Groupe musculaire Flashcards

(35 cards)

1
Q

Épaule Flexion

A

LPB, deltoïde ant, grand pect chef claviculaire, coraco-brachial

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Épaule Extension

A

Deltoïde post, triceps, GP chef abdominal, GD, GR

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Épaule ABD

A

3 deltoïde, LPB, supra épineux

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Épaule ADD

A

Coraco-brachial, GR, GD, GP, biceps court

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Épaule RI

A

GP, GD, GR, subscapulaire, coraco-brachial, deltoïde ant

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Épaule RE

A

Infra épineux, petit rond, deltoïde post

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Coude Flextion

A

Biceps, brachial, brachio-radial, rond pronateur, épicondyliens mediaux

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Coude Extension

A

Triceps, anconé, épicondyliens latéraux

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Pronation

A

Rond pronateur, carré pronateur, brachio-radial

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Supination

A

Supinateur, brachio-radial, biceps

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

ST élévation

A

Élévateur de la scapula, rhomboïdes, trapèze sup

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

ST abaissement

A

GD, trapèze inf, subclavier

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

ST protraction

A

Dentelés, petit pectoral

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

ST rétraction

A

TM, TI, rhomboïdes, élévateur de la scapula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

SE

A

Dentelé, TS, TI

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

SI

A

Rhomboïdes, élévateur de la scapula

17
Q

Rétraction cervicale

A

Prévertébraux

18
Q

Hanche flexion

A

Ilio-psoas, droit de la cuisse, TFL, sartorius

19
Q

Hanche extension

A

GF, ischio (3),

20
Q

Hanche ABD

A

MF, TFL, Sartorius, GF, pelvitrochantériens

21
Q

Hanche ADD

A

Adducteurs, gracile

22
Q

Hanche RI

23
Q

Hanche RE

A

MF, GF, Pelvitrochantériens, sartorius

24
Q

Genou flexion

A

Ischio (3), grastroc, sartorius, gracile

25
Genou extension
Quadriceps, TFL, GF
26
RI tibiale
Sartorius, Semi tendineux, gracile, semi membraneux
27
RE tibiale
Biceps fémoral, TFL
28
FP
Gastrocs, soléaire, tibial post, long fibulaire
29
FD
Tibial antérieur
30
Invesion
Tibial antérieur, tibial postérieur, triceps sural
31
Éversion
Long et court fibulaire, long ext des orteils
32
Arche plantaire
Tibial antérieur, tibial postérieur, long fibulaire, fléchisseurs des orteils, fléchisseur de l'hallux, ABD hallux
33
Antéversion
ilio-psoas, droit de la cuisse, sartorius, TFL
34
Rétroversion
Abdo, GF, ischio
35
Hanche stabilisation lat
MF, PF, Adducteurs