gym Flashcards
(15 cards)
1
Q
•
A
2
Q
Stress management methods
A
3
Q
Abominal artilhing
A
4
Q
Halet estate
A
5
Q
Tense-Relax drills
A
6
Q
Lion Yawn
A
7
Q
Breathing technique
A
8
Q
Meditation
A
9
Q
Physical Activity
A
10
Q
O min.
A
11
Q
iber laying duen tr siting
A
chling your eyes
12
Q
glen an your musels in your body and maictein lesson for 3s0
A
13
Q
Then let gour mundo relas compately
A
14
Q
Relie all He Heroral
A
15
Q
tan he done with the whole body or east body parts separtely
A
