Health And Wellbeing Flashcards

(15 cards)

1
Q

What is health and well-being?

A

The state of a person’s physical, social, emotional, mental and spiritual existence.

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2
Q

What are the dimensions of health and well-being?

A

Components that makes up an individuals overall health and well-being. Physical, social, emotional, mental and spiritual.

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3
Q

What is physical health and well-being?

A

Refers to the state and functioning of the body and its systems.

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4
Q

What is social health and well-being?

A

Relates to the state of a person’s interactions with others and includes the quality of relationships with family, friends and others in the community and the ability to manage or adapt appropriately to different social situations.

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5
Q

What is emotional health and wellbeing?

A

Relates to the ability to express emotions and feelings in an appropriate way.

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6
Q

What is mental health and wellbeing?

A

The current state of wellbeing relating to the mind or brain and the ability to think and process information.

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7
Q

What is spiritual health and wellbeing?

A

Relates to ideas, beliefs, values and ethics that arise in the mind and conscience of human beings.

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8
Q

What are the prerequisites for health?

A

Peace, shelter, education, food, income, stable ecosystem, sustainable resources, social justice and equity.

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9
Q

What is optimal health and wellbeing?

A

The highest level of health and wellbeing an individual can realistically attain and any particular time.

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10
Q

What is food security?

A

The state in which all persons obtain nutritionally adequate, culturally appropriate, safe food regularly through local non-emergency sources.

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11
Q

What is social justice?

A

fairness in society

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12
Q

What is equity?

A

The absence of unfair, avoidable or remediable differences.

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13
Q

What is the subjective nature of health and wellbeing?

A

The way in which people’s view of health and wellbeing is influenced by or based on personal beliefs, feelings, experiences or opinions.

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14
Q

What is self-esteem?

A

reflects a person’s overal subjective emotional evaluation of their own worth.

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15
Q

What does dynamic mean?

A

Continually changing

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