Hamstrings Group Flashcards
3 Muscles (9 cards)
Biceps Femoris (lateral) Origin
Long Head: Ischial Tuberosity
Short Head: Linea aspera, lateral lip
Biceps Femoris Insertion
Fibular head
Biceps Femoris Actions (5)
–Extend and laterally rotate coxal joint
–Flex and laterally rotate tibiofemoral joint
-Posteriorly tilt pelvis
Semitendinosus (Medial) Origin
Ischial Tuberosity
Semitendinosus Insertion
Pes Anserinus tendon (tibia, proximal anterior medial)
Semitendinosus Actions (5)
–Knee. Flex and medially rotate
–Coxal joint. Extend and medially rotate
-Posteriorly tilt pelvis
Semimembranosus (Medial) Origin
Ischial Tuberosity
Semimembranosus Insertion
Tibia, Medial condyle, Posterior
Semimembranosus Actions (5)
–Flex and medially rotate knee
–Extend and medially rotate coxal joint
-Posteriorly tilt pelvis