Health And Lifestyle Flashcards
(27 cards)
What do carbohydrates do?
Helps body keep moving.
What does protein do?
Helps new cell grouth/repair
What do fats and oils do?
They reserve energy
What do minerals do?
Minerals give out calcium, iron for red glood cells
What do vitemins do?
They give out vitemin A,C, and D
What does fibre do?
Helps intestine
What does water do?
Sweatin,peeing,hydration and chemical reactions.
Why are food tests important?
Food tests are impotant because on some food packets it says the amount of sugar,energy etc.
What colour should startch start and turn to if present?
Yellow to black
What colour should lipids should turn to if present?
Cloudy white
What colour should sugar turn to if present?
Blue-green-orange-red
Little-average-quite a lot-a lot
What colour should protein turn o f present?
Blue to purple
How do you gain bodweight?
When you consume a lot of fatty foods then don’t use the energy from that food.
Why do different types of people need more food/energy than others
Because it may affect your groth or if your pregnent or your job.
What does the mouth and glands do?
Food is mixed with sliva and teeth help to break food down.
What does the oesophagus do?
Where the food travels down.
What does the large intestine do?
Food that can’t be digested gets here. Leaves a solid waste of undigested food called feces.
What does the liver do?
Breaks up the fat and neutrilise stomach acid.
What does the pancraes do?
Produces enzymes called protease, lipase and amylase. That go into small intestine and help digestion.
What does the rectum do?
Where faeces are stored before leaving the body.
What does the small intestine do?
Food is in small chemicals and is ready to be absorbed out of the diegstive system and into the blood.
What does the stomach do?
Food is mixed with enzyme, pepsin, which breaks down proteins within it.Stomach produces hydochloric acid which kills bacteria.
Why do people take different types of drugs?
Some are medicinal drugs, these are used as medicine. Recreanational drugs are when they take drugs for pleasure or it helps them relax.
Why do recreational drugs have a negative effect on peoples lifestyle?
They may start having a addiction and if they suddenly start trying to stop they could have some withdraw symtoms.
