Hamstrings Group Flashcards

1
Q

Action of the entire Biceps Femoris

A

Flex the knee

Laterally rotate the flexed knee

Tilt the Pelvis posteriorly

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2
Q

Actions of the Long head of Biceps Femoris

A

Extend the hip

Assist to laterally rotate the hip

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3
Q

Long head of Biceps Femoris Origin

A

Ischial Tuberosity

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4
Q

Short head of Biceps Femoris Origin

A

Lateral lip of Linea Aspera

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5
Q

Biceps Femoris Insertion

A

Head of the Fibula

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6
Q

Actions of the Semitendinosus

A

Flex the knee

Medially rotate the flexed knee

Extend the hip

Assist to medially rotate the hip

Tilt the pelvis posteriorly

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7
Q

Origin of Semitendinosus

A

Ischial Tuberosity

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8
Q

Insertion of Semitendinosus

A

Proximal, medial shaft of the tibia at pens a serious tendon

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9
Q

Actions of Semimembranosus

A

Flex the knee

Medially rotate the flexed knee

Extend the hip

Assist to medially rotate the hip

Tilt the pelvis posteriorly

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10
Q

Origin of Semembranousus

A

Ischial tuberosity

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11
Q

Insertion of Semimembranosus

A

Posterior aspect of medial Condyle of tibia

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