial vasodilator effects) –> ↓ BP + increases renal perfusion
24
Q

If a pt is considered to be at risk of CVD - what dietary advise can be given i.e. cardioprotective diet?

A

Cardioprotective diet:

  • Total fat intake < 30% of total energy intake
  • Saturated fat intake < 7% of total energy intake
  • Dietary cholesterol < 300 mg/day
  • Increase mono-unsaturated fat intake via olive oil, rapeseed oil or spread based on these (use for food prep)
  • Wholegrain varieties of starchy foods (bread, rice, pasta)
  • ↓ sugar
  • 5 portions of fruit / veg per day
  • at least 2 portions of fish per week (especially oily fish)
  • 4-5 portions of unsalted nuts, seeds and legumes
25
Which 4 organs in the body are common sites of damage/modification as a result of Hypertension?
1. **Eyes** * Retinopathy/maculopathy 2. **Brain** * Strokes * Microaneurysms 3. **Heart** * Compensative/adaptive cardiomegaly * Ischaemic heart disease * CCF (followed by pulmonary HTN) * Aortic aneurysms * Peripheral vascular disease (not actually related to the heart) * PE * Sudden death 4. **Kidneys** * Hypertensive nephropathy (HTN causing kidney pathology) * Nephron arteriosclerosis --\> ischaemia --\> kidney atrophy (small kidneys) * Glomerular ischaemia due to renal artery stenosis caused by plaques or stiffening * Glomerular HTN can result in glomerular damage --\> causing blood and protein leakage into urine
26
What 4 signs on the retina can be produced by hypertension (seen on Opthalmoscopy)?
1. **Papilloedema** - optic disc swelling **due to ↑ ICP** ( which can be caused by malignant hypertension) * Venous engorgement (often 1st sign) * Blurring of optic disc margin * **Paton's lines** - concentric/radial lines cascading from optic disc 2. **Flame Haemorrhage** - intraretinal haemorrhage (looks like bruise) * Feather/flame shape indicates bleed occurs at level of nerve fibre layers 3. **Hard exudates** - small white/yellowish lipid deposits with sharp margins, which form due to capillary leakage (i.e. ↑ retinal vascular permeability) * Often appear waxy / shiny / glistening 4. **Cotton wool spots** - white spots which represent swelling of retinal nerve fibres due to microinfarctions * Usually near optic disc
27
What are the 2 causes of Primary Hyperaldosteronism? What metabolic disturbance does it cause?
Two causes of Primary Hyperaldosteronism: 1. **Conn's Syndrome** = Unilateral Aldosterone producing adenoma (~30% of cases) --\> adrenalectomy 2. **Bilateral adrenal hyperplasia** (~70% of cases) --\> spironolactone Metabolic disturbance due to Hyperaldosteronism: 1. **↓ K+** and **↓ H+** --\> **Hypokalaemic Alkalosis** 2. **↑ Na+** and **↑ BP**
28
What is Addison's Disease?
Addison's Disease = autoimmune destruction of adrenal glands causing --\> hypoadrenalism (↓ cortisol + ↓ aldosterone) Causes of Primary Hypoadrenalism: * 80% of primary hypoadrenalism = Addison's Disease * TB, metastases, meningococcal septicaemia, HIV, antiphospholipid syndrome Treatment: * Ongoing: **hydrocortisone** (glucocorticoid) + **fludrocortisone** (mineralocorticoid) * Mineralocorticoid dose is impacted by mineralocorticoid activity of glucocorticoid given * Adrenal **Crisis**: **50-100mg IV every 6 hours** for 1-3 days Features: * **Lethargy** + weakness * **Anorexia** * **Weight loss** * **Hyperpigmentation** (especially palmar creases) * ↓ BP * 'Salt-craving' due to hyponatraemia * Nausea / vomiting * Hyperkalaemia + acidosis * Hypoglycaemia * Vitiligo
29
How do you test for Addison's Disease?
**Short** Syn**ACTH**en Test 1. Administer tetracosactide (synacthen) 250 micrograms IV/IM 2. Check blood cortisol at time 0 and +30 mins 3. Cortisol at +30min should be **\> 600 nmol/L** = in normal person 4. If cortisol **\< 600 nmol/L** --\> **Addison's Disease**
30
What % of cases are essential / primary hypertension vs secondary hypertension?
* Essential/primary hypertension = 90-95% * Cause unknown * Secondary hypertension = 5-10% * This is hypertension due to an underlying pathology
31
What are some common causes of **Secondary Hypertension**?
Causes + some signs: * **Renal** diseases: - ↑ creatinine + abnormal urinalysis * Polycystic kidney disease (PKD) * Chronic glomerulonephritis * Pyelonephritis * Renovascular disease e.g. renal artery stenosis * Presence of atherosclerotic disease elsewhere * Asymmetry in renal size of \> 1.5cm (without other cause) * Renal artery bruit * **Endocrine** diseases: * Cushing's Syndrome - moon face, striae, central obesity, proximal muscle weakness, facial plethora, thin skin, bruising, ↓ libido * **Primary hyperaldosteronism**: (**most common** cause of secondary hypertension) * Conn's syndrome * Bilateral idipathic adrenal hyperplasia * Pheochromocytoma * **Neurological** disease: * Brainstem lesion * Space occupying lesion --\> ↑ ICP --\> ↑ resistance to cranial bloodflow --\> heart ↑ BP to compensate * **Drugs**: * Steroids * MAO inhibitors (antidepressants) * COCP * NSAIDs * **Pregnancy**: * Pre-eclampsia * **Aorta coarctation** * **​**Diminished femoral or left brachial pulse with high BP in right arm (subject to location of coarctation) * **Obesity** * **Sleep apnoea** - ↓ oxygen supply to body --\> heart tries to compensate by ↑ BP (noctural ↑BP) * Obese men, loud snoring, daytime somnolence, fatigue, morning confusion * **Licorice** (excessive consumption)
32
What is a **Pheochromocytoma**?
A **neuroendocrine tumour** of the **chromaffin** cells of the **adrenal medulla** * **↑ BP** (HTN) + **Hyperglycaemia** are common * 10% present without hypertension * **90% unilateral** vs 10% bilateral * **FHx** of such tumours is suggestive of --\> **Multiple endocrine neoplasia syndromes** (MENs)
33
What are the features of Primary Hyperaldosteronism?
Features: * Hypertension (↑ BP) * Alkalosis * Hypokalaemia: * Muscle weakness & ↓ tone * Palpitations * Hypokalaemia induced nephrogenic DI --\> polyuria + polydipsia
34
How does Hypokalaemia present on an ECG?
ECG: * **Prolonged PR interval** * **ST depression** * **T-wave flattening** or **inversion** * **Apparent Long QT** * it only appears to show long QT, but due to fusion of the T+U waves it is actually the **QU segement** not QT being viewed * **U-waves** (best seen in precordial leads i.e. V1-V6)
35
What does this ECG show?
**Hypokalaemia** * ST depression * T wave inversion * Prominent U waves * Long QU interval
36
What causes Primary Hypoadrenalism?
Causes of Primary Hypoadrenalism: 1. **80%** of primary hypoadrenalism = **Addison's Disease** 2. 20% is due to congenital adrenal hyperplasia, TB, metastases, meningococcal septicaemia, CMV infection (HIV pts), antiphospholipid syndrome
37
What are the features of Addison's disease?
Features of Addison's disease: * Female * **Tiredness /** weakness * **↓ BP** * **Anorexia** * **Weight loss** * **Hyperpigmentation** (especially palmar creases) * Nausea / **vomiting** * **'Salt-craving'** (rare but occurs if hyponatremia features) * Loss of axillary + pubic hair (women) * Hypoglycaemia * Hyponatremia & Hyperkalaemia (may be seen) * Other **signs of autoimmunity** e.g. vitiligo, Hashimoto's thyroiditis, pernicious anaemia * **Adrenal Crisis**: * Collapse * Shock * Fever
38
How is Addison's Disease managed?
Lifetime: ​ 1. **Hydrocortisone** (glucocorticoid) usually **15-30 mg daily** in **divided doses** - depends on body weight & metabolism 2. **Fludrocortisone** (mineralocorticoid) usually **50-300 mg daily** - depends on metabolism & exercise * Mineralocorticoid dose is impacted by mineralocorticoid activity of glucocorticoid given Adrenal **Crisis**: * **Hydrocortisone 50-100mg IV** every **6 hours** for **1-3 days**
39
When should antihypertensive treatment be offered for the following situations: 1. Patient **\< 80yrs** old with **stage 1 HTN** (BP 140-159/90-99) or ABPM/HBPM ≥ 135/85 mmHg 2. Patient with **stage 2 HTN** (BP 160-179/100-109) or ABPM/HBPM ≥ 150/95 mmHg
1. Offer antihypertensive in pts **\< 80yrs** + **stage 1 HTN** who have **1 or more** of the following: * Target organ damage * Established CVD * Renal disease * Diabetes * 10-year cardiovascular risk \> 10% 2. Offer antihypertensive in **everyone** with **stage 2 HTN**
40
Describe the NICE pathway for choosing what type of antihypertensive medication to prescribe: 1. What is the **cut-off age** that influences drug choice? 2. If a pt has T2DM + HTN what is the 1st line antihypertensive? 3. What **ethnicity** influences drug choice? 4. What **type of diuretic** is involved in the pathway? 5. What drug can be used instead of an ACE-I e.g. if patient is intolerant?
1. **55yrs** is the cut-off for guiding drug choice 2. **ACE-inhibitor** or ARB 3. **Afro-carribbean** origin influence drug choice 4. **Thiazide** 5. **Angiotension II receptor blocker** (ARB)
43
Common Antihypertensive drugs include; ACE-I, Ca2+ channel blockers, Thiazide diuretics and ARBs * What are the common side effects of each drug? * What are some important notes, if any for each drug?
**ACE-inhibitors** (end in -pril): e.g. lisinopril, perindopril, captopril, enalapril etc. * **Cough** * **Angioedema** - swelling of lower layer of skin; face, tongue, larynx, abdomen, arms, legs * **Hyperkalaemia** * Agranulocytosis (rare) * Notes: * **Avoid in pregnancy** * **Monitoring -** renal function check at **initiation** + 2-3 weeks later + **dose changes** due to risk of ↓ renal function in renal artery stenosis * ↑ in creatinine + K+ may be expected but shouldn't be \> 30% of baseline (creatinine) or \> 5.5 mmol/L K+ **Ca2+ channel blockers:** - side effects for dihydropyridines (end in -pine) 1. **Ankle oedema** 2. **Headache** 3. **Flushing** **Thiazide-diuretics:** e.g. Indapamide, chlorthialidone, chlorothiazide, metolazone * **Dehydration** * **Hyponatraemia** (↓ Na+) * **Hypokalaemia** (↓ K+​) * **Hypercalcaemia** (↑ Ca2+​) * **Postural hypotension** * ↑ Urea reabsorption --\> ↑ Uric acid --\> can worsen **gout** * Impotence * Rare: Agranulocytosis, thrombocytopenia, photosensitve rash, pancreatitis * Notes: * Thiazides actually have very weak diuretic action **ARBs** (end in -sartan) e.g. candesartan, losartan * Hypotension (↓ BP) * Hyperkalaemia * Note: avoid in pregnancy
44
With treatment what should a patient's target BP be for: 1. Age \< 80 yrs 2. Age \> 80 yrs
**\< 80yrs**: * \< 140/90 via clinic BP * \< 135/85 mmHg via ABPM or HBPM **\> 80yrs:** * \< 150/90 via clinic BP * \< 145/85 mmHg via ABPM or HBPM
45
When is **Methyl-dopa** used to treat HTN?
In **Pregnant** Women * Methyl-dopa = **compeititve inhibitor of DOPA decarboxylase** (which converts L-DOPA --\> dopamine) * Dopamine is a precursor for noradrenaline + adrenaline * Methyl-dopa ↓ dopaminergic + adrenergic neurotransmission --\> vasodilation + ↓ BP
46
The plan after a diagnosis of HTN is to 1) Assess CV risk 2) Assess target organ damage. To do this all pts with HTN should be offered which tests?
1. **Urine** tests: - check for renal disease * Urine sample for albumin:creatinine ratio (tests for proteinuria) * Urine dipstick for haematuria 2. **Blood** tests: * Serum glucose + HbA1c * U+Es - looking for electrolyte disturbance * Creatinine * eGFR * Serum cholesterol, HDL and LDL 3. **Fundoscopy**: * Hypertensive retinopathy 4. 12-lead **ECG** * **​**Check for left ventricular hypertrophy or ischaemic heart disease
48
What is the 'normal' range for Blood Pressure?
Between **90/60 - 140/90** mmHg * Some sources describe being between 120/80 and 140/90 as 'pre-hypertensive' * BP varies depending on; **Age**, **gender** and **physiology**
49
In which 2 populations of people is HTN more common?
**Black Afro-carribean** and **Elderly** (BP rises with age, up to the 7th decade)
50
What should you do if patient has grade/stage 1 hypertension and is \< 40yrs?
**Refer to specialist** If no evidence of target organ damage, CVD, renal disease or diabetes
51
What are common side effects of ACE-inhibitors?
**ACE-inhibitors** (end in -pril): e.g. **lisinopril**, perindopril, captopril, **enalapril** etc. * **Cough** * **Angioedema** - swelling of lower layer of skin; face, tongue, larynx, abdomen, arms, legs * **Hyperkalaemia** * Agranulocytosis (rare) * Notes: * Avoid in pregnancy * **Renal function check** at initiation + dose changes + 2-3 weeks after initiation due to risk of ↓ renal function in renal artery stenosis * ↑ creatinine + ↑ K+ may be expected but shouldn't be \> 30% of baseline (creatinine) or \> 5.5 mmol/L K+
52
What are common side effects of dihydropyridine **Calcium channel blockers**?
**Ca2+ channel blockers**: - side effects for dihydropyridines (end in -pine) 1. **Ankle oedema** 2. **Headache** 3. **Flushing**
53
Describe the NICE pathway and the steps for which anti-hypertensive medication to prescribe and what to escalate to.
54
What does the QRISK 3 score calculate?
Patient's **absolute risk** of suffering a; **cardiac event** or **stroke** over the **next 10-years** Takes into account: * Age * Sex * Ethnicity * BP * BMI * Cholesterol results * Smoking + Diabetes * FHx * Other existing conditions e.g. RA, migraines, SLE, AF, CKD etc.
55
How do Statins work?
**Inhibit HMG-CoA reductase** thus ↓ coversion of saturated fat --\> cholesterol
56
What are some important contraindications for statins?
1. **Macrolide Abx** (e.g. erythromycin, clarithromycin) * Stop statins until Abx course is completed 2. **Pregnancy**
57
What are the side-effects of statins?
* **Muscle aches** / cramps (common) - consult GP * **Liver impairment** * Monitoring - **LFTs** at **baseline**, **3-months** and **12-months** * Discontinue statin if serum transaminase (**ALT** & **AST**) concentrations **↑ + persist** at **3 x upper limit of reference range** * Muscle **pain**, tenderness or weakness --\> STOP statin now! * Can be due to **rhabdomyolysis** (muscle breakdown) * Blood test for **↑↑↑ creatinine kinase** Advise: * **Avoid Grapefruit juice** * If starting new medication or OTC - ensure your statin is known about
58
Under what circumstances should a Statin be prescribed?
1. **All pts** with **established CVD** e.g. stroke, TIA, ischaemic heart disease, peripheral arterial disease 2. **QRISK 3 \> 10** **%** (i.e. 10-year CVD risk \> 10%) AND lifestyle modification is ineffective 3. **T1DM** pts if: * diagnosed \> 10-years ago * \> 40-yrs old * have established nephropathy * have other CVD risk factors
59
In which Statins is myopathy (aches, cramps and pain) more common?
Myopathy is **more common** in: * **Simvastatin** * **Atorvastatin** Myopathy is less common in: * Rosuvastatin * Pravastatin * Fluvastatin
60
Which **Statin** and **dose** are 1st line for: * **Primary** prevention of CVD * **Secondary** prevention of CVD
Primary prevention: * **Atorvastatin 20 mg BD** Secondary prevention: * **Atorvastatin 80 mg OD**