Guide to healthy eating

Question 1

description

Answer 1

helps consumers plan, select and consume adequate proportions of foods from the five food groups

Question 2

links

Answer 2

-consumed only sometimes and in small amounts, representing guideline 3.
visual tool that reflects aus dietary guidelines 2 and 3

Question 3

limitation

Answer 3

dosent provide info on serving sizes and composite foods

Question 4

similarities - aboriginal and aus guide

Answer 4

-promotes water consumption
-suggests to limit discretionary foods

Question 5

differences

Answer 5

-aboriginal includes references to traditional foods like kangaroo, goanna and crab meat, damper etc.
-bottled water

Question 6

strengths - guidelines and guide

Answer 6

-the guides provide a visual presentation of aus guidelines 2 and 3. this can make it easier for people to understand and follow.
-a range of foods are included from different cultures which can assist different groups in improving their food intake.

Question 7

limitations both

Answer 7

-the guides do not provide specific advice for people with dietary conditions or needs, which reduces the number of people who can benefit from them
-guides do not make provisions for composite foods such as pizza, which can make them difficult to follow