HEALTH 7 2Q Flashcards
(15 cards)
It is an eating disorder where in one it’s too little food, resulting to excessive weight loss.
Anorexia nervosa
It helps build and maintain bones and teeth.
Calcium
Is the process of adding vitamins and minerals to regularly consumed food products.
Food fortification
These are needed for growth and for building and repairing body tissues.
Proteins
It is a term used to describe illnesses characterized by disturbance in attitudes and behaviors of eating, body weight, and body image.
Eating disorder
It is a process of developing nutrient-dense staple crops through bleeding.
Biofortification
It Is needed for waste removal and it regulates body temperature.
Water
It is an eating disorder where there is an uncontrollable urge to eat large amount of food. It is also called compulsive overeating.
Binge-eating Disorder
It is anything disorder where in a person feels the edge to eat large amount of food, then try to eliminate the food eaten to self-induced vomiting, or use of laxative to under the effects of bulk eating.
Bulimia Nervosa
It is the lack or shortage of essential vitamins and minerals for proper growth and development.
Micronutrient deficiency
It aids in maintenance of red blood cells and aids in bone, teeth, and skin formation and resistance to infection.
Vitamin C
It plays a role in immune function, protein synthesis, and wound healing.
Zinc
It can be defined in a couple of ways. It can mean low weight for a person’s height, defined as a body mass index (BMI) of less than 18.5.
Underweight
It defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight.
Overweight
Obesity is a chronic complex disease defined by excessive fat deposits that can impair health. A body mass index (BMI) over 30 obese.
Obesity
