Gym Flashcards

(18 cards)

1
Q

BMI under 20

A

Underweight

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2
Q

BMI 20-25

A

Optimal

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3
Q

BMI over 25

A

Overweight

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4
Q

BMI over 30

A

Obese

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5
Q

Get toned

A

Low weights high reps

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6
Q

Rid of lactic acid

A

Lil baby jog

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7
Q

Set

A

Group of reps

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8
Q

Leg extensions

A

Quads

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9
Q

Bench press

A

Pecs

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10
Q

Shoulder press

A

Deltoids

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11
Q

Rower

A

Lats

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12
Q

Combo of what 3 sports

A

Tennis badminton ping pong

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13
Q

When and where

A

Washington 1965

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14
Q

Plated to

A

11

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15
Q

Profession if pickle man

A

Senator

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16
Q

How far back to serve

17
Q

Charge, vary, move

18
Q

Played on a _________ court