HBKim - Foundations Flashcards
Identifying the cause of the patient’s disharmony is an important part of East Asian medical practice. It is important not to consider the presenting disharmony as the cause of disease. Emotional strain belongs to:
Internal causes of disease
External causes of disease
Miscellaneous causes of disease
Internal causes of disease
D&Lifestyle 1
Overeating is an common cause of disease in our society. From the point of view of East Asian Medicine, overeating weakens the
__________, leading to accumulation of _________.
Liver/Gallbaldder, Wind
Heart/Small Intestine, Heat
Spleen/Stomach, Dampness/Phlegm
Kidney/Bladder, Cold
Spleen/Stomach, Dampness/Phlegm
D&L 1
Which of the following has the risk of malnutrition?
- poor elderly people living alone
- people with very strict diets
- those who suffer from anorexia and/or bulimia
- All the above
- All the above
A vegetarian diet by itself is not a cause of disease. However, being a vegetarian does necessitate being more aware of food combining to ensure an adequate intake of protein. A lack of animal food may induce a _____, especially in women.
Qi deficiency
Blood deficiency
Yin deficiency
Jing deficiency
Blood deficiency
D&L1
Excessive consumption of what Eastern medicine considers to be cold‐energy foods (such as raw foods, salads, ice‐creams, iced drinks, and fruit) may weaken the Spleen, in particular .
Spleen Qi
Spleen Blood
Spleen Yang
Spleen Yin
Spleen Yang
D&L 1
Excessive consumption of sweet foods and sugar, extremely common in our society, gives rise to .
Dampness
Yang deficiency
Yin deficiency
Qi stagnation
Dampness
D&L1
Excessive consumption of hot‐energy and spicy foods, such as curry, alcohol, lamb, beef or spices, gives rise to _____ symptoms.
Cold
Heat
Phlegm
Yin deficiency
Heat
D&L 1
Which animal products consist of cold nature?
Lamb
Chicken
Beef
Pork
Pork
D&L1
Excessive consumption of greasy and fried foods gives rise to the formation of .
Heat
Blood stasis
Phlegm or Dampness
Yang deficiency
Phlegm or Dampness
D&L 1
Eating in a hurry, discussing work while eating, going straight back to work after eating, eating late in the evening and eating in a state of emotional tension are all habits that interfere with a proper digestion of food and, in particular, lead to deficiency of
_________
Liver Blood
Spleen Yang
Stomach Yin
Kidney Yin
Stomach Yin
D&L1
Generally speaking, the Stomach prefers foods which are _______ and not too dry; the Spleen prefers the opposite, i.e. foods that are ______.
dry; moist
moist; dry
moist; dry
D&L1
If a person suffers from a Yang deficiency, it is appropriate to eat more of the ______ foods. If the person is engaged in heavy physical work, it is appropriate to eat more of the _____ foods.
hot
cold
dry
moist
Hot
D&L 1
Excessive consumption of raw vegetables, fruit and cold drinks (cold foods) causes _________.
Stomach Cold
Stomach Heat
SP Qi deficiency
LV Qi stagnation
Stomach Cold
D&L 1
Eating at regular times is important because the body has a natural rhythm of Qi flow in different organs at different times. Therefore, it is important to have meals at regular times as follows EXCEPT:
To eat a proper breafkast
Not to eat over or undereat
Nibble between meals
Not to eat late at night
Not to eat too fast
Nibble between meals
D&L1
Eating late at night (a time of Yin) leads to _______ deficiency.
Stomach Yin
Stomach Yang
Stomach Yin
D&L1
The emotional frame of mind at meal times is important. If one eats while worrying about something such as one’s work, it will lead to Stomach __________ or Stomach‐Qi rebelling upwards. If one eats in a state of sadness, it may lead to Stomach _______ .
Qi deficiency, Qi stagnation
Qi stagnation, Qi deficiency
Blood stasis, Blood deficiency
Blood deficiency, Blood stasis
Qi stagnation, Qi deficiency
D&L1
Eating on the run, grabbing a quick bite during a short lunch hour and eating while working also cause __________ .
Qi stagnation in the Stomach or Stomach‐Qi rebelling upwards
Spleen Qi deficiency
Kidney Yin deficiency
Liver Wind
Qi stagnation in the Stomach or Stomach‐Qi rebelling upwards
D&L1
A frequent cause of disease in early childhood is diet. Weaning a baby too early (as the tendency is more and more today) may cause ______.
Dampness of Phlegm
Qi stagnation
Blood stasis
Spleen deficiency
Spleen deficiency
D&L1
What is the definition of overwork?
Excessive physical work
Working excessively long hours for many years
Working excessively long hours for many years
D&L2
A 45‐year‐old male patient presents with the following symptoms: fatigue, insomnia, dream‐disturbed sleep, palpitations, tongue sores, night sweats, nocturnal emissions, forgetfulness, and the inability to concentrate, even for short periods of time. Upon questioning, he shares his daily routine of getting up at 6 in the morning to catch a 6:30 downtown subway train. He then arrives, to work in an office under stressful conditions, then returns home late at 8 pm. Daily eating habits are infrequent and irregular. When he does eat, the meal consists of a sandwich consumed at his desk while working. This routine has been the same for the past 15 years. What is the “main” etiology of his symptoms?
Overwork
Excessive physical work
Weak constitution
Emotional stress
Diet
Overwork
D&L2
In our daily activities of work and exercise, we normally use .
Yin substance
Kidney Essence
Yang Qi
Yang Qi
D&L2
_____ provide the physiological basis for more long‐term reservoirs of energy.
Yin substance
Yang energy
Yin substance
D&L2
Which substance replenish gradually over a long period of time by modified lifestyle?
Qi
Yin
Yin
D&L2
Qi and Yin represent two levels of energy. Qi is used up by working and replenished by rest. When a person overworks, Qi cannot be replenished fast enough and ______ is used instead.
Yin
Yang
Yin
D&L2