Health and social care

Question 1

What does PIES stand for?

Answer 1

Physical, Intellectual, Emotional, Social

Question 2

Give an example of something that can affect a persons physical health

Answer 2

Obesity, Accidents, Deformities, Illnesses etc.

Question 3

Give an example of something that can affect a persons intellectual health

Answer 3

Mental health issues, money problems, Struggles at school etc.

Question 4

Give an example of something that can affect someones emotional health

Answer 4

Grieving the loss of a relative/friend, diagnosis of an illness etc.

Question 5

Give an example of something that can effect someones social health

Answer 5

Problems socialising, No making any friends, Getting fires etc.

Question 6

What are the negative effects of alcohol?

Answer 6

Alcoholism, Organ damage, Cancers, Weight gain, Depression, Domestic Violence, Low Self-Esteem etc.

Question 7

Are their any positives of alcohol use in moderation?

Answer 7

Some alcohols can: Reduce the chance of death by 18%, Lower the risks of cardiovascular disease, Reduce the chance of gallstones and it is full of antioxidants

Question 8

What are the physical effects of cocaine?

Answer 8

Sensitive to touch, Decreased appetite, Headaches, Seizures

Question 9

What are the intellectual effects of cocaine?

Answer 9

Anger, Irritability, Paranoia

Question 10

What are the emotional effects of cocaine?

Answer 10

Intense happiness, Mood swings, Mental health issues

Question 11

What are the social effects of cocaine?

Answer 11

Reduced social circle, Low support from family and friends

Question 12

Give some examples of solutions to substance abuse

Answer 12

Rehabilitation, Online support, Deal with stress, Managing free time, Behavioural counciling

Question 13

Where does physical health come from?

Answer 13

Healthy body systems, regular exercise, healthy diet, sleep, access to shelter and warmth, hygiene

Question 14

Where does intellectual health come from?

Answer 14

Concentration, Learning new skills, Communication, Solving problems

Question 15

Where does emotional health come from?

Answer 15

Feeling safe and secure, Expression, Dealing with negative emotions, Respect, Self-esteem.

Question 16

Where does social health come from?

Answer 16

Friendships and relationships, Family, Relationships in a social group

Question 17

What are the physical effects of heroin?

Answer 17

Drowsiness, Nausea, Dry mouth, Intense itching, Sleep problems

Question 18

What are the intellectual effects of heroin?

Answer 18

Lethargy, Confusion, Sleep problems

Question 19

What are the emotional effects of heroin?

Answer 19

Confusion, Depression, Lack of appetite, Memory loss

Question 20

What are the social effects of heroin?

Answer 20

Money problems, Not wanting to socialise, Effects on close friends and family

Question 21

What are the effects of genetic inheritance of a disease?

Answer 21

Physical- Can be both positive and negative.
Intellectual- Time from school can be missed.
Emotional- Low self-esteem and self-concept
Social- Difficulty forming relationships

Question 22

What are the positives of living in a city location?

Answer 22

Better transport links, Close to facilities, Access to social events, Health and Social Care services

Question 23

What are the negatives of living in a city location?

Answer 23

Air pollution, Noise pollution, Light pollution, Feelings of isolation

Question 24

What are the positive effects of living in a rural location?

Answer 24

Sense of community, Access to outdoors and fresh air

Question 25

What are the negatives of living in a rural location?

Answer 25

Long commutes to work, More difficult to access health and social services, Feelings of isolation

Question 26

What are the possible effects of close friendships?

Answer 26

Security and confidence, Positive self concept, Encouragement to participate in activities, Influence life choices

Question 27

What are the possible effects of close family relationships?

Answer 27

Unconditional love, Security and support, Develop new skills, Social and leisure experiences, Confidence to build relationships

Question 28

What are the possible effects of parenthood?

Answer 28

Happiness and contentment, Opportunities to meet other parents, Worry and anxiety, Tiredness

Question 29

What are the possible effects of marriage or partnership?

Answer 29

Security and contentment, Good self concept, Wider social circle

Question 30

What are the negative effects of relationship breakdown?

Answer 30

Anxiety and stress, Insecurity and depression, Poor self concept, Poor lifestyle choices, Pressure on finances

Question 31

What is the equation for BMI?

Answer 31

BMI= Weight/Height(squared)

Question 32

What is a healthy BMI for an adult?

Answer 32

18.5kg-24.9kg

Question 33

What are you at risk of if you have a BMI below the recommended amount?

Answer 33

You are more susceptible to diseases and a reduced immune system

Question 34

What are you at risk of if you have a BMI over the recommended amount?

Answer 34

Type 2 diabetes, Heart disease, Stroke, Obesity

Question 35

What are the five steps to health improvement?

Answer 35

1. The health issue and goal 2. Recommended actions to take 3. A set of targets 4. The supports that are needed 5. Possible obstacles

Question 36

Each cell has a (1..........). In the nucleus there are (2.......) pairs of chromosomes. A gene is a section of (3.......).

Answer 36

1. Nucleus 2. 23 3. DNA

Question 37

What makes good personal hygiene?

Answer 37

Hand washing, Bathing/Showering regularly, Keeping nails clean, Brushing hair, Using tissues, Wearing clean clothes, Flushing the toilet

Question 38

Who uses peak flow?

Answer 38

People who have or are suspected to have asthma

Question 39

What is peak flow?

Answer 39

A test to diagnose or keep track of asthma. It measures lung capacity

Question 40

Why do people use peak flow?

Answer 40

The walls of the airways are narrower and filled with mucus which means that less air can enter the lungs

Question 41

When is peak flow used?

Answer 41

Either: during an asthma attack, twice a day or at a GP appointment.

Question 42

Where do people check peak flow?

Answer 42

At home or at a GP's office

Question 43

What is a person centred approach?

Answer 43

It puts the individual at the heart of the health care plan so that all of the pies needs are met

Question 44

What are the seven care values?

Answer 44

Empowerment, Dignity, Respect, Communication, Anti-discriminatory practice, Confidentiality, Safeguarding

Question 45

Give some examples of needs that a person might have

Answer 45

Physical, Intellectual, Emotional, Social

Question 46

Give some examples of wishes that a person might have

Answer 46

Likes and dislikes, Choices, Desired health goals.

Question 47

Give some examples of circumstances that a person might be going through

Answer 47

Illness or disability, Access to facilities, Previous experiences, Family and responsibility

Question 48

What does empowerment mean?

Answer 48

Being independent, Making your own choices and doing things for yourself.

Question 49

What must you give in order for people to make an informed decision?

Answer 49

Correct, easy to understand information about health risks and treatment

Question 50

Give some benefits of a person centred approach

Answer 50

Feeling more involved, More likely to trust professionals, More likely to follow the plan, Will feel more secure, Take responsibility

Question 51

What is necessary for a person centred approach and how can it go further?

Answer 51

Having a relationship between person and professional. It can be taken further by including family members, carers, friends etc.

Question 52

What is formal support? Give examples

Answer 52

Support from people who are qualified. Eg nurses, psychiatrist, doctor, financial advisor etc.

Question 53

What is informal support? Give examples

Answer 53

Support from people who aren't qualified such as family, friends, employer