Health Flashcards

1
Q

Mild, transient reactions to stressful events, followed by a quick return to normal, healthy functioning

A

resilience

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2
Q

The negative feelings and beliefs that arise whenever people feel unable to cope with demands from their environment:

A

stress

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3
Q

The tendency to believe that things happen because we control them versus believing that good and bad outcomes are out of our control

A

Internal-External Locus of control

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4
Q

The belief that we can influence our environment in ways that determine whether we experience positive or negative outcomes:

A

Perceived control

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5
Q

The ways in which people react to threatening events:

A

coping styles

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6
Q

Responding to stress by either attacking the source of the stress or fleeing from it:

A

Fight or Flight response

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7
Q

Responding to stress with nurturant activities designed to protect oneself and one’s offspring (tending) and creating social networks that provide protection from threats (befriending):

A

Tend and Befriend response

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8
Q

The perception that others are responsive and receptive to one’s needs:

A

social support

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